OwlTail

Cover image of Katie Danger

Katie Danger

7 Podcast Episodes

Latest 4 Apr 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

Episode artwork

6.10: Reflections from 1 Year of Podcasting with Small Business Owner Coach Katie Danger

Serve then sell

Find Katie at coachkatiedanger.com Listen to Katie's podcast at coachkatiedanger.com/podcast Add Red H Nutrition as an affiliate on your show: redhnutrition.com Total beginner? Want the FREE podcast playbook ($30 value) & 5 day email course? runliftmompod.com/podcourse-2/ (note: this is the only way to get this free right now- retail value on my website) Workbook: runliftmompod.com/podcast-production-for-small-business-and-direct-sales/ Headliner app for audiograms:  https://make.headliner.app/referral/runlifttzyia_O8UnL5 (affiliate link)  Email me at suzy@runliftmompod.com for a warm intro to a great podcast producer (not me- I'm no longer doing this as of March 2021!)  Share this show with your friends: servethensell.com Connect on social: instagram.com/servethensell--- Send in a voice message: https://anchor.fm/serve/messageSupport this podcast: https://anchor.fm/serve/support

34mins

26 Feb 2021

Episode artwork

Episode #37: Who is Coach Katie Danger?

Coach Katie Danger Podcast

Show highlights include: The Military’s Secret for getting the most out of your fitness journey (without breaking your back) (2:15)  The subtle mindset shift that instantly transforms demanding roadblocks on your fitness journey into fun, conquerable challenges (4:06)  Why dumbbell workouts can make you stronger than any other type of workout (6:45)  The easy way to lose body fat and weight (without sacrificing your muscle mass) (7:28)  If you’re interested in taking supplements, but don’t know where to start, head over to https://coachkatiedanger.com/ and get my free guide covering the top 10 best supplements.  One of the most underrated ways to train your body is with bodyweight movements. That’s why I created the Bodyweight Muscles Training Program. You can have great workouts without needing a barbell or a gym membership. You can grab your free copy of the program over at http://bodyweightmuscles.com.  If you’re ready to become the best version of yourself, head over to https://RedHNutrition.com to find the best supplement solution for you. And you can save 30% with the coupon code CoachKatieDanger at checkout!  If you have any questions about your specific fitness journey, reach out to me anytime at katie@coachkatiedanger.com. 

9mins

12 Nov 2020

Similar People

Episode artwork

S2E18: Micronutrient Gaps in Popular Diets with Katie Danger of Red H Nutrition

Run Lift Mom

SHOW NOTES: 2:00 review of past episode and personal background 4:00 defining macronutrients and impact on health 6:00 micronutrients and role in overall nutrition 6:30 risk of following paleo 7:30 fiber intake and concerns for digestion 9:00 risk of following primal 10:00 Mark Sisson's work 12:00 importance of gut health 13:00 risks of following vegan 14:00 B12 is more important than protein 15:00 what vegan and paleo have in common 17:00 importance of Collagen Type II 19:00 risks of following vegetarian 21:00 on fruit and the importance of following "came from the ground or had a Mama" 23:15 risks of following carnivore/going keto 23:45 insight on digestive load 25:30 more on gut health and the synergistic effects on body 27:30 probiotic versus prebiotic 31:00 filling in micronutrient gaps with supplements 35:00 rapid fire PRODUCTS MENTIONED: B12 Drops Super Flexy Adaptogenic Symbiotic (probiotic) Super Greens >>Competition Nutrition Guide<< Get Katie's free guide to prep for functional fitness (eg, CrossFit) competitions HERE Subscribe to the Everyday Athlete Podcast --- Send in a voice message: https://anchor.fm/runliftmom/message

35mins

21 Jan 2020

Episode artwork

Katie Danger Part 2

Find Your Fight

Gut health as it pertains to bodily functions and mental health--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1hr 32mins

5 Oct 2019

Most Popular

Episode artwork

FYF EP 10: Red H nutrition’s Katie Danger

Find Your Fight

Today on the show we have a special guest. She will be telling us all about how Red H Nutrition came to be. AND. We will cover a very controversial topic: Human trafficking. Weigh in on the conversation by going to www.findyourfight.club and using the chat box!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1hr 5mins

28 Aug 2019

Episode artwork

E35: {re-release} Katie Danger of Red H Nutrition

Run Lift Mom

Finding a path to help people (2:00) Decision to start business (5:00) Genesis of Red H Nutrition name (6:30) Community influence of brick and mortar (9:30) Sexy versus non-sexy supplements (14:00) supplementation advice for a new Mother (15:30) Importance of cellular health (17:30) supplementation advice for those new to fitness (19:00) on inexpensive supplements (21:30) customer service (23:00) rapid fire (24:00)  Shop  Shop Red H Nutrition (Suzy's favorites: Super Flexy, Go Juice, Super Greens) & save 10% with code RUNLIFTMOM Item of the week Join Red H Athlete Program--- Send in a voice message: https://anchor.fm/runliftmom/message

29mins

25 Jul 2019

Episode artwork

E21: Go For It with Katie Danger of Red H Nutrition

Run Lift Mom

Finding a path to help people (2:00) Decision to start business (5:00) Genesis of Red H Nutrition name (6:30) Community influence of brick and mortar (9:30) Sexy versus non-sexy supplements (14:00) supplementation advice for a new Mother (15:30) Importance of cellular health (17:30) supplementation advice for those new to fitness (19:00) on inexpensive supplements (21:30) customer service (23:00) rapid fire (24:00)  Shop  Shop Red H Nutrition (Suzy's favorites: Super Flexy, Go Juice, Super Greens) & save 10% with code RUNLIFTMOM Item of the week--- Send in a voice message: https://anchor.fm/runliftmom/message

29mins

18 Apr 2019