Keith Odell's guest appearances

Keith Odell

Urban Permaculture

The BenchCast

Jim Hill

King Leo

Donnie Thompson

Garrison Redd

Zach Jones

Sean Fagan

Kendall Young

Trey Villarreal

Ben Recaps

Mel Granados

Richard Sibya

Tony Carlino

OwlTail

This episode is jam packed with intriguing nutrition info, specifically for powerlifters! Keith Odell drops knowledge on us all episode on how to properly fuel your performance in the gym and on the platform. Which fats, carbs, and proteins are the best? How can we get more vitamins in our diet? Which foods deliver some amazing health benefits? Keith answers this and backs it up with amazing testimonials as proof. Great episode!

Powerlifting Nutrition With Keith Odell