Yasmin Mohseni's guest appearances

Yasmin Mohseni

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Pharos Fit Podcast

TheSugarScience Podcast- curating the scientific conversation in type 1 diabetes

The Running Explained Podcast

Sarah Williams

Jason Moore

John Kim

James Wilson

Ben Coomber

Arturo Castro

Tony Blauer

Wendy Suzuki

Ryan Russell

Alessandro Ferretti

Brian Brown

Becca Moore

Andrew Steele

Ryan Munsey

Tristan White

OwlTail

Learn about your IMMUNE SYSTEM and how endurance running affects it! Immunologist Dr. Yasmin Mohseni, PhD, joins the show this week to talk about running and our immune systems, including...  The basics of what our immune system is and what it does Is exercise good for our immune system? Why? What's going on when we feel like we're "getting sick" after a very hard run or a very hard race; are we actually getting sick? ARE we more likely to get sick after a hard workout or race (the "open window" hypothesis)? "Immune-boosting" things &amp; what we can actually do Stress &amp; the immune system Running when sick/COVID &amp; the recovery timeline and more!  🕶️🦩This episode is sponsored by GOODR SUNGLASSES! Every pair comes with a 1-Year Warranty and 30-day FREE returns. 100% satisfaction guaranteed (plus Goodr is 100% Carbon Neutral company + 1% for the planet 🌎) Get FREE SHIPPING on your next order of sunglasses &amp; support the show using code RUNEXP at www.goodr.com! 🕶️ -- Yasmin Mohseni, PhD, an immunologist specializing in the research and clinical translation of immunotherapies, develops strategies to produce cell and gene therapy products. Her groundbreaking work focuses on engineering the immune system that applies to cancer, autoimmunity, and solid organ transplant rejection. Her most recent work involves developing and manufacturing immunotherapy for different cancers. On Instagram and TikTok, she has found purpose in sharing and explaining the science of immunology and the latest research to the everyday person! https://www.instagram.com/doctor.yas_  -- Looking for guidance in your training? Not sure what do to or when do to it? Want SPECIFIC advice for your training or to learn EXACTLY what YOU should do to reach your goals?  Check out the MANY training plans available including 5k, 10k, half marathon, marathon, base-building, and speed base plans for beginner to experienced runners! Book a "Call A Coach" consult! 30- and 60-minute calls available with Coach Elisabeth to get YOUR specific questions &amp; help you chart a path forward! Get more from your marathon or half marathon training with Group Coaching or TrainingPLUS programs! 1:1 Run Coaching spaces are available; learn more at the link in bio!

Learn about your IMMUNE SYSTEM and how endurance running affects it! Immunologist Dr. Yasmin Mohseni, PhD, joins the show this week to talk about running and our immune systems, including... <ul> <li>The basics of what our immune system is and what it does</li> <li>Is exercise good for our immune system? Why?</li> <li>What's going on when we feel like we're "getting sick" after a very hard run or a very hard race; are we actually getting sick?</li> <li>ARE we more likely to get sick after a hard workout or race (the "open window" hypothesis)?</li> <li>"Immune-boosting" things &amp; what we can actually do</li> <li>Stress &amp; the immune system</li> <li>Running when sick/COVID &amp; the recovery timeline</li> <li>and more!</li> </ul> 🕶️🦩This episode is sponsored by GOODR SUNGLASSES! Every pair comes with a 1-Year Warranty and 30-day FREE returns. 100% satisfaction guaranteed (plus Goodr is 100% Carbon Neutral company + 1% for the planet 🌎) Get FREE SHIPPING on your next order of sunglasses &amp; support the show using code RUNEXP at <a href="http://www.goodr.com" rel="nofollow" target="_blank">www.goodr.com</a>! 🕶️ -- Yasmin Mohseni, PhD, an immunologist specializing in the research and clinical translation of immunotherapies, develops strategies to produce cell and gene therapy products. Her groundbreaking work focuses on engineering the immune system that applies to cancer, autoimmunity, and solid organ transplant rejection. Her most recent work involves developing and manufacturing immunotherapy for different cancers. On Instagram and TikTok, she has found purpose in sharing and explaining the science of immunology and the latest research to the everyday person! <a href="https://www.instagram.com/doctor.yas_" rel="nofollow" target="_blank">https://www.instagram.com/doctor.yas_</a> -- Looking for guidance in your training? Not sure what do to or when do to it? Want SPECIFIC advice for your training or to learn EXACTLY what YOU should do to reach your goals? <ul> <li>Check out the MANY <a href="https://runningexplained.co/plans" rel="nofollow" target="_blank">training plans</a> available including 5k, 10k, half marathon, marathon, base-building, and speed base plans for beginner to experienced runners!</li> <li>Book a <a href="https://runningexplained.co/coachingconsult" rel="nofollow" target="_blank">"Call A Coach" consult! </a>30- and 60-minute calls available with Coach Elisabeth to get YOUR specific questions &amp; help you chart a path forward!</li> <li>Get more from your marathon or half marathon training with <a href="https://runningexplained.co/groupcoaching" rel="nofollow" target="_blank">Group Coaching</a> or <a href="https://runningexplained.co/trainingplus" rel="nofollow" target="_blank">TrainingPLUS programs</a>!</li> <li><a href="https://runningexplained.co/coaching" rel="nofollow" target="_blank">1:1 Run Coaching</a> spaces are available; learn more at the link in bio!</li></ul>

s3/e12 Running & Your Immune System with Dr. Yasmin Mohseni, PhD (@doctor.yas_)

This week I sit down with one of our newest members Dr. Yasmin Mohseni AKA Dr. Yas. Yasmin is an Immunologist with a Ph.D. to her name and has a unique perspective and insight into the pandemic, vaccination, mandates, and protocols. She is also been able to witness firsthand the difference between how things are done in the U. S vs her native U.K. After so much controversy, confusion and debate Dr. Yasmin has found purpose in sharing what she has learned and has been openly offering free information via her social media platform. We talk all this and more in the incite full episode. Connect with Dr Yasmin MohseniDr. Yas LinkedInDr. Yas TwitterPiet's InstagramPharos InstagramPharos Mountain Lodge InstagramWebsiteSign Up HereWelcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.Check out our website here for class times and follow us on Instagram for more fitness-related content See acast.com/privacy for privacy and opt-out information.

This week I sit down with one of our newest members Dr. Yasmin Mohseni AKA Dr. Yas. Yasmin is an Immunologist with a Ph.D. to her name and has a unique perspective and insight into the pandemic, vaccination, mandates, and protocols. She is also been able to witness firsthand the difference between how things are done in the U. S vs her native U.K. After so much controversy, confusion and debate Dr. Yasmin has found purpose in sharing what she has learned and has been openly offering free information via her social media platform. We talk all this and more in the incite full episode. Connect with Dr Yasmin Mohseni<a href="https://www.linkedin.com/in/yasminmohseni" rel="noopener noreferrer nofollow" target="_blank">Dr. Yas LinkedIn</a><a href="https://twitter.com/yasmin_mohseni" rel="noopener noreferrer nofollow" target="_blank">Dr. Yas Twitter</a><a href="https://www.instagram.com/pieter_vodden/" rel="noopener noreferrer nofollow" target="_blank">Piet's Instagram</a><a href="https://www.instagram.com/pharosechopark/" rel="noopener noreferrer nofollow" target="_blank">Pharos Instagram</a><a href="https://www.instagram.com/pharosmtnlodge/" rel="noopener noreferrer nofollow" target="_blank">Pharos Mountain Lodge Instagram</a><a href="https://www.jointhepac.fit/pharos-mountain-lodge" rel="noopener noreferrer nofollow" target="_blank">Website</a><a href="https://www.jointhepac.fit/limitless-challenge" rel="noopener noreferrer nofollow" target="_blank">Sign Up Here</a>Welcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.Check out our <a href="https://jointhepac.fit/" rel="noopener noreferrer nofollow" target="_blank">website</a> here for class times and follow us on <a href="https://www.instagram.com/pharosechopark/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> for more fitness-related content See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Dr Yasmin Mohseni PH.D - Episode 65

What do we need to know about COVID and the COVID vaccine? In light of the pandemic that we're living through, Dr. Yas dispels some myths about COVID by speaking about the science in layman's terms. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode.   Topics Discussed in this Episode:   What we need to know about COVID   COVID's mechanism of action   What we can do to strengthen our immune system   The myths about the COVID vaccine     Key Takeaways:   There’s recent data coming out indicating that those suffering from long COVID and subsequent neurological damage are the millennials.   The main thing that's boggled scientists about COVID is the fact that you can have an incubation period of up to two weeks and be asymptomatic.   COVID does mutate but not as often as the flu virus.   Sleep, rest, and a stress-free lifestyle are key to improving your immune system.   Vitamin D is the only real supplement that can help the immune system.     Action Steps:   Eat healthily.   Manage your stress.   Make sure you're getting enough rest and good-quality sleep.     Dr Yas said: “Just ‘coz you think that you're fit and healthy, COVID doesn't discriminate." "The more the virus has to jump from host to host, the more it can learn how to outwit our defence mechanism."   Announcements: As always, if you want to register your interest in some of the ideas that I’m putting together with Bodyshot Performance, send an email to anne@bodyshotperformance.com.   If you’re interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness.   Let me know your thoughts and feedback. If you’ve enjoyed what you’ve heard on this episode and it has added value to you, share the episode with someone you think could benefit from it. And don’t forget to leave a rating or a review and subscribe to us on Apple Podcasts.   More from Dr Yasmin Mohseni Dr Yas on Instagram - @doctoryas_   More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne Spencer Rise and Shine BOOK by Leanne Spencer

What do we need to know about COVID and the COVID vaccine? In light of the pandemic that we're living through, Dr. Yas dispels some myths about COVID by speaking about the science in layman's terms. Visit <a href="https://www.bodyshotperformance.com/topic/podcasts/" rel="noopener noreferrer nofollow" target="_blank">https://www.bodyshotperformance.com/topic/podcasts/</a> for the complete show notes of every podcast episode. Topics Discussed in this Episode: <ul> <li> What we need to know about COVID </li> <li> COVID's mechanism of action </li> <li> What we can do to strengthen our immune system </li> <li> The myths about the COVID vaccine </li> </ul> Key Takeaways: <ul> <li> There’s recent data coming out indicating that those suffering from long COVID and subsequent neurological damage are the millennials. </li> <li> The main thing that's boggled scientists about COVID is the fact that you can have an incubation period of up to two weeks and be asymptomatic. </li> <li> COVID does mutate but not as often as the flu virus. </li> <li> Sleep, rest, and a stress-free lifestyle are key to improving your immune system. </li> <li> Vitamin D is the only real supplement that can help the immune system. </li> </ul> Action Steps: <ul> <li> Eat healthily. </li> <li> Manage your stress. </li> <li> Make sure you're getting enough rest and good-quality sleep. </li> </ul> Dr Yas said: “Just ‘coz you think that you're fit and healthy, COVID doesn't discriminate." "The more the virus has to jump from host to host, the more it can learn how to outwit our defence mechanism." Announcements: As always, if you want to register your interest in some of the ideas that I’m putting together with Bodyshot Performance, send an email to anne@bodyshotperformance.com. If you’re interested in finding out what your health IQ is, take the <a href="https://www.bodyshotperformance.com/bodyshot-for-healthspan/health-iq/" rel="noopener noreferrer nofollow" target="_blank">Health IQ test</a> to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness. Let me know your thoughts and feedback. If you’ve enjoyed what you’ve heard on this episode and it has added value to you, share the episode with someone you think could benefit from it. And don’t forget to leave a rating or a review and subscribe to us on Apple Podcasts. More from Dr Yasmin Mohseni Dr Yas on Instagram - @doctoryas_ More from Leanne Spencer: <a href="https://www.bodyshotperformance.com" rel="noopener noreferrer nofollow" target="_blank">Bodyshot Performance</a> <a href="https://web.facebook.com/BodyshotPT" rel="noopener noreferrer nofollow" target="_blank">Bodyshot Performance Limited Facebook page</a> <a href="https://www.amazon.co.uk/Remove-Guesswork-Personalised-Approach-Nutrition/dp/1781332045/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr" rel="noopener noreferrer nofollow" target="_blank">Remove the Guesswork BOOK by Leanne Spencer</a> <a href="https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781333734/ref=dp_ob_title_bk" rel="noopener noreferrer nofollow" target="_blank">Rise and Shine BOOK by Leanne Spencer</a>

246|SPECIAL EPISODE! COVID Facts, Myths, and Vaccines with Immunologist and Research Associate Dr. Yasmin Mohseni