Christopher Gardner

21 Podcast Episodes

Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease

Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease

Here to guide us toward an evidence-based, rational model for nutritional health and teach us how to distinguish good nu... Read more

14 Aug 2023

2hr 34mins

Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

Episode #269. Dive into the heart of controversial nutrition studies and discover the surprising complexities behind eve... Read more

10 Jul 2023

1hr 56mins

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Eating for Optimal Health: Dr. Christopher Gardner

Eating for Optimal Health: Dr. Christopher Gardner

Nutrition Science PhD and Professor of Medicine at Stanford, Dr. Christopher Gardner joins to share his expertise as a 2... Read more

19 Oct 2022

51mins

How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner

How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner

In Episode #228, I sit down with Dr Stuart Phillips and Dr Christopher Gardner for a discourse on how much protein we re... Read more

4 Oct 2022

1hr 15mins

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Christopher Gardner | Biocharisma

Christopher Gardner | Biocharisma

Follow Tophur's work here: YouTube:  @BioCharisma  Insta: @biocharisma SUPPORT THE SHOW: https://bit.ly/digwithin Drop... Read more

15 Jul 2022

1hr 52mins

Non-Linear Retrocausality with Christopher Gardner

Non-Linear Retrocausality with Christopher Gardner

Christopher Gardner is a spiritual adept and a biodynamic gardener as well as an architect of alternative structures and... Read more

4 May 2022

1hr 56mins

Fermented Foods, Fibre, and Immunity | Justin Sonnenburg, PhD, and Christopher Gardner, PhD

Fermented Foods, Fibre, and Immunity | Justin Sonnenburg, PhD, and Christopher Gardner, PhD

In Episode #191, I sat down with Stanford University Professors Dr Christopher Gardner and Dr Justin Sonnenburg to talk ... Read more

7 Feb 2022

1hr 35mins

Low carb vs high carb diets for weight loss with Professor Christopher Gardner

Low carb vs high carb diets for weight loss with Professor Christopher Gardner

In Episode #145 I sit down with Professor Christopher Gardner from Stanford University to chat about his research lookin... Read more

25 Jul 2021

1hr 8mins

Christopher Gardner, Champion for foster Care

Christopher Gardner, Champion for foster Care

The Final week of Foster Care month is an interview that will refresh your soul and bring joy. Christopher Gardner wraps... Read more

26 May 2021

40mins

Christopher Gardner: Consulting in Technology | Solutions Podcast w/ Mason Hargrave

Christopher Gardner: Consulting in Technology | Solutions Podcast w/ Mason Hargrave

Christopher Gardner is the founder of iValue LLC as well as the author of the highly acclaimed book The Valuation of Inf... Read more

12 Apr 2021

1hr 51mins

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