Jemma Bramley's guest appearances

Jemma Bramley

A Girl And A Gay In The Gym

Emma Bunton

Alexandra Burke

Chelcee Grimes

Meg Mathews

Kate Thornton

Edele Lynch

Tamzin Outhwaite

Elissa Corrigan

Zoe Tapper

OwlTail

Jemma from Noughts &amp; Kisses joins us to talk about how she went from dealing with childhood obesity to running a hugely successful fashion business. How long it took to lose the weight, why she stopped caring about being a size 8, and how she keeps a healthy mindset working in an image obsessed industry.  We're answering your question about weight loss at the end of the episode and how to keep motivated when no one is noticing how well you're doing. Get in touch with your questions on Insta @GirlGayGym!  #GirlGayGym #fitness #fitnessjourney #fitspo #fitnessmotivation #health #weightloss #weightlossjourney #homeworkout #podcast #liverpool  ---   A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.  A Girl And A Gay In The Gym is produced by Gemma Cutting for Sound Rebel.  Do you want to present a podcast?  Sound Rebel works with businesses, brands, charities &amp; other organisations across the UK. If you own a business, work in a marketing department, or know someone who does - go to soundrebel.co.uk/business now to find out how podcasts could help you to tell your story.

Jemma from Noughts &amp; Kisses joins us to talk about how she went from dealing with childhood obesity to running a hugely successful fashion business. How long it took to lose the weight, why she stopped caring about being a size 8, and how she keeps a healthy mindset working in an image obsessed industry. We're answering your question about weight loss at the end of the episode and how to keep motivated when no one is noticing how well you're doing. Get in touch with your questions on Insta @GirlGayGym! #GirlGayGym #fitness #fitnessjourney #fitspo #fitnessmotivation #health #weightloss #weightlossjourney #homeworkout #podcast #liverpool --- A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. A Girl And A Gay In The Gym is produced by Gemma Cutting for <a href="https://www.soundrebel.co.uk/" rel="nofollow" target="_blank">Sound Rebel</a>. Do you want to present a podcast? Sound Rebel works with businesses, brands, charities &amp; other organisations across the UK. If you own a business, work in a marketing department, or know someone who does - go to <a href="http://soundrebel.co.uk/business" rel="nofollow" target="_blank">soundrebel.co.uk/business</a> now to find out how podcasts could help you to tell your story.

S3 Ep8: Jemma Bramley (Noughts & Kisses)