Dave Frost

5 Podcast Episodes

138: Lower Back Surgery Recovery Story - Dave Frost

138: Lower Back Surgery Recovery Story - Dave Frost

In this season, I have a fellow personal trainer and fellow lower back surgery survivor.  David Frost from Well Past For... Read more

4 Mar 2022

13mins

Dave Frost: Living large as a baby boomer

Dave Frost: Living large as a baby boomer

Baby boomers make up a significant portion of the world's population.  In the US and the UK the generation born between ... Read more

24 Mar 2021

40mins

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How to Thrive and Strive into your 90s w/ Dave Frost

How to Thrive and Strive into your 90s w/ Dave Frost

He is a Master Fitness Trainer, an award-winning adjunct professor, a proud grandfather, world-ranked oarsman, and a com... Read more

11 Jan 2021

33mins

Hope FM Best Bits - Dave Frost Tribute

Hope FM Best Bits - Dave Frost Tribute

Former presenter, Dave Frost, with whom Hope FM Breakfast Presenters, Blair and Ian, worked with for many years sadly pa... Read more

25 Sep 2020

24mins

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Episode 8: Dave Frost And Changing System

Episode 8: Dave Frost And Changing System

In this episode I talk with Dave Frost of EXP Realty in Jacksonville NC. We go over from his time in the Army in Iraq on... Read more

27 Jul 2020

1hr 29mins

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