Chrystal Hayes's guest appearances

Chrystal Hayes

Supergirls Podcast

Kelly Thompson

Monica Packer

Kate Swoboda

Monica Tanner

Kristen Coltrin

Janssen Bradshaw

Chanelle Neilson

Ashley Reeves

Rachel Nielson

Daniel Gibson

Kristen Duke

Andrea Sorensen

Tiffany Fletcher

Becky Proudfit

Katie Cheesman

OwlTail

My friend Chrystal has done a lot of research on habits and today she is talking about steps we can take to help us create good habits and break bad habits. Since habits are what help us reach our goals and our goals determine who we become, it's important to create good ones!

<p>My friend Chrystal has done a lot of research on habits and today she is talking about steps we can take to help us create good habits and break bad habits. Since habits are what help us reach our goals and our goals determine who we become, it's important to create good ones!</p>

Episode 62- Creating Habits That Will Help Us Reach Our Goals with Chrystal Hayes