Donald Rothberg

17 Podcast Episodes

Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions

Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions

(Spirit Rock Meditation Center) We first review four foundations of wise speech: (1) developing presence in the midst of... Read more

9 Aug 2023

1hr 6mins

Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions

Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions

(Spirit Rock Meditation Center) We first review four foundations of wise speech: (1) developing presence in the midst of... Read more

9 Aug 2023

1hr 6mins

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Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions

Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions

(Spirit Rock Meditation Center) We first review four foundations of wise speech: (1) developing presence in the midst of... Read more

9 Aug 2023

1hr 6mins

Donald Rothberg: Talk: Practicing with Views and Beliefs 2

Donald Rothberg: Talk: Practicing with Views and Beliefs 2

(Spirit Rock Meditation Center) We begin with an acknowledgment of the Winter Solstice, and the importance, in a time th... Read more

21 Dec 2022

1hr 4mins

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Donald Rothberg: Talk: Practicing with Views and Beliefs 1

Donald Rothberg: Talk: Practicing with Views and Beliefs 1

(Spirit Rock Meditation Center) Practicing with views, beliefs, opinions, and narratives is a central part of our practi... Read more

14 Dec 2022

1hr 7mins

Exploring Equanimity with Donald Rothberg (Part 2)

Exploring Equanimity with Donald Rothberg (Part 2)

As we continue exploring equanimity and how we can achieve it in our lives, we discuss the judgmental mind, reactivity, ... Read more

7 Jun 2022

38mins

Exploring Equanimity with Donald Rothberg (Part 1)

Exploring Equanimity with Donald Rothberg (Part 1)

Exploring equanimity is an essential part of learning about the balance and non-reactive responses to situations we expe... Read more

30 May 2022

54mins

Donald Rothberg: Awakening and Paths of Awakening: Traditional and Contemporary

Donald Rothberg: Awakening and Paths of Awakening: Traditional and Contemporary

(Spirit Rock Meditation Center) We first review last week's theme of traditional understandings of awakening and the pat... Read more

8 Sep 2021

1hr 7mins

Donald Rothberg: Awakening

Donald Rothberg: Awakening

(Spirit Rock Meditation Center) After a number of sessions focused on practicing with reactivity and with challenges, we... Read more

1 Sep 2021

1hr 7mins

Donald Rothberg: Guided Meditation: Settling, Tracking Reactivity and Awakened Qualities

Donald Rothberg: Guided Meditation: Settling, Tracking Reactivity and Awakened Qualities

(Spirit Rock Meditation Center) We start with the intention to cultivate awakened qualities, then have a period of settl... Read more

1 Sep 2021

36mins

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