Joel Jamieson

53 Podcast Episodes

Joel Jamieson on Zone 2 Training, Smarter Conditioning and Maximizing Recovery

Joel Jamieson on Zone 2 Training, Smarter Conditioning and Maximizing Recovery

If you’re serious about improving your health and conditioning, or just living a longer and healthier life, you’re going... Read more

14 Jul 2023

54mins

#182 - Joel Jamieson: Dynamic Energy Control

#182 - Joel Jamieson: Dynamic Energy Control

In the 182nd episode of The Strength Connection Podcast, Mike and our special guest, Founder of 8Weeksout & Morpheus... Read more

4 Jul 2023

56mins

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HIIT — More Harm Than Good?: Joel Jamieson

HIIT — More Harm Than Good?: Joel Jamieson

What is the importance of aerobic and metabolic conditioning? How can we use stress to live a longer, healthier life? Wh... Read more

10 Nov 2022

1hr 29mins

Joel Jamieson on Metabolic Optimization, Longevity and the Future of Sports Supplements

Joel Jamieson on Metabolic Optimization, Longevity and the Future of Sports Supplements

Longevity, anti-aging and metabolic health are things that have fascinated me for years, so when my guy Joel Jamieson sa... Read more

4 Nov 2022

1hr 15mins

Most Popular

EP 102 Joel Jamieson: How to Build a Career

EP 102 Joel Jamieson: How to Build a Career

Joel Jamieson returns and shares his humble beginnings. Joel shares how he was broke but put everything he had into educ... Read more

2 Nov 2022

48mins

EP126: All About Metabolic Optimization, Living A Longer, Healthier, and Better Life w/ Joel Jamieson

EP126: All About Metabolic Optimization, Living A Longer, Healthier, and Better Life w/ Joel Jamieson

Vigor Life Podcast · EP 126: All About Metabolic Optimization, Living A Longer, Healthier, & Better Life w/ Joel Jam... Read more

31 Oct 2022

1hr 32mins

EP #46 Importance and Effects of Nutrition on Your Overall Condition with Joel Jamieson

EP #46 Importance and Effects of Nutrition on Your Overall Condition with Joel Jamieson

We know that when you're training for a fight, you have to be in tip-top shape.  But what does that mean?  What are stre... Read more

5 Jun 2022

48mins

Joel Jamieson on the Business of Conditioning, Recovery and Online Fitness

Joel Jamieson on the Business of Conditioning, Recovery and Online Fitness

Joel Jamieson really needs no introduction. Joel is a best-selling author and one of the world’s foremost authorities on... Read more

8 Apr 2022

56mins

Megna Method Featuring Joel Jamieson

Megna Method Featuring Joel Jamieson

Marc and Joel have an in-depth discussion about the science behind understanding what is effective in the world of train... Read more

8 Apr 2022

1hr

How to recover smarter and faster * Joel Jamieson

How to recover smarter and faster * Joel Jamieson

Recovery is something that is uppermost in my mind on most days. As a coach, I’m focussed on how to balance the training... Read more

6 Apr 2022

1hr 12mins

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