Mel Davis

16 Podcast Episodes

Balancing Your Lifestyle and Wellness Goals with Mel Davis

Balancing Your Lifestyle and Wellness Goals with Mel Davis

Mel Davis from RP (Renaissance Periodization) Strength is our guest in this episode. She’s here to tell us all about wha... Read more

1 Feb 2022

47mins

DR. MEL DAVIS - Evidence Based HABIT BUILDING + MORE

DR. MEL DAVIS - Evidence Based HABIT BUILDING + MORE

On this episode we are joined by Neurobiology and Behavior PhD Dr. Mel Davis of Renaissance Periodization. We picked her... Read more

22 Mar 2021

42mins

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Sports Nutrition for Athletes is NOT Motivation/Discipline - HABITS w/ Dr Mel Davis - Rugby Muscle

Sports Nutrition for Athletes is NOT Motivation/Discipline - HABITS w/ Dr Mel Davis - Rugby Muscle

Dr Melissa Davis from Renaissance Periodization and BJJ world fame comes on to discuss how we actually IMPLEMENT a new d... Read more

18 Mar 2021

1hr 2mins

The Stoic Squeeze Podcast Episode #9: Interview with Dr. Mel Davis

The Stoic Squeeze Podcast Episode #9: Interview with Dr. Mel Davis

In this episode we interview Dr. Mel Davis, Vice President and Chief Strategy Officer of Renaissance Periodization, and ... Read more

8 Mar 2021

1hr 58mins

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Ep. 101: A Deep Dive into Success and Habit Formation w/Dr. Mel Davis

Ep. 101: A Deep Dive into Success and Habit Formation w/Dr. Mel Davis

In this episode of the podcast, Dr. Mel Davis and I take a deep dive into habit formation and what it takes to become su... Read more

3 Mar 2021

56mins

Dr. Mel Davis (Renaissance Periodization) on Refeed Styles, Guilt with Food, Contrasting Goals

Dr. Mel Davis (Renaissance Periodization) on Refeed Styles, Guilt with Food, Contrasting Goals

Dr. Melissa Davis holds a PhD in Neurobiology and Behavior and has 10 years of research experience. Her work has been fe... Read more

15 Aug 2020

43mins

#127 Dr. Mel Davis

#127 Dr. Mel Davis

It was a real pleasure to have this a guest on Strength Chat this week. In this episode, I spoke with a PhD in neurology... Read more

5 Aug 2020

47mins

Dr. Mel Davis — Staying Calm Under Pressure, Trying New Things, Neuroscience, Psychedelics, & More! | MTFP Ep.63

Dr. Mel Davis — Staying Calm Under Pressure, Trying New Things, Neuroscience, Psychedelics, & More! | MTFP Ep.63

I was super stoked to finally have this chat with Dr. Mel, as I'm a huge fan of her work and infinitely interested in he... Read more

5 May 2020

52mins

Dr. Mel Davis, Beyond Fitness

Dr. Mel Davis, Beyond Fitness

1:16 Favorite Easter Candy 9:04 Is fitness a priority now 11:19 Can you gain muscle outside of the gym 14:10 What to do ... Read more

20 Apr 2020

1hr 6mins

Episode 36: Dr. Mel Davis

Episode 36: Dr. Mel Davis

Fearless Training Roar Knowledge Podcast Episode 36: Dr. Mel Davis - Real World Behavior & Habit Applications For Im... Read more

25 Feb 2020

1hr 12mins

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