Amanda Inchaustegui's guest appearances

Amanda Inchaustegui

Have More Fun with Mandy Arioto

Making Changes You Love to Live With

Cathy Heller

Rachel Hollis

Lisa Leonard

Candace Cameron Bure

Myquillyn Smith

Hannah Brencher

Danielle Strickland

Erin Loechner

Jessica Honegger

Shannon Miles

Jennifer Fulwiler

Maria Goff

Jennifer Saunders

Ben Higgins

Krista Gilbert

OwlTail

 Inviting you to think about what this could mean for you to be fiercer and what might the cost be to staying right where you are. This conversation with Amanda Inchaustegui will be one I think you will want to listen to a few times to let all the juicy content soak all the way in :).  Follow me on Instagram: @kiersten.gelfand &amp; @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions?  Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired 

Inviting you to think about what this could mean for you to be fiercer and what might the cost be to staying right where you are. This conversation with Amanda Inchaustegui will be one I think you will want to listen to a few times to let all the juicy content soak all the way in :).  Follow me on Instagram: @kiersten.gelfand &amp; @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: <a href="http://www.livefitnessinspired.com" rel="nofollow" target="_blank">http://www.livefitnessinspired.com</a> Have questions?  Email me at <a href="mailto:livefitnessinspired@gmail.com">livefitnessinspired@gmail.com</a>. Also, check out all there is going on with Fitness Inspired at <a href="http://www.facebook.com/livefitnessinspired" rel="nofollow" target="_blank">www.facebook.com/livefitnessinspired</a>

To be fierce, or not to be fierce, with Amanda Jaggard

I am thrilled to bring you my coach today, Amanda! I think you are going to get so much from this conversation. I can't wait to hear your aha moments and how you are going to harness this to do amazing things!! Follow me on Instagram: @kiersten.gelfand &amp; @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have ?s Email livefitnessinspired@gmail.com 

I am thrilled to bring you my coach today, Amanda! I think you are going to get so much from this conversation. I can't wait to hear your aha moments and how you are going to harness this to do amazing things!! Follow me on Instagram: @kiersten.gelfand &amp; @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: <a href="http://www.livefitnessinspired.com" rel="nofollow" target="_blank">http://www.livefitnessinspired.com</a> Have ?s Email livefitnessinspired@gmail.com

Using momentum + taking on resistance with Amanda Jaggard

In this episode Mandy talks with Amanda Inchaustegui about dealing with criticism, how to be empowered in your everyday life, and the one thing healthy people do. Listen to this episode if you want tricks for living your best life, are desperate for more joy and are ready to get curious about what is holding you back. Selected Links: If you would like to experience the life improving affect of working with a coach Amanda is offering an introductory coaching vision session with one of the Novus Global coaches. Just send her an email at amanda@novus.global and she will connect you with one of their amazing coaches. Amanda's site MOPS Show Notes:   :43 Introduction 1:42 Be occasionally remarkable 3:00 Do a few things well 3:28 Introducing Amanda 4:14 Where do we start to get what we want 4:44 Why complaints are important 7:40 What are you tolerating 11:15 Holding space for people to give an account 13:30 How to step into empowered space 14:30 Dealing with loss of pregnancy 18:31 Recognizing Rackets 18:40 Look good, feel good, be right and in control 20:50 How to deal with people who irritate you 22:25 How to self evaluate when you are running a racket 22:30 What are the behaviors and beliefs that reinforce our complaints 27:10 Taking on responsibility I shouldn’t 29:45 Committing to calm (how powerful are our brains) 32:21 What is the superhero trick we all have 33:01 How to deal with feedback 34:48 Perception is everything 35:40 Getting feedback from our kids 38:09 Coaching tips from a pro 39:30 Get curious about vision before “going there” 41:15 Being detached from the noticing 41:40 Dealing with hard feedback 45:06 What is the best advice you never got

In this episode Mandy talks with Amanda Inchaustegui about dealing with criticism, how to be empowered in your everyday life, and the one thing healthy people do. Listen to this episode if you want tricks for living your best life, are desperate for more joy and are ready to get curious about what is holding you back. Selected Links: If you would like to experience the life improving affect of working with a coach Amanda is offering an introductory coaching vision session with one of the Novus Global coaches. Just send her an email at amanda@novus.global and she will connect you with one of their amazing coaches. <a href="http://amandainch.com/" rel="noopener nofollow" target="_blank">Amanda's site</a> <a href="http://www.mops.org/" rel="noopener nofollow" target="_blank">MOPS</a> Show Notes:   :43 Introduction 1:42 Be occasionally remarkable 3:00 Do a few things well 3:28 Introducing Amanda 4:14 Where do we start to get what we want 4:44 Why complaints are important 7:40 What are you tolerating 11:15 Holding space for people to give an account 13:30 How to step into empowered space 14:30 Dealing with loss of pregnancy 18:31 Recognizing Rackets 18:40 Look good, feel good, be right and in control 20:50 How to deal with people who irritate you 22:25 How to self evaluate when you are running a racket 22:30 What are the behaviors and beliefs that reinforce our complaints 27:10 Taking on responsibility I shouldn’t 29:45 Committing to calm (how powerful are our brains) 32:21 What is the superhero trick we all have 33:01 How to deal with feedback 34:48 Perception is everything 35:40 Getting feedback from our kids 38:09 Coaching tips from a pro 39:30 Get curious about vision before “going there” 41:15 Being detached from the noticing 41:40 Dealing with hard feedback 45:06 What is the best advice you never got