Mike T. Nelson

41 Podcast Episodes

Metabolic Flexibility with Dr. Mike T. Nelson – Ep. 213

Metabolic Flexibility with Dr. Mike T. Nelson – Ep. 213

In this episode of Next Level Human Podcast, Dr. Jade welcomes Dr. Mike T. Nelson to discuss all the details of human pe... Read more

28 Apr 2023

1hr 10mins

29: Five Stupid Things Bodybuilders Still Do That Physiology Has Shown Is Incorrect With Guest Dr. Mike T. Nelson

29: Five Stupid Things Bodybuilders Still Do That Physiology Has Shown Is Incorrect With Guest Dr. Mike T. Nelson

Welcome back to the show! On this episode we bring on Dr. Mike T. Nelson to talk about the disconnect of basic physiolog... Read more

14 Oct 2022

1hr 18mins

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#23 - Dr. Mike T. Nelson - Building a Resilient Athlete, Physiological Flexibility, Homeostatic Regulators,

#23 - Dr. Mike T. Nelson - Building a Resilient Athlete, Physiological Flexibility, Homeostatic Regulators,

Today on the show is Dr Mike T. Nelson. Mike has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in B... Read more

19 Jul 2022

1hr 39mins

146_Stress Adaptation & Physiologic Flexibility with Mike T. Nelson, PhD

146_Stress Adaptation & Physiologic Flexibility with Mike T. Nelson, PhD

Connect with Dr. Mike T. Nelson: Website: https://miketnelson.com/ Check out Dr. Mike T. Nelson's Flex Diet Certificatio... Read more

7 Jun 2022

52mins

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EP 84 Dr. Mike T. Nelson: Knowledge and Application

EP 84 Dr. Mike T. Nelson: Knowledge and Application

Dr. Mike T. Nelson returns to share how gaining knowledge and applying it early in your career is a key foundation to la... Read more

31 May 2022

45mins

Ep.15 - Dr. Mike T. Nelson - The Dad Strength Podcast

Ep.15 - Dr. Mike T. Nelson - The Dad Strength Podcast

Dr. Mike T. Nelson is a high-performance consultant, an academic, and the host of the Flex Diet Podcast. He has a PhD is... Read more

27 May 2022

44mins

Flashback: The Physiologic Reserve, Breathing, and The Need for Stress with Dr. Mike T. Nelson and Dr. Tommy Wood

Flashback: The Physiologic Reserve, Breathing, and The Need for Stress with Dr. Mike T. Nelson and Dr. Tommy Wood

The flashback series continues as we turn the clock back to November of 2020 with Dr. Mike T. Nelson and Dr. Tommy Wood.... Read more

8 May 2022

1hr 5mins

132: Hot and Cold: Sauna, Cold Showers, Red Light, Cryotherapy + More with Dr. Mike T. Nelson

132: Hot and Cold: Sauna, Cold Showers, Red Light, Cryotherapy + More with Dr. Mike T. Nelson

In this episode, Danny sits down with Dr. Mike T. Nelson to talk about all things temperature as it pertains to health a... Read more

13 Oct 2021

53mins

Ep 83: How to Use Salt and Electrolytes to Improve Your Performance with Dr. Mike T. Nelson

Ep 83: How to Use Salt and Electrolytes to Improve Your Performance with Dr. Mike T. Nelson

Did you know you could improve your performance by using salt and electrolytes? Joining me on the show today is Dr. Mike... Read more

25 Jul 2021

31mins

Episode 186 - Dr. Mike T. Nelson on Seeing Double, Having a Big Heart and Burning the Boats

Episode 186 - Dr. Mike T. Nelson on Seeing Double, Having a Big Heart and Burning the Boats

If you’ve ever listened to an episode with Dr. Mike, we tried to talk about things he may not talk about quite as often.... Read more

7 Jul 2021

55mins

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