Victoria Phillippi's guest appearances

Victoria Phillippi

Runified Podcast

The Rambling Runner Podcast

Fitness, Food and Life with Jess

Jacob Puzey

Rachel Davis

Audrey Springer

Melissa Malani

Jenn Kistler-McCoy

Sanjay Rawal

Vic Morales

Nick Symmonds

Brooke Adams

Brian Bishop

Anna Quinlan

Sean O'Connor

Jennifer Fisher

Kevin Brown

Charles Moore

OwlTail

Victoria Phillippi is the owner of Run4PRs Coaching. Since 2013 Victoria has helped hundreds of runners set PRs in 1 mile-100 mile distances. We catch up with Victoria since we talked with her back on episode 22 of the Runified Podcast and address running questions including:  How far apart should you plan "A" marathons and shorter distance races? When do I know when to call it quits on a workout vs push through pain or fatigue? How do we as runners determine what is the optimal weekly mileage? How should we adjust paces and efforts when we are running in high temperature and high humidity? Interactions with insects and other animals while running    We will hold a drawing on August 29, 2018 at 12PM Central and one winner will be chosen to receive a free pair of Goodr sunglasses and a $50.00 Run4PRs gift card. Participants can enter in any or all of the three following ways 1) new Run4PRs customers can select the Runified Podcast when asked how you learned about Run4PRs when filling out the form on their website, 2) anyone can share the post about this episode on the Run4PRs Coaching Facebook page to your wall, 3) anyone can repost this episode on Instagram using the hashtag #teamrun4prs.   This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!   Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter Run4PRs Coaching Website, Facebook, Instagram @run4prs

Victoria Phillippi is the owner of Run4PRs Coaching. Since 2013 Victoria has helped hundreds of runners set PRs in 1 mile-100 mile distances. We catch up with Victoria since we talked with her back on episode 22 of the Runified Podcast and address running questions including: <ul> <li>How far apart should you plan "A" marathons and shorter distance races?</li> <li>When do I know when to call it quits on a workout vs push through pain or fatigue?</li> <li>How do we as runners determine what is the optimal weekly mileage?</li> <li>How should we adjust paces and efforts when we are running in high temperature and high humidity?</li> <li>Interactions with insects and other animals while running</li> </ul> We will hold a drawing on August 29, 2018 at 12PM Central and one winner will be chosen to receive a free pair of Goodr sunglasses and a $50.00 Run4PRs gift card. Participants can enter in any or all of the three following ways 1) new Run4PRs customers can select the Runified Podcast when asked how you learned about Run4PRs when filling out the form on their website, 2) anyone can share the post about this episode on the Run4PRs Coaching Facebook page to your wall, 3) anyone can repost this episode on Instagram using the hashtag #teamrun4prs. This episode is hosted by Matt Sorenson and is sponsored by <a href="https://www.playgoodr.com/" rel="nofollow" target="_blank">goodr</a>. Use code “runified2018” at <a href="https://www.playgoodr.com/" rel="nofollow" target="_blank">playgoodr.com</a> for a special Runified discount and to help support Runified and our running podcast! <a href="http://www.runified.co/" rel="nofollow" target="_blank">Runified’s Website</a>, <a href="https://www.facebook.com/groups/179159939543534/" rel="nofollow" target="_blank">Runified Community Group (Facebook)</a>, <a href="https://www.instagram.com/runified/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/runified/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/runified_co" rel="nofollow" target="_blank">Twitter</a> <a href="https://run4prs.co/" rel="nofollow" target="_blank">Run4PRs Coaching Website</a>, <a href="https://www.facebook.com/RUN4PRs/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://www.instagram.com/run4prs/" rel="nofollow" target="_blank">Instagram @run4prs</a>

Ep.106: Coach’s Corner with Run4PRs - Victoria Phillippi

The one year anniversary of the Rambling Runner Podcast is here and we are celebrating with a pair of great guests this week. Today’s conversation is with dedicated runner and experienced coach Victoria Phillippi. Victoria has run dozens of marathons and half marathons and started the popular coaching service Run4Prs. After diving into her running and coaching background we conduct the longest Coach’s Corner segment ever. Victoria touches on a dozen topics that affect runners of all abilities and does so with enthusiasm and insight. You can learn more about Victoria at www.run4prs.co and www.instagram.com/run4prs. If you like the show, you can get even more Rambling Runner content at www.patreon.com/ramblingrunner. This episode is brought to you by Mercury Mile. You can get a box of goodies that any runner will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

The one year anniversary of the Rambling Runner Podcast is here and we are celebrating with a pair of great guests this week. Today’s conversation is with dedicated runner and experienced coach Victoria Phillippi. Victoria has run dozens of marathons and half marathons and started the popular coaching service Run4Prs. After diving into her running and coaching background we conduct the longest Coach’s Corner segment ever. Victoria touches on a dozen topics that affect runners of all abilities and does so with enthusiasm and insight. You can learn more about Victoria at <a href="http://www.run4prs.co" rel="nofollow" target="_blank">www.run4prs.co</a> and <a href="http://www.instagram.com/run4prs" rel="nofollow" target="_blank">www.instagram.com/run4prs</a>. If you like the show, you can get even more Rambling Runner content at <a href="http://www.patreon.com/ramblingrunner" rel="nofollow" target="_blank">www.patreon.com/ramblingrunner</a>. This episode is brought to you by Mercury Mile. You can get a box of goodies that any runner will love at <a href="http://www.mercurymile.com" rel="nofollow" target="_blank">www.mercurymile.com</a> and save $10 by using promo code “ramblingrunner10” at checkout. Learn more about your ad choices. Visit <a href="http://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

#78 Victoria Phillippi 

Victoria Phillippi started running in high school by simply running around the block in the neighborhood. In college, Victoria started running 5K races and ended up running on the cross country team. Her coach took a chance on her and taught her how to truly train, believed in her ability and opportunity to improve. Since then, Victoria has run 16 marathons and has qualified for the Boston Marathon 11 times with a personal record of 3:14. Victoria started coaching runners by helping her mom prepare for a 5K for her 50th birthday, and is now certified by the Road Runners Club of America. Through her business, Run4PRs, Victoria coaches athletes of all abilities with customized plans, helping runners reach their goals in a way that works with their lifestyle. Make sure you listen for a special offer Victoria is offering to our listeners.This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2016” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!Runified’s Website, Instagram, Facebook, Twitter Run4PRs Website, Instagram, Facebook, Twitter, Email (irun4prs@gmail.com)

Victoria Phillippi started running in high school by simply running around the block in the neighborhood. In college, Victoria started running 5K races and ended up running on the cross country team. Her coach took a chance on her and taught her how to truly train, believed in her ability and opportunity to improve. Since then, Victoria has run 16 marathons and has qualified for the Boston Marathon 11 times with a personal record of 3:14. Victoria started coaching runners by helping her mom prepare for a 5K for her 50th birthday, and is now certified by the Road Runners Club of America. Through her business, <a href="https://run4prs.com/" rel="nofollow" target="_blank">Run4PRs</a>, Victoria coaches athletes of all abilities with customized plans, helping runners reach their goals in a way that works with their lifestyle. Make sure you listen for a special offer Victoria is offering to our listeners.This episode is hosted by Matt Sorenson and is sponsored by <a href="https://www.playgoodr.com/" rel="nofollow" target="_blank">goodr</a>. Use code “runified2016” at <a href="https://www.playgoodr.com/" rel="nofollow" target="_blank">playgoodr.com</a> for a special Runified discount and to help support Runified and our running podcast!<a href="http://www.runified.co/" rel="nofollow" target="_blank">Runified’s Website</a>, <a href="https://www.instagram.com/runified/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/runified/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/runified_co" rel="nofollow" target="_blank">Twitter</a> <a href="https://run4prs.com/" rel="nofollow" target="_blank">Run4PRs Website</a>, <a href="https://www.instagram.com/run4prs/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/RUN4PRs/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/run4prs" rel="nofollow" target="_blank">Twitter</a>, <a href="mailto:irun4prs@gmail.com">Email</a> (irun4prs@gmail.com)

Ep.022: Victoria Phillippi - Run For PRs