Alex Natera

15 Podcast Episodes

The application of isometric strength training and testing: Views of the experts with Alex Natera, Matt Taberner and Danny Lum

The application of isometric strength training and testing: Views of the experts with Alex Natera, Matt Taberner and Danny Lum

This episode of the Pacey Performance Podcast sees Rob speaking to Manager of Sport Sciences at the New South Wales Inst... Read more

6 Jul 2023

1hr 7mins

98. Isometrics w/ Alex Natera

98. Isometrics w/ Alex Natera

Chris and Sam sat down with Alex Natera to discuss all things isometrics. Alex is a Strength and Conditioning Coach, Per... Read more

30 May 2023

1hr 26mins

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When Pain and Suffering Fuel the Fire within Alex Natera

When Pain and Suffering Fuel the Fire within Alex Natera

This EP is a deep and compelling conversation about pain and suffering in life that often fuels the fire of success and ... Read more

9 May 2023

1hr 42mins

Alex Natera on Athletic Assessments, Isometric Training, and Repeat Power Ability

Alex Natera on Athletic Assessments, Isometric Training, and Repeat Power Ability

Alex Natera is the Manager of Sport Science at the New South Wales Institute of Sport and primary presenter of the Isome... Read more

30 Sep 2022

1hr 34mins

Most Popular

#Bitesize - Using run-specific isometric strength training with youth athletes and different populations with Alex Natera

#Bitesize - Using run-specific isometric strength training with youth athletes and different populations with Alex Natera

Alex featured on episode #392 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that epis... Read more

28 Sep 2022

14mins

Isometric training; Assessments, progressions and regressions, and programming for different populations with Alex Natera

Isometric training; Assessments, progressions and regressions, and programming for different populations with Alex Natera

This week’s guest on the Pacey Performance Podcast is Alex Natera. Alex has been a Strength and Conditioning coach in el... Read more

14 Apr 2022

1hr 9mins

#Bitesize - How to programme isometric training with athletes with Alex Natera

#Bitesize - How to programme isometric training with athletes with Alex Natera

Alex featured on episode #267 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that epis... Read more

26 Oct 2021

15mins

Alex Natera - Isometrics & Eccentrics (Senior Athletic Performance Specialist, GWS Giants Football Club)

Alex Natera - Isometrics & Eccentrics (Senior Athletic Performance Specialist, GWS Giants Football Club)

Episode 33: Andy McDonald chats to Strength & Conditioning Coach Alex Natera. Alex is based at GWS Giants Football C... Read more

26 May 2020

51mins

201: Alex Natera on the Origin of Run-Specific Isometrics and Their Integration in Team Sport Play vs. Training Sprinters | Sponsored by SimpliFaster

201: Alex Natera on the Origin of Run-Specific Isometrics and Their Integration in Team Sport Play vs. Training Sprinters | Sponsored by SimpliFaster

Today’s episode features Alex Natera, senior athletic performance specialist at the GWS Giants of the AFL.  Alex has ove... Read more

7 May 2020

1hr 4mins

Pacey Performance Podcast #267 - Alex Natera (Head of Strength & Power at GWS Giants)

Pacey Performance Podcast #267 - Alex Natera (Head of Strength & Power at GWS Giants)

In this episode of the Pacey Performance Podcast, I am speaking to Head of Strength & Power at GWS Giants, Alex Nate... Read more

21 Nov 2019

1hr 10mins

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