Becky Hair's guest appearances

Becky Hair

The Rouleur Podcast

Cycle Station

Marathon Medic

Healthy You - The Podcast

Imogen Cotter

Emily Chappell

Alex Hutchinson

David Lynch

Matt Jones

Caroline Williams

Gary Kemp

Anjali Mahto

Adam Hansen

Tim Moore

Andy McGrath

Michael Smiley

James Holt

Sean Conway

David Millar

OwlTail

In our twelfth episode, we meet Becky Hair. Becky is a respiratory physiotherapist at Papworth Hospital in Cambridge and an experienced swimmer, runner and cyclist. As well as excelling in her own training, Becky has an incredible passion for supporting others to get active and is a great advocate for women in sport. Becky is particularly interested in supporting more women into cycling, a traditionally very male dominated sport. Becky shares how she came to be involved in coaching and explains her role as an ambassador for Specialized and most recently her involvement with the new JoyRiders group in Cambridge. Hosting this episode is Danielle Guy, Senior Active Lifestyles Officer at Cambridge City Council, one of the delivery partners of the Healthy You service. Healthy You is the new name for Health Services in Cambridgeshire and Peterborough. It is a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want to quit smoking, lead a more active lifestyle, lose some weight, or get an NHS Health Checks, Healthy You is here to help. To find out more, visit healthyyou.org.uk

In our twelfth episode, we meet Becky Hair. Becky is a respiratory physiotherapist at Papworth Hospital in Cambridge and an experienced swimmer, runner and cyclist. As well as excelling in her own training, Becky has an incredible passion for supporting others to get active and is a great advocate for women in sport. Becky is particularly interested in supporting more women into cycling, a traditionally very male dominated sport. Becky shares how she came to be involved in coaching and explains her role as an ambassador for <a href="https://www.specialized.com/gb/en/ambassadors" rel="nofollow" target="_blank">Specialized </a>and most recently her involvement with the new <a href="https://joyriders.org.uk/" rel="nofollow" target="_blank">JoyRiders</a> group in Cambridge. Hosting this episode is Danielle Guy, Senior Active Lifestyles Officer at Cambridge City Council, one of the delivery partners of the Healthy You service. Healthy You is the new name for Health Services in Cambridgeshire and Peterborough. It is a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want to quit smoking, lead a more active lifestyle, lose some weight, or get an NHS Health Checks, Healthy You is here to help. To find out more, visit <a href="https://healthyyou.org.uk/" rel="nofollow" target="_blank">healthyyou.org.uk</a>

On this episode I'm very lucky to be joined by Becky Hair to discuss how to prepare for a triathlon, as I have my first one coming up later this month! Becky is a physiotherapist and triathlete and she's sharing her tips for training, kit and what to do on race day itself. 

On this episode I'm very lucky to be joined by Becky Hair to discuss how to prepare for a triathlon, as I have my first one coming up later this month! Becky is a physiotherapist and triathlete and she's sharing her tips for training, kit and what to do on race day itself.

Triathlon Tips - Becky Hair

In this episode I have a chat with Becky Hair. Becky has competed internationally in triathlon, raced crits and in 2019 fell in love with hill climb races. This year she finished top 10 in the national hill climb championships too. We have a chat about a really important topic in this episode , the equal treatment of women in cycling. Along with other local female riders, Becky has been leading a campaign called #climbhighertogether which aims to get more women sharing their experiences with cycle racing on social media, helping to inspire more women to cycle and to raise awareness of gender inequality in the sport. Becky shares her own experiences of cycle racing as a woman, she talks about what needs to change and how her campaign (and others) are making big leaps forward in improving equality.We also have a chat about the fascinating world of hill climb racing. You can find Becky @Tri_Raving on Instagram or on Facebook (www.facebook.com/BeckyHairSportsMassagePhysiotherapy/).Feel free to give #climbhighertogether a search on social media and show the campaign some support.Thanks so much for listening guys, I really do appreciate it. I hope you enjoy the episode. DanSupport the show (https://www.buymeacoffee.com/cyclestation)

In this episode I have a chat with Becky Hair. Becky has competed internationally in triathlon, raced crits and in 2019 fell in love with hill climb races. This year she finished top 10 in the national hill climb championships too.  We have a chat about a really important topic in this episode , the equal treatment of women in cycling.  Along with other local female riders, Becky has been leading a campaign called #climbhighertogether which aims to get more women sharing their experiences with cycle racing on social media, helping to inspire more women to cycle and to raise awareness of gender inequality in the sport.  Becky shares her own experiences of cycle racing as a woman, she talks about what needs to change and how her campaign (and others) are making big leaps forward in improving equality. We also have a chat about the fascinating world of hill climb racing.  You can find Becky @Tri_Raving on Instagram or on Facebook (<a href="http://www.facebook.com/BeckyHairSportsMassagePhysiotherapy/" rel="nofollow" target="_blank">www.facebook.com/BeckyHairSportsMassagePhysiotherapy/</a>). Feel free to give #climbhighertogether a search on social media and show the campaign some support. Thanks so much for listening guys, I really do appreciate it. I hope you enjoy the episode.  Dan<a href="https://www.buymeacoffee.com/cyclestation" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/cyclestation" rel="nofollow" target="_blank">https://www.buymeacoffee.com/cyclestation</a>)

S2 E7 - Becky Hair #ClimbHigherTogether

Ian Stannard

Jenson Button

Racing drivers are partial to a bit of bike riding to keep them fit, but 2009 Formula One world champion Jenson Button has taken it a step further following years of high speed success behind the wheel, launching his own clothing range, Léger. Jenson talks to Ian Parkinson from his home in LA on being fit at 40 and designing kit that won't make Mrs B laugh... Rheumatoid arthritis has put a premature end to the fine career of Ian Stannard. The former British champion has been a highly respected and fondly regarded Classics mainstay of Team Sky since its inception. A Paris-Roubaix podium finish in 2016 and consecutive victories at Omloop Het Nieuwsblad are amongst Stannard's highlights - the second an unforgettable moment in hardman finishing after seeing off the combined efforts of three of the best Quick Steps, including Tom Boonen. Peter Stuart talks to the retiring Mr Stannard at home in Cheshire.And hill climber Becky Hair tells Ian Parkinson about her campaign for equal treatment of women from the bottom to the top of the sport. The hashtag #climbinghighertogether is going places. Hup, hup, listen up. Hosted on Acast. See acast.com/privacy for more information.

Racing drivers are partial to a bit of bike riding to keep them fit, but 2009 Formula One world champion Jenson Button has taken it a step further following years of high speed success behind the wheel, launching his own clothing range, Léger. Jenson talks to Ian Parkinson from his home in LA on being fit at 40 and designing kit that won't make Mrs B laugh... Rheumatoid arthritis has put a premature end to the fine career of Ian Stannard. The former British champion has been a highly respected and fondly regarded Classics mainstay of Team Sky since its inception. A Paris-Roubaix podium finish in 2016 and consecutive victories at Omloop Het Nieuwsblad are amongst Stannard's highlights - the second an unforgettable moment in hardman finishing after seeing off the combined efforts of three of the best Quick Steps, including Tom Boonen. Peter Stuart talks to the retiring Mr Stannard at home in Cheshire.And hill climber Becky Hair tells Ian Parkinson about her campaign for equal treatment of women from the bottom to the top of the sport. The hashtag #climbinghighertogether is going places. Hup, hup, listen up. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.