Raynald Ray's guest appearances

Raynald Ray

The TaeKwonDaddy Podcast

Mike Jones

John Terry

Li Lin

Travis Bratton

Lowell Lyle

Tony Georgiades

OwlTail

Professional Health and Fitness Coach and BJJ Black Belt Raynald Ray joins me to discuss increasing power in my quest to do a jump 540 kick (cheat 720).  At a high level being able to increase revolutions in the air requires proper technique and power, which can be aided by strength training and losing weight.  One of my long time friends, I always enjoy the opportunity to visit with Ray and am grateful for his knowledge.

<p>Professional Health and Fitness Coach and BJJ Black Belt Raynald Ray joins me to discuss increasing power in my quest to do a jump 540 kick (cheat 720).  At a high level being able to increase revolutions in the air requires proper technique and power, which can be aided by strength training and losing weight.  One of my long time friends, I always enjoy the opportunity to visit with Ray and am grateful for his knowledge.</p>

#17 - How to Increase Power and Lose Weight with Raynald Ray

A Tae Kwon Do practitioner since 4, after high school Raynald Ray went to play football at NCAA Division 1 Ohio University, then almost went to the NFL, but ended up returned to San Antonio to be a full time personal trainer and, at the same time, became a Muay Thai fighter and Jiu Jitsu World Champion. 

<p>A Tae Kwon Do practitioner since 4, after high school Raynald Ray went to play football at NCAA Division 1 Ohio University, then almost went to the NFL, but ended up returned to San Antonio to be a full time personal trainer and, at the same time, became a Muay Thai fighter and Jiu Jitsu World Champion. </p>