Katherine Metzelaar
12 Podcast Episodes
034: Eating Disorders, Body Image and Parenting in Diet Culture; A Conversation with Katherine Metzelaar
034: Eating Disorders, Body Image and Parenting in Diet Culture; A Conversation with Katherine Metzelaar
In this episode, we have Katherine Metzelaar, the founder of Bravespace Nutrition, for a powerful conversation about eat... Read more
6 Sep 2023
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57mins
A Deeper Look Into Body Image with Katherine Metzelaar, MSN RDN, CD
A Deeper Look Into Body Image with Katherine Metzelaar, MSN RDN, CD
CONSIDER JOINING THE RECOVERY COLLECTIVE TODAY and receive bonus content!. Membership Doors will be open on May 12th and... Read more
12 May 2022
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51mins
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Finding Safety in Food + Appreciating Our Bodies with Katherine Metzelaar
Finding Safety in Food + Appreciating Our Bodies with Katherine Metzelaar
I was honored to chat with Katherine Metzelaar, Registered Dietitian + Certified Intuitive Eating Counselor + Founder of... Read more
4 Aug 2021
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58mins
58: Orthorexia: obsessed with being healthy with Katherine Metzelaar
58: Orthorexia: obsessed with being healthy with Katherine Metzelaar
This week I am joined by Dietitian Katherine Metzelaar to discuss the often less discussed Eating Disorder - Orthorexia.... Read more
28 Jun 2021
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1hr 17mins
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064. Detaching Self-Worth From Your Body With Katherine Metzelaar
064. Detaching Self-Worth From Your Body With Katherine Metzelaar
In this episode we sit down with....Katherine Metzelaar Katherine is a passionate, non-diet Registered Dietitian and cer... Read more
18 May 2021
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1hr 1min
052. Redefining How We Label Our Experiences with Food with Katherine Metzelaar
052. Redefining How We Label Our Experiences with Food with Katherine Metzelaar
In today’s episode, Dylan sits down with Katherine Metzelaar, a passionate, non-diet Registered Dietitian and certified ... Read more
4 May 2021
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39mins
[Repost] #203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian
[Repost] #203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian
Fellow anti-diet dietitian and certified intuitive eating counselor Katherine Metzelaar joins us to discuss orthorexia w... Read more
5 Apr 2021
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1hr 17mins
166: Rethinking Emotional Eating with Katherine Metzelaar RD
166: Rethinking Emotional Eating with Katherine Metzelaar RD
Katherine Metzelaar, fellow anti-dietitian joins us on the show today to talk about all things Emotional Eating. Because... Read more
6 Nov 2020
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50mins
17: The Lies About Dieting with Katherine Metzelaar
17: The Lies About Dieting with Katherine Metzelaar
Disordered eating is suffering in silence—so let’s work to change that. We constantly see ads featuring certain body typ... Read more
24 Aug 2020
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54mins
#40 Emotional Eating with Katherine Metzelaar (@bravespacenutrition)
#40 Emotional Eating with Katherine Metzelaar (@bravespacenutrition)
The message is clear in our (diet)culture: emotional eating is negative, a problem and something we need to stop doing. ... Read more
7 Jun 2020
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40mins
