Lisa Paul-Newman's guest appearances

Lisa Paul-Newman

The Meaningful Way

Michael Bungay Stanier

Elisha Goldstein

Chris Brogan

Marni Battista

Cara Bradley

Michael Taft

Iain McGilchrist

HeatherAsh Amara

Lolly Daskal

Michelle Gielan

Maria Felipe

Kristen Ulmer

Duane Elgin

Richard Shuster

Bryan Falchuk

OwlTail

Heidi Moneymaker

How’re you feeling today? If the answer isn’t, “focused, energized, and harmonized with my health,” then listen up! Lisa Paul-Newman and Heidi Moneymaker are the founders of Fierce Lotus, a fitness group that promotes healthy living – body, mind, and soul – and they’re sharing everything they’ve learned about growing through life’s stresses, challenges, and triumphs, and evolving into a Balanced Warrior. Lisa’s a fitness expert/personality, personal trainer, business entrepreneur, mother of two and CFO of a restaurant chain. Heidi’s a prominent stuntwoman in the entertainment industry, actress and fitness expert working on action films such as Avengers: Infinity War and John Wick 2. Together, they share strategies on how to center your focus on what matters most in your life – career, family, yourself – and how to navigate through your hectic, busy schedule.  Change the way you think about fitness and find your way to a healthy-ever-after. Key Takeaways: On your mark. Have you ever strived for something so deeply, putting all your heart and time into it, and it didn’t pan out? Right from GO, Heidi and Lisa tell you how to beat the depression, dig deep, and charge forward. The three secrets you need to find your focus NOW …[2:29]. Changing your game face. Each role you play-- whether it’s a parent, a boss, a student, and so on,--requires certain expectations. How do you avoid losing yourself in that position when it demands so much? Silence the well-meaning excuses and try THIS to replenish your self-identity…[13:49]. Championing your victories. When you think of the word balance, what comes to mind? Ditch the idea of spinning a hundred plates in the air! The ONE thing you can do to squeeze in and redefine balance in your life…[17:30].  Beating the competition. Roadblocks come in all shapes and sizes and when they appear, they can stunt your growth. The TRICK to refocusing your attention on the goal and getting back in the game… [26:16].

How’re you feeling today? If the answer isn’t, “focused, energized, and harmonized with my health,” then listen up! Lisa Paul-Newman and Heidi Moneymaker are the founders of Fierce Lotus, a fitness group that promotes healthy living – body, mind, and soul – and they’re sharing everything they’ve learned about growing through life’s stresses, challenges, and triumphs, and evolving into a Balanced Warrior. Lisa’s a fitness expert/personality, personal trainer, business entrepreneur, mother of two and CFO of a restaurant chain. Heidi’s a prominent stuntwoman in the entertainment industry, actress and fitness expert working on action films such as Avengers: Infinity War and John Wick 2. Together, they share strategies on how to center your focus on what matters most in your life – career, family, yourself – and how to navigate through your hectic, busy schedule.  Change the way you think about fitness and find your way to a healthy-ever-after. Key Takeaways: On your mark. Have you ever strived for something so deeply, putting all your heart and time into it, and it didn’t pan out? Right from GO, Heidi and Lisa tell you how to beat the depression, dig deep, and charge forward. The three secrets you need to find your focus NOW …[2:29]. Changing your game face. Each role you play-- whether it’s a parent, a boss, a student, and so on,--requires certain expectations. How do you avoid losing yourself in that position when it demands so much? Silence the well-meaning excuses and try THIS to replenish your self-identity…[13:49]. Championing your victories. When you think of the word balance, what comes to mind? Ditch the idea of spinning a hundred plates in the air! The ONE thing you can do to squeeze in and redefine balance in your life…[17:30].  Beating the competition. Roadblocks come in all shapes and sizes and when they appear, they can stunt your growth. The TRICK to refocusing your attention on the goal and getting back in the game… [26:16].

MW034 — Founders of Fierce Lotus, Lisa Paul-Newman and Heidi Moneymaker:  Finding Focus to Become a Balanced Warrior