Atira Charles's guest appearances

Atira Charles

Productive Flourishing

The Respass Report Podcast: Politics & Beyond

Man Crush Mondays, The Podcast

Mike Vardy

Vanessa Van Edwards

Nir Eyal

Willie Jackson

Michael Bungay Stanier

Steven Kotler

Jeff Goins

Seth Godin

Laura Neff

Mark Nepo

Ryan McRae

Chris Brogan

Bryan Caplan

Srinivas Rao

Jenny Blake

OwlTail

Black Lives Matter...let's start there.  We're back this week to take on EVERYTHING happening with our community, the cops, the government, the protests, the "riots"...and needless to say it's a heavy load. So, we got two amazing guests to help us analyze and break it all down -- diversity and inclusion expert Dr. Atira Charles (@dr_atirac) and CEO Byron Garrett (@byronvgarrett)!  We chat George Floyd, Breonna Taylor, Ahmaud Arbery, What's a Loot to a Riot? peaceful protests vs. breaking ish, being a Black face in the workplace while a whole "race war" rages outside, healing oneself through all this insanity, and what our "leadership" is doing while all this extra is going on.  Don’t forget to sign up for our Patreon for subscriber-only perks and prizes! Patreon.com/mancrushmondays Subscribe to our YouTube channel to watch us in action! Man Crush Mondays: The Podcast - https://www.youtube.com/channel/UC6Wm_248b2MbAFPalj-kLFQ--- Send in a voice message: https://podcasters.spotify.com/pod/show/themcmpod/message

Black Lives Matter...let's start there.  We're back this week to take on EVERYTHING happening with our community, the cops, the government, the protests, the "riots"...and needless to say it's a heavy load. So, we got two amazing guests to help us analyze and break it all down -- diversity and inclusion expert Dr. Atira Charles (@dr_atirac) and CEO Byron Garrett (@byronvgarrett)!  We chat George Floyd, Breonna Taylor, Ahmaud Arbery, What's a Loot to a Riot? peaceful protests vs. breaking ish, being a Black face in the workplace while a whole "race war" rages outside, healing oneself through all this insanity, and what our "leadership" is doing while all this extra is going on.  Don’t forget to sign up for our Patreon for subscriber-only perks and prizes! <a href="http://patreon.com/mancrushmondays" rel="nofollow" target="_blank">Patreon.com/mancrushmondays</a> Subscribe to our YouTube channel to watch us in action! Man Crush Mondays: The Podcast - <a href="https://www.youtube.com/channel/UC6Wm_248b2MbAFPalj-kLFQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC6Wm_248b2MbAFPalj-kLFQ</a>--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/themcmpod/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/themcmpod/message</a>

The Revolution WILL Be IG-Live'd ft. Dr. Atira Charles & Byron Garett

Each of us wears a different mask every day, whether that mask is being a mother, a creative person, a brother or a manger. Knowing when we’re wearing the right one and which ones not to reveal, is key to our success and happiness. Dr. Atira Charles joins me today to jam about how the mask we wear relates to authenticity, vulnerability, productivity and stress. Ready? Let’s do this!   Key Takeaways: [0:54] Charlie tells us a little bit about Dr. Atira Charles. [2:19] Dr. Charles speaks on wearing many different masks in life and how that relates to our sense of identity. [4:23] There are different ways to wear a mask and we can be or not be aware of whether we’re wearing one or which one we’re wearing. [5:01] Dr. Charles gives an example to explain what she means by “a mask” and how that can set different expectations. [6:41] People are so reactive that we’re not pro-active. [7:46] We’re either self-defined or auto-defined. Dr. Charles explains the difference. [9:54] Identity can be a source of affirmation and pride or it can be a source of threat. But different identities can exist at the same time. [14:14] How can we analyze the mask we are wearing and determine if it’s the right one for us at a given time? [19:06] There is a fine balance between transparency and vulnerability. [23:48] What are the most valuable and emotionally charged masks we can wear? [28:47] Masks are not something to hide and conceal. It’s about when to wear which ones. [29:52] What are the emotional and psychological consequences of having a creative thirst that’s never quenched? [33:31] Charlie and Dr. Charles discuss instant gratification and how it relates to self-identity. [37:26] In any situation certain identities we have, no matter what space we’re in, are who we are. What are your unwavering self-identities? [39:20] How can a manufactured urgency for insatiability come from external pressures? [41:05] Have peace about where your stage is because all comparisons are not equal. [44:40] What’s the most unanticipated challenge Dr. Charles is currently facing? [46:41] The one thing Dr. Charles wants everyone to take away from this episode.   Mentioned in This Episode: @DrAtiraCharles on Twitter www.ourmasks.com

Each of us wears a different mask every day, whether that mask is being a mother, a creative person, a brother or a manger. Knowing when we’re wearing the right one and which ones not to reveal, is key to our success and happiness. Dr. Atira Charles joins me today to jam about how the mask we wear relates to authenticity, vulnerability, productivity and stress. Ready? Let’s do this! Key Takeaways: [0:54] Charlie tells us a little bit about Dr. Atira Charles. [2:19] Dr. Charles speaks on wearing many different masks in life and how that relates to our sense of identity. [4:23] There are different ways to wear a mask and we can be or not be aware of whether we’re wearing one or which one we’re wearing. [5:01] Dr. Charles gives an example to explain what she means by “a mask” and how that can set different expectations. [6:41] People are so reactive that we’re not pro-active. [7:46] We’re either self-defined or auto-defined. Dr. Charles explains the difference. [9:54] Identity can be a source of affirmation and pride or it can be a source of threat. But different identities can exist at the same time. [14:14] How can we analyze the mask we are wearing and determine if it’s the right one for us at a given time? [19:06] There is a fine balance between transparency and vulnerability. [23:48] What are the most valuable and emotionally charged masks we can wear? [28:47] Masks are not something to hide and conceal. It’s about when to wear which ones. [29:52] What are the emotional and psychological consequences of having a creative thirst that’s never quenched? [33:31] Charlie and Dr. Charles discuss instant gratification and how it relates to self-identity. [37:26] In any situation certain identities we have, no matter what space we’re in, are who we are. What are your unwavering self-identities? [39:20] How can a manufactured urgency for insatiability come from external pressures? [41:05] Have peace about where your stage is because all comparisons are not equal. [44:40] What’s the most unanticipated challenge Dr. Charles is currently facing? [46:41] The one thing Dr. Charles wants everyone to take away from this episode. Mentioned in This Episode: <a href="https://twitter.com/dratiracharles" rel="nofollow" target="_blank">@DrAtiraCharles on Twitter</a> <a href="http://www.ourmasks.com/about-dr-c/" rel="nofollow" target="_blank">www.ourmasks.com</a>

085: The Masks We Wear Influence the Lives We Live with Dr. Atira Charles