Tâmara Castelo
7 Podcast Episodes
#241 Healing Rituals with Tâmara Castelo
#241 Healing Rituals with Tâmara Castelo
Healing Rituals with Tâmara Castelo | Episode 241 of Witchy Wellness Radio Podcast Have you ever tried to get yourself t... Read more
13 Jul 2023
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44mins
Ep 314: The Power of Rituals with Tâmara Castelo
Ep 314: The Power of Rituals with Tâmara Castelo
You always hear me talking about the power of rituals; how changing your lifestyle, habits, diet, and more can bring gre... Read more
28 Jun 2023
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41mins
E283 - The Most Effective & Simple Rituals To Reduce Stress - Interview with Dr. Tâmara Castelo
E283 - The Most Effective & Simple Rituals To Reduce Stress - Interview with Dr. Tâmara Castelo
Stress management and reduction are big topics these days, whether it is in the office, at home, or just for overall hea... Read more
31 May 2023
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33mins
Episode 154: Health is Happiness with Tâmara Castelo
Episode 154: Health is Happiness with Tâmara Castelo
What does health and well-being really mean? Today on the podcast I talk to Tâmara Castelo, a specialist in Chinese Trad... Read more
25 May 2023
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42mins
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EP270: The Power of Small Rituals | How Simple Daily Habits Can Transform Your Life with Tâmara Castelo
EP270: The Power of Small Rituals | How Simple Daily Habits Can Transform Your Life with Tâmara Castelo
Have you ever observed the significant impact that can result from performing small, routine tasks, often referred to as... Read more
7 Apr 2023
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26mins
503: The Most Effective Rituals We Can Do to Reduce Anxiety and Perceived Stress with Dr. Tâmara Castelo
503: The Most Effective Rituals We Can Do to Reduce Anxiety and Perceived Stress with Dr. Tâmara Castelo
Episode SummaryAfter everything we’ve been through in the past few years, anxiety in our population is at an all-time hi... Read more
10 Mar 2023
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51mins
How Rituals Can Save Your Life with Tâmara Castelo
How Rituals Can Save Your Life with Tâmara Castelo
Have you ever noticed how often, performing the smallest, routine tasks—rituals, if you will—can have a ripple effect th... Read more
1 Mar 2023
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43mins
