Carey Osenbau's guest appearances

Carey Osenbau

The Side Hustle Gal

Nurturing Habit

Becoming Buoyant Podcast

Brodie Welch

Melissa Camara Wilkins

Doña Bumgarner

Kate Swoboda

Natalie Franke

Megan Devine

Joey Vitale

Leah Weinberg

Hailey Dale

Ashley Beaudin

Leslie Wong

Nicole Burgess

Stephanie Lee

Yvonne Marcus

Leah Carey

OwlTail

Episode 316 | Carey Osenbau of Cor Marketing Group.

Last month, life shifted for everyone. I expect you are feeling the deep impact of that right now. I’m personally writing this five weeks into sheltering at home, a month into school closures and my partner working at home, and no end in sight.    Every woman I’ve come in contact with is feeling the strain of this massive shift in our time, income, and the ways we emotionally support ourselves and our families.    Carey Osenbau’s life is no different. She’s the mom of 3 kids and owner of a boutique branding business. Normally, her husband travels extensively for work and she balances the needs of her young daughter and teenage sons, while also supporting her business. But right now, she’s homeschooling, sharing her tiny office with her husband, who is not traveling at all but working full time remotely. And still running her business, because her clients still need branding! Carey also has a chronic illness that flares with stress, so she has to be super intentional about managing her mental health.    In this episode, Carey shares how the systems she used to run her business and balance her work and life in the before times allowed her to shift into this new experience.    If you are struggling to find your way in this new world, I hope you will pick up some ideas from Carey’s experience so that you can focus, balance, and find a bit more grace in this pandemic life.    What you’ll hear in this episode  a simple system that you can use to help you adapt during this challenging and changing time why a morning routine is so important for you right now what intentional stress management looks like    Links for this episode    Complete show notes for Episode Connect with Doña on Instagram Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast Work with Doña - email me a note with what is currently frustrating you and how you'd like your life to feel. I'll reply with the next step in the process. 

Last month, life shifted for everyone. I expect you are feeling the deep impact of that right now. I’m personally writing this five weeks into sheltering at home, a month into school closures and my partner working at home, and no end in sight.    Every woman I’ve come in contact with is feeling the strain of this massive shift in our time, income, and the ways we emotionally support ourselves and our families.    Carey Osenbau’s life is no different. She’s the mom of 3 kids and owner of a boutique branding business. Normally, her husband travels extensively for work and she balances the needs of her young daughter and teenage sons, while also supporting her business. But right now, she’s homeschooling, sharing her tiny office with her husband, who is not traveling at all but working full time remotely. And still running her business, because her clients still need branding! Carey also has a chronic illness that flares with stress, so she has to be super intentional about managing her mental health.    In this episode, Carey shares how the systems she used to run her business and balance her work and life in the before times allowed her to shift into this new experience.    If you are struggling to find your way in this new world, I hope you will pick up some ideas from Carey’s experience so that you can focus, balance, and find a bit more grace in this pandemic life.    What you’ll hear in this episode <ul> <li>a simple system that you can use to help you adapt during this challenging and changing time</li> <li>why a morning routine is so important for you right now</li> <li>what intentional stress management looks like</li> </ul>   Links for this episode   <a href="https://www.nurturedmama.net/podcast-archive/58-balancing-it-all-during-the-pandemic-with-carey-osenbau" rel="nofollow" target="_blank"> Complete show notes for Episode</a> <a href="https://www.instagram.com/nurturedmama/" rel="nofollow" target="_blank">Connect with Doña on Instagram</a> <a href="http://www.nurturedmama.net/getcontrol/" rel="nofollow" target="_blank">Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast</a> <a href="http://www.nurturedmama.net/contact/" rel="nofollow" target="_blank">Work with Doña - email me a note with what is currently frustrating you and how you'd like your life to feel. I'll reply with the next step in the process. </a>

Balancing it all during the pandemic, with Carey Osenbau

In the eighth episode of Becoming Buoyant, Carey Osenbau joins us to share how she successfully built (and niched down) in her Shopify web design business while managing chronic fatigue due to hormonal imbalance, thyroid problems, and food allergies. She has learned how to structure her days and weeks to make sure she always has nourishing food available and time for real self-care. She also shares her thoughts on developing “scar tissue” in business and what that means for our clients or customers. For more info about this episode, visit becomingbuoyant.com   This is the Becoming Buoyant podcast, where we’re all about sharing our stories as entrepreneurs with chronic illnesses, making the invisible visible and breaking stigmas along the way.    🆓Awesome Actionable Download 🆓 THE TOP 5 SUBJECT LINES YOU CAN USE TODAY:  https://buoyantmarketing.com/blog/the-top-5-subject-lines-you-can-use-today   ✌️ Subscribe for more FREE tips on how to build and maintain a meaningful income through entrepreneurship while managing a chronic illness:  Becoming Buoyant Newsletter   👀My Most Watched Videos 👀   Myasthenia Gravis and Career Pivots with Kait Masters https://youtu.be/6ezNwAiRhxg   Life Beyond Brain Surgery and Building Community with Natalie Franke Hayes https://youtu.be/ybKR7JORnIg   Boudoir Photography and Multiple Sclerosis with Manda Koolis https://youtu.be/Hzi3efOApN8    🤳 You can find me sharing my honest life as a creative with a chronic illness on Instagram 🤳 https://www.instagram.com/buoyant.marketing   😊 Join our private community of Becoming Buoyant Insiders 😊 https://www.facebook.com/groups/becomingbuoyant   🛠️ Here are some of the most helpful books, tech tools, and health and wellness products I have found to keep me running my business day in and day out 🛠️ https://buoyantmarketing.com/resources   Releasing new videos every Tuesday to inspire you to embrace your superpowers and make a meaningful income through creative entrepreneurship. If you have an idea of a topic we should discuss on Becoming Buoyant or a guest you’d love to see on the show, leave me a comment below or email me at emilie @ buoyantmarketing.com.   DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

In the eighth episode of Becoming Buoyant, Carey Osenbau joins us to share how she successfully built (and niched down) in her Shopify web design business while managing chronic fatigue due to hormonal imbalance, thyroid problems, and food allergies. She has learned how to structure her days and weeks to make sure she always has nourishing food available and time for real self-care. She also shares her thoughts on developing “scar tissue” in business and what that means for our clients or customers. For more info about this episode, visit <a href="https://becomingbuoyant.com" rel="nofollow" target="_blank">becomingbuoyant.com</a> This is the Becoming Buoyant podcast, where we’re all about sharing our stories as entrepreneurs with chronic illnesses, making the invisible visible and breaking stigmas along the way.  🆓Awesome Actionable Download 🆓 THE TOP 5 SUBJECT LINES YOU CAN USE TODAY: <a href="https://buoyantmarketing.com/blog/the-top-5-subject-lines-you-can-use-today" rel="nofollow" target="_blank"> https://buoyantmarketing.com/blog/the-top-5-subject-lines-you-can-use-today</a> ✌️ Subscribe for more FREE tips on how to build and maintain a meaningful income through entrepreneurship while managing a chronic illness: <a href="https://view.flodesk.com/pages/5d6eb64a54c0fa000fbe2a37" rel="nofollow" target="_blank"> Becoming Buoyant Newsletter</a> 👀My Most Watched Videos 👀 Myasthenia Gravis and Career Pivots with Kait Masters <a href="https://youtu.be/6ezNwAiRhxg" rel="nofollow" target="_blank">https://youtu.be/6ezNwAiRhxg</a> Life Beyond Brain Surgery and Building Community with Natalie Franke Hayes <a href="https://youtu.be/ybKR7JORnIg" rel="nofollow" target="_blank">https://youtu.be/ybKR7JORnIg</a> Boudoir Photography and Multiple Sclerosis with Manda Koolis <a href="https://youtu.be/Hzi3efOApN8" rel="nofollow" target="_blank">https://youtu.be/Hzi3efOApN8</a> 🤳 You can find me sharing my honest life as a creative with a chronic illness on Instagram 🤳 <a href="https://www.instagram.com/buoyant.marketing" rel="nofollow" target="_blank">https://www.instagram.com/buoyant.marketing</a> 😊 Join our private community of Becoming Buoyant Insiders 😊 <a href="https://www.facebook.com/groups/becomingbuoyant" rel="nofollow" target="_blank">https://www.facebook.com/groups/becomingbuoyant</a> 🛠️ Here are some of the most helpful books, tech tools, and health and wellness products I have found to keep me running my business day in and day out 🛠️ <a href="https://buoyantmarketing.com/resources" rel="nofollow" target="_blank">https://buoyantmarketing.com/resources</a> Releasing new videos every Tuesday to inspire you to embrace your superpowers and make a meaningful income through creative entrepreneurship. If you have an idea of a topic we should discuss on Becoming Buoyant or a guest you’d love to see on the show, leave me a comment below or email me at emilie @ <a href="http://buoyantmarketing.com" rel="nofollow" target="_blank">buoyantmarketing.com</a>. DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

Living Intentionally and Chronic Fatigue with Carey Osenbau | Ep 010