Kassem Hanson

25 Podcast Episodes

Kassem Hanson on Optimizing Your Exercise Selection

Kassem Hanson on Optimizing Your Exercise Selection

If you want to maximize your physique through resistance training, you’re going to have to do more than just “lift heavy... Read more

2 Aug 2023

1hr 26mins

Kassem Hanson - N1 Education

Kassem Hanson - N1 Education

In this episode we interview world renowned biomechanics expert Kassem Hanson.

4 May 2023

51mins

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Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson

Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson

In this episode I speak with incredible strength coach, Kassem Hanson (@coach_kassem) all about the science of building ... Read more

19 Apr 2023

1hr 24mins

#86 Kassem Hanson - Optimizing Biomechanics For Hypertrophy

#86 Kassem Hanson - Optimizing Biomechanics For Hypertrophy

In todays episode I sit down with Kassem Hanson. Topics of discussion include determining training priorities, anatomy a... Read more

5 Sep 2022

1hr 2mins

Most Popular

We rip Kassem Hanson to pieces (not really) with Dave and Bryan [Part II]

We rip Kassem Hanson to pieces (not really) with Dave and Bryan [Part II]

How did our attempt to challenge Kassem go? Were we going hard at him or did we wuss out? You can find out in this episo... Read more

2 Aug 2022

38mins

Kassem Hanson: Interpreting Muscle Length Research ⎮ ETP #79

Kassem Hanson: Interpreting Muscle Length Research ⎮ ETP #79

This week we have Kassem Hanson back on the podcast to graciously shine a light on the state of what the current literat... Read more

2 Aug 2022

1hr 34mins

312: Mike Israetel & Kassem Hanson - Periodising For Hypertrophy

312: Mike Israetel & Kassem Hanson - Periodising For Hypertrophy

Kassem and Mike are back on the podcast this time discussing their differences in periodising for hypertrophy, specifica... Read more

23 May 2022

1hr 15mins

EP. 23 KASSEM HANSON - SPECIFICITY IN TRAINING: UNDERSTANDING PRINCIPLES

EP. 23 KASSEM HANSON - SPECIFICITY IN TRAINING: UNDERSTANDING PRINCIPLES

Much of this industry will lead you to believe that there’s some special secret behind what they do and how they achieve... Read more

8 Mar 2022

50mins

299: Kassem Hanson - Manipulating Exercises To Make Better Progress

299: Kassem Hanson - Manipulating Exercises To Make Better Progress

Today I am talking to coach Kassem from N1 Education, particularly about manipulating exercises to make better progress.... Read more

21 Feb 2022

51mins

1018: Advanced Strength Training Protocols With Kassem Hanson

1018: Advanced Strength Training Protocols With Kassem Hanson

Kassem Hanson Instagram: https://www.instagram.com/coach_kassem/?hl=en Kassem Hanson Website: https://n1.education/about... Read more

14 Feb 2022

1hr 10mins

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