Keith Hitchcock's guest appearances

Keith Hitchcock

Nutrition Nuptials

Owners Circle

Melissa Joy Dobbins

Jeff Nielsen

Mike Davis

Shaun Haney

Corinne Dobbas

Mary Purdy

Joelle Faulkner

Ken Hitchcock

Liz Weiss

Doug Lipp

Kim Moody

Stuart Johnson

Justin Kittredge

Elise Compston

Adam Legge

OwlTail

In 1993, Keith moved his family to Lethbridge to start a new adventure; owning and operating the local Humpty’s Family Restaurant. Years later, Keith and his family are still providing customers with excellent food and exceptional service. Last March, COVID-19 forced them, like many businesses, to adapt. A shift in their marketing allowed them to continue playing an important role (while different) within the community. Join us as Keith shares how him and his family faced COVID-19 head-on and explore the factors that are helping them get through this turbulent past year. Key Highlights in this Podcast  Keith shares his thoughts on what it’s like to own a true family run business (3:10) How COVID-19 impacted Keith and his family’s business (4:00) How a shift in marketing impacted the business (5:14) Customer loyalty is attributed to great staff and personal relationships (7:24) What it takes to keep skilled staff in a high-turnover industry (10:17) Keith and his wife share different traits that make them work well as a team (11:30) What the future holds for the family business (13:16) Keith’s experience with minor hockey (14:57) How skills gained during hockey have helped Keith in the restaurant industry (16:54) 18:09 Random Rapid Fire Response  Book Recommendation: They Call Me Coach by John Wooden https://www.facebook.com/LethbridgeHumptys/

In 1993, Keith moved his family to Lethbridge to start a new adventure; owning and operating the local Humpty’s Family Restaurant. Years later, Keith and his family are still providing customers with excellent food and exceptional service. Last March, COVID-19 forced them, like many businesses, to adapt. A shift in their marketing allowed them to continue playing an important role (while different) within the community. Join us as Keith shares how him and his family faced COVID-19 head-on and explore the factors that are helping them get through this turbulent past year. Key Highlights in this Podcast <ul> <li>Keith shares his thoughts on what it’s like to own a true family run business (3:10)</li> <li>How COVID-19 impacted Keith and his family’s business (4:00)</li> <li>How a shift in marketing impacted the business (5:14)</li> <li>Customer loyalty is attributed to great staff and personal relationships (7:24)</li> <li>What it takes to keep skilled staff in a high-turnover industry (10:17)</li> <li>Keith and his wife share different traits that make them work well as a team (11:30)</li> <li>What the future holds for the family business (13:16)</li> <li>Keith’s experience with minor hockey (14:57)</li> <li>How skills gained during hockey have helped Keith in the restaurant industry (16:54)</li> <li>18:09 Random Rapid Fire Response</li> </ul> Book Recommendation: <a href="https://www.amazon.ca/They-Call-Coach-John-Wooden/dp/0071424911" rel="nofollow" target="_blank">They Call Me Coach by John Wooden</a> <a href="https://www.facebook.com/LethbridgeHumptys/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/LethbridgeHumptys/</a>

Keith Hitchcock - Breakfast With a Side of Loyalty

It’s time to get out the good china and whip up some fancy food because we have a brand new double date! Our guests are fellow dietitian and podcaster Mary Purdy and her husband, content creator and producer extraordinaire Keith Hitchcock. In the next hour in a half they chat about how they share and split up fitness and cooking in their home, and endure our first ever lightning round!   EPISODE ANNOUNCEMENTS   Win a FREE copy of Mary’s book, Serving the Broccoli Gods: True Tales and Tips from a Nutritionist on a Quest. Simply head to Instagram and check out @nutrition_nuptials page for more info and contest rules. Contest ends Wednesday March 27. Winner will be announced on Instagram.   To make the most of this National Nutrition Month, we offer special—and free!—services for brides-to-be and newlywed couples starting out on the healthy path.   If you and yours are looking to get into meal planning and track your nutrition, be sure to grab your free Bride &amp; Couples Starter Guide eBook on our site!   Mandy and Taco are on the lookout for couples who live happily and healthily together. If you have a story of your own, email us at podcast@nutritionnuptials.com.   If you want your podcast to sound as good as ours, try out Podigy Podcast Editing and get 25% off your first free month of editing by mentioning Nutrition Nuptials at Podigy.co.   ABOUT MARY &amp; KEITH   Mary Purdy is a Registered Dietitian Nutritionist, the Clinical Education Lead and Coach at Arivale, and host of the Mary’s Nutrition Show podcast. Her husband is videographer and digital media maker Keith Hitchcock who, among many other ventures, produces Mary’s podcast. The couple are based in Seattle and use their knowledge and sense of humor to discuss nutrition and provide many healthy tips.   EPISODE HIGHLIGHTS    Mary discusses her experience as a dietitian and Keith talks about how his own media production talents got his and Mary’s podcast off the ground. Mary’s unexpected trip from acting to nutrition, and how theater drew her and Keith together. The obstacles Mary and Keith overcame and learning experiences they had moving in together. Mary’s unusual childhood habit and how she’s been able to build up a strong immune system. How fitness and nutrition play key roles in their relationship. 

It’s time to get out the good china and whip up some fancy food because we have a brand new double date! Our guests are fellow dietitian and podcaster Mary Purdy and her husband, content creator and producer extraordinaire Keith Hitchcock. In the next hour in a half they chat about how they share and split up fitness and cooking in their home, and endure our first ever lightning round! EPISODE ANNOUNCEMENTS Win a FREE copy of Mary’s book, <a href="https://amzn.to/2Tvgrcf" rel="nofollow" target="_blank">Serving the Broccoli Gods: True Tales and Tips from a Nutritionist on a Quest</a>. Simply head to Instagram and check out <a href="http://instagram.com/nutrition_nuptials/" rel="nofollow" target="_blank">@nutrition_nuptials</a> page for more info and contest rules. Contest ends Wednesday March 27. Winner will be announced on Instagram. To make the most of this National Nutrition Month, we offer special—and free!—services for <a href="https://www.nutritionnuptials.com/brides/" rel="nofollow" target="_blank">brides-to-be</a> and <a href="https://www.nutritionnuptials.com/couples/" rel="nofollow" target="_blank">newlywed couples</a> starting out on the healthy path. If you and yours are looking to get into meal planning and track your nutrition, be sure to grab your free <a href="https://www.nutritionnuptials.com/starterguide/" rel="nofollow" target="_blank">Bride &amp; Couples Starter Guide</a> eBook on our site! Mandy and Taco are on the lookout for couples who live happily and healthily together. If you have a story of your own, email us at <a href="mailto:podcast@nutritionnuptials.com">podcast@nutritionnuptials.com</a>. If you want your podcast to sound as good as ours, try out Podigy Podcast Editing and get 25% off your first free month of editing by mentioning Nutrition Nuptials at <a href="http://podigy.co/" rel="nofollow" target="_blank">Podigy.co</a>. ABOUT MARY &amp; KEITH Mary Purdy is a Registered Dietitian Nutritionist, the Clinical Education Lead and Coach at Arivale, and host of the Mary’s Nutrition Show podcast. Her husband is videographer and digital media maker Keith Hitchcock who, among many other ventures, produces Mary’s podcast. The couple are based in Seattle and use their knowledge and sense of humor to discuss nutrition and provide many healthy tips. EPISODE HIGHLIGHTS <ul> <li>Mary discusses her experience as a dietitian and Keith talks about how his own media production talents got his and Mary’s podcast off the ground.</li> <li>Mary’s unexpected trip from acting to nutrition, and how theater drew her and Keith together.</li> <li>The obstacles Mary and Keith overcame and learning experiences they had moving in together.</li> <li>Mary’s unusual childhood habit and how she’s been able to build up a strong immune system.</li> <li>How fitness and nutrition play key roles in their relationship.</li> </ul>

17: Double Date: From Acting to Nutrition with Mary Purdy & Keith Hitchcock