Matt Shobert's guest appearances

Matt Shobert

Coaching Through Chaos Podcast

Alissa Daire Nelson

Christian Moore

Todd Tresidder

Alan Brown

Amy Morin

Jeff Motske

Shelley Davidescu

LuAnn Nigara

Mark Newton

Amani Roberts

Betty Ford

Ben Preston

Bonnie Bergin

Daniel Berry

Quentin Hafner

OwlTail

I thought I had a fair amount of initials after my name, but here’s Matt Shobert MA, EFO, CFO, MIFireE. Matt had been the Fire Chief for the Murrieta Fire Department (MFD) since March 2011, and has served as Fire Chief for two other jurisdictions prior to joining the MFD team. He holds a Master’s Degree in Organizational Management, a Bachelor’s Degree in Business Management and an Associate’s Degree in Fire Science. He is also a 2007 graduate of the National Fire Academy’s Executive Fire Officer (EFO) Program, has been four times accredited as a Chief Fire Officer Designee (CFOD) and was recently conferred Membership into the Institution of Fire Engineers (MIFireE). Chief Shobert completed the arduous 2.4 mile swim, 112 mile bike ride and 26.2 mile run - "140.6" Ironman Arizona in Tempe on 11/17/13. On top of that, he’s had a happy double-decade long marriage. He was living an exemplary life.Matt’s Life-Changing EventBut everything changed on July 2, 2014. On that day, Chief Shobert was on a seemingly routine outing. He went out to a field to observe a brush clearing. Murrieta California is a hot, inland town and as any people are aware, brush fire prevention is a high priority in areas like this, especially in Southern California. The Chief was out by himself when the accident occurred. When you hear what happened to Chief Shobert, you can’t help but truly respect and appreciate his innate instincts to get himself help and his utter resiliency. The Chief shares the details of his accident for the first time publicly with me on the podcast. Please listen to hear Matt tell his story in his own words.RecoveryMatt went through several surgeries and still may be tasked with undergoing a few more. As you heard in the episode (if you didn’t listen yet, click here to do so), Matt is put together physically, but his emotional wounds are healing more slowly. The struggle is real. Matt is dealing with effects of both Post Traumatic Stress Disorder and Traumatic Brain Injury. He has done extensive emotional therapy under the care of a Licensed Behavioral Health Clinician since the accident.He has gone through avoiding the area of the accident (which he was hard-pressed to do when he still lived in Murietta), nightmares, anxiety/panic attacks, angry outbursts, suicidal thoughts, slow thought processes and general lack of interest in leaving his home at times or going to places where there may be crowds of people. Though his emotional struggles are daunting, he is getting better each day. He has incorporated exercise, continues his talk therapy, calls on emotional support from his wife and others and credits his dog, Butters, for giving him some added support and love, as well as forcing him to get out of his home and walk him as a major part of his recovery.Matt has recently begin to train to become an Ironman athletic trainer – to keep him fit and to get back into the athletic world he misses. He’s looking forward to training others to accomplish their triathlon goals. He also is focusing his life towards telling his story as he did on this episode. He wants to help others understand the reality of what it’s like to live with post traumatic stress, and also to allow those in the fire service who are dealing with it feel less stigmatized and to ask for help when they need it. Matt is dedicating his life to giving back and helping others. A true example of personal resilience and resolve and restoration of hope for his new future.Post Traumatic Stress DisorderFor more information on PTSD, please see our separate post on the subject here.Traumatic Brain Injury (TBI)According to the National Institute of Neurological Disorders and Stroke (NINDS) of the National Institute of Health (NIH), Traumatic Brain Injury is described as follows:"Traumatic brain injury (TBI), a form of acquired brain injury, occurs when a sudden trauma causes damage to the brain. TBI can result when the head suddenly and violently hits an object, or when an object pierces the skull and enters brain tissue. Symptoms of a TBI can be mild, moderate, or severe, depending on the extent of the damage to the brain. A person with a mild TBI may remain conscious or may experience a loss of consciousness for a few seconds or minutes. Other symptoms of mild TBI include headache, confusion, lightheadedness, dizziness, blurred vision or tired eyes, ringing in the ears, bad taste in the mouth, fatigue or lethargy, a change in sleep patterns, behavioral or mood changes, and trouble with memory, concentration, attention, or thinking. A person with a moderate or severe TBI may show these same symptoms, but may also have a headache that gets worse or does not go away, repeated vomiting or nausea, convulsions or seizures, an inability to awaken from sleep, dilation of one or both pupils of the eyes, slurred speech, weakness or numbness in the extremities, loss of coordination, and increased confusion, restlessness, or agitation."ContactLinked-in: matt-shobert-ma-efo-cfo-mifiree-ironmanemail:         mjshobert@gmail.comResourcesFire Fighters Behavioral Health Alliance:  FFBHANorth American Fire Fighter Veteran Network: NAFFVNFire Fighters Wellness Initiative: IAFF WFIPost Traumatic Stress Disorder via National Institute of Mental Health: PTSD/NIMH (http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/)For local support in your community, check out the National Alliance for the Mentally Ill's page on PTSD Resources: NAMI/PTSDThe National Institute of Neurological Disorders and Stroke website offers a wealth of information on TBI, prognosis, treatment and resources if you or someone you care for is in need of help regarding their TBI (http://www.ninds.nih.gov/disorders/tbi/tbi.htm)National Resource Center for Traumatic Brain Injury : tbinrc.comIf you are enjoying the podcast and want to support it without it costing you a dime, there are 3 ways:Share an episode on your social mediaLeave a gret review wherever you love to listen to your podcastsUse my Amazon Storefront Amazon.com/shop/drColleenMullen When you enter Amazon through my storefront. For every purchase you make for 24 hours, I will get a small portion of that sale. You were paying for it anyway, this way a small % of the sale goes to support your favorite podcast. While you're there, you can check out some of my favorite wellness-supporting products and apps! Enjoy!If you want to interact with Colleen more personally or stay up-to-date on her other podcasts and happenings, you can follow or friend her on:FacebookInstagramTwitterListen to Shrink@Shrink to learn about love and life through the movies every month.Ladies, Look for the upcoming Embrace Your Inner Leader Podcast  The Embrace Your Inner Leader Podcast every month to get empowered and inspired by unique female stories of success!You can buy the book: Stop Bitching, Just Lead! The 60-Day Plan for Embracing Your Inner LeaderIf you want to work with Colleen for personal 1:1 coaching to help you conquer the chaos in your life, just reach out through CoachingThroughChaos.com click on the Contact page.Thanks for listening!

I thought I had a fair amount of initials after my name, but here’s Matt Shobert MA, EFO, CFO, MIFireE. Matt had been the Fire Chief for the Murrieta Fire Department (MFD) since March 2011, and has served as Fire Chief for two other jurisdictions prior to joining the MFD team. He holds a Master’s Degree in Organizational Management, a Bachelor’s Degree in Business Management and an Associate’s Degree in Fire Science. He is also a 2007 graduate of the National Fire Academy’s Executive Fire Officer (EFO) Program, has been four times accredited as a Chief Fire Officer Designee (CFOD) and was recently conferred Membership into the Institution of Fire Engineers (MIFireE). Chief Shobert completed the arduous 2.4 mile swim, 112 mile bike ride and 26.2 mile run - "140.6" Ironman Arizona in Tempe on 11/17/13. On top of that, he’s had a happy double-decade long marriage. He was living an exemplary life.<h2>Matt’s Life-Changing Event</h2>But everything changed on July 2, 2014. On that day, Chief Shobert was on a seemingly routine outing. He went out to a field to observe a brush clearing. Murrieta California is a hot, inland town and as any people are aware, brush fire prevention is a high priority in areas like this, especially in Southern California. The Chief was out by himself when the accident occurred. When you hear what happened to Chief Shobert, you can’t help but truly respect and appreciate his innate instincts to get himself help and his utter resiliency. The Chief shares the details of his accident for the first time publicly with me on the podcast. Please listen to hear Matt tell his story in his own words.<h2>Recovery</h2>Matt went through several surgeries and still may be tasked with undergoing a few more. As you heard in the episode (if you didn’t listen yet, click here to do so), Matt is put together physically, but his emotional wounds are healing more slowly. The struggle is real. Matt is dealing with effects of both Post Traumatic Stress Disorder and Traumatic Brain Injury. He has done extensive emotional therapy under the care of a Licensed Behavioral Health Clinician since the accident.He has gone through avoiding the area of the accident (which he was hard-pressed to do when he still lived in Murietta), nightmares, anxiety/panic attacks, angry outbursts, suicidal thoughts, slow thought processes and general lack of interest in leaving his home at times or going to places where there may be crowds of people. Though his emotional struggles are daunting, he is getting better each day. He has incorporated exercise, continues his talk therapy, calls on emotional support from his wife and others and credits his dog, Butters, for giving him some added support and love, as well as forcing him to get out of his home and walk him as a major part of his recovery.Matt has recently begin to train to become an Ironman athletic trainer – to keep him fit and to get back into the athletic world he misses. He’s looking forward to training others to accomplish their triathlon goals. He also is focusing his life towards telling his story as he did on this episode. He wants to help others understand the reality of what it’s like to live with post traumatic stress, and also to allow those in the fire service who are dealing with it feel less stigmatized and to ask for help when they need it. Matt is dedicating his life to giving back and helping others. A true example of personal resilience and resolve and restoration of hope for his new future.<h2>Post Traumatic Stress Disorder</h2>For more information on PTSD, please see our separate post on the subject <a href="https://coachingthroughchaos.com/ptsd" rel="nofollow" target="_blank">here.</a><h2>Traumatic Brain Injury (TBI)</h2>According to the National Institute of Neurological Disorders and Stroke (NINDS) of the National Institute of Health (NIH), Traumatic Brain Injury is described as follows:"Traumatic brain injury (TBI), a form of acquired brain injury, occurs when a sudden trauma causes damage to the brain. TBI can result when the head suddenly and violently hits an object, or when an object pierces the skull and enters brain tissue. Symptoms of a TBI can be mild, moderate, or severe, depending on the extent of the damage to the brain. A person with a mild TBI may remain conscious or may experience a loss of consciousness for a few seconds or minutes. Other symptoms of mild TBI include headache, confusion, lightheadedness, dizziness, blurred vision or tired eyes, ringing in the ears, bad taste in the mouth, fatigue or lethargy, a change in sleep patterns, behavioral or mood changes, and trouble with memory, concentration, attention, or thinking. A person with a moderate or severe TBI may show these same symptoms, but may also have a headache that gets worse or does not go away, repeated vomiting or nausea, convulsions or seizures, an inability to awaken from sleep, dilation of one or both pupils of the eyes, slurred speech, weakness or numbness in the extremities, loss of coordination, and increased confusion, restlessness, or agitation."<h3>Contact</h3>Linked-in: <a href="https://www.linkedin.com/pub/matt-shobert-ma-efo-cfo-mifiree-ironman/34/409/6aa" rel="nofollow" target="_blank">matt-shobert-ma-efo-cfo-mifiree-ironman</a>email:         mjshobert@gmail.com<h2>Resources</h2>Fire Fighters Behavioral Health Alliance:  <a href="http://www.ffbha.org/" rel="nofollow" target="_blank">FFBHA</a> North American Fire Fighter Veteran Network: <a href="http://firefighterveteran.com/" rel="nofollow" target="_blank">NAFFVN</a>Fire Fighters Wellness Initiative: <a href="https://www.iaff.org/hs/wfiresource/default.html" rel="nofollow" target="_blank">IAFF WFI</a>Post Traumatic Stress Disorder via National Institute of Mental Health: PTSD/NIMH (<a href="http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/" rel="nofollow" target="_blank">http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/</a>)For local support in your community, check out the National Alliance for the Mentally Ill's page on PTSD Resources: <a href="https://www.nami.org/Learn-More/Mental-Health-Conditions/Posttraumatic-Stress-Disorder" rel="nofollow" target="_blank">NAMI/PTSD</a>The National Institute of Neurological Disorders and Stroke website offers a wealth of information on TBI, prognosis, treatment and resources if you or someone you care for is in need of help regarding their TBI (<a href="http://www.ninds.nih.gov/disorders/tbi/tbi.htm" rel="nofollow" target="_blank">http://www.ninds.nih.gov/disorders/tbi/tbi.htm</a>)National Resource Center for Traumatic Brain Injury : <a href="http://www.tbinrc.com/" rel="nofollow" target="_blank">tbinrc.com</a>If you are enjoying the podcast and want to support it without it costing you a dime, there are 3 ways:<ol><li>Share an episode on your social media</li><li>Leave a gret review wherever you love to listen to your podcasts</li><li>Use my Amazon Storefront <a href="http://amazon.com/shop/drcolleenmullen" rel="nofollow" target="_blank">Amazon.com/shop/drColleenMullen</a> When you enter Amazon through my storefront. For every purchase you make for 24 hours, I will get a small portion of that sale. You were paying for it anyway, this way a small % of the sale goes to support your favorite podcast. While you're there, you can check out some of my favorite wellness-supporting products and apps! Enjoy!</li></ol>If you want to interact with Colleen more personally or stay up-to-date on her other podcasts and happenings, you can follow or friend her on:<a href="https://www.facebook.com/DrColleenMullen" rel="nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/drcolleenmullen/" rel="nofollow" target="_blank">Instagram</a><a href="https://twitter.com/DrColleenMullen" rel="nofollow" target="_blank">Twitter</a>Listen to <a href="https://podcasts.apple.com/us/podcast/shrink2shrinks-podcast/id1109539665" rel="nofollow" target="_blank">Shrink@Shrink</a> to learn about love and life through the movies every month.Ladies, Look for the upcoming Embrace Your Inner Leader Podcast  <a href="https://podcasts.apple.com/us/podcast/id1486961775" rel="nofollow" target="_blank">The Embrace Your Inner Leader Podcast</a> every month to get empowered and inspired by unique female stories of success!You can buy the book: <a href="https://www.amazon.com/dp/0578219557/?ref=exp_drcolleenmullen_dp_vv_d" rel="nofollow" target="_blank">Stop Bitching, Just Lead! The 60-Day Plan for Embracing Your Inner Leader</a>If you want to work with Colleen for personal 1:1 coaching to help you conquer the chaos in your life, just reach out through <a href="https://coachingthroughchaos.com/" rel="nofollow" target="_blank">CoachingThroughChaos.com</a> click on the Contact page.Thanks for listening!

Living Beyond Tbi and Ptsd  with Ret Fire Chief Matt Shobert