Trudy Scott

19 Podcast Episodes

Trudy Scott on How To Heal Anxiety With Nutrition

Trudy Scott on How To Heal Anxiety With Nutrition

In this episode, I am speaking with Trudy Scott who is a “food and mood” expert, as well as a qualified nutritionist. Sh... Read more

7 Aug 2021

1hr 2mins

#63: Mapping GABA with Trudy Scott

#63: Mapping GABA with Trudy Scott

Welcome to the 15-Minute Matrix special Nutrition Therapy series. This is the mid-week release where we dive into the ap... Read more

4 Nov 2020

21mins

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035 The Case of Unpredictable Anxiety w/ Trudy Scott

035 The Case of Unpredictable Anxiety w/ Trudy Scott

The Case:  Lauren is 32 and has been dealing with anxiety most of her life She noticed that her anxiety can be worse du... Read more

14 Nov 2019

41mins

#63: Mapping GABA with Trudy Scott

#63: Mapping GABA with Trudy Scott

As Trudy shares in this week’s episode, GABA is a neurotransmitter that should be understood by every clinician. Supplem... Read more

1 Feb 2019

20mins

Most Popular

PP# 126: Anxiety and Your Hormones: Balancing GABA and Serotonin to Feel Calm Once Again! with Trudy Scott

PP# 126: Anxiety and Your Hormones: Balancing GABA and Serotonin to Feel Calm Once Again! with Trudy Scott

Trudy Scott is a certified nutritionist and the author of The Anti-Anxiety Food Solution. She is known for her expertise... Read more

26 Nov 2018

33mins

Part 1: Navigating Neurotransmitters with Trudy Scott

Part 1: Navigating Neurotransmitters with Trudy Scott

There's more to our bad moods than just "waking up on the wrong side of the bed." Joining us today is Trudy Scott, a cer... Read more

13 Feb 2018

Part 2: Navigating Neurotransmitters with Trudy Scott

Part 2: Navigating Neurotransmitters with Trudy Scott

Continuing on from Part 1, Trudy Scott joins us once again to share her expertise in the management of mood and mental h... Read more

13 Feb 2018

Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott

Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott

Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxie... Read more

18 Dec 2017

56mins

Food and Mood Connection with Trudy Scott

Food and Mood Connection with Trudy Scott

Dr. Veronica Anderson, Host, Medical Intuitive, Homeopath, Functional Medicine and an NES Health Bio Energetic Practitii... Read more

28 Nov 2017

24mins

88: Food and Mood Connection with Trudy Scott - Dr. Veronica Anderson

88: Food and Mood Connection with Trudy Scott - Dr. Veronica Anderson

Trudy Scott is a Food Mood Expert and Nutritionist. Her mission is to educate women about a healthy and balanced lifesty... Read more

8 Sep 2017

48mins

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