Sasha Heinz
46 Podcast Episodes
EP #296: Positive Psychology, Life Coaching, and Transformation with Dr. Sasha Heinz
EP #296: Positive Psychology, Life Coaching, and Transformation with Dr. Sasha Heinz
Today’s episode is all about positive psychology, life coaching, and transformation. We’re going to talk about how to ... Read more
23 Mar 2023
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37mins
486: What Actually Gets in the Way of Completing Goals and How Can We Make True, Lasting Behavioral Change with Dr. Sasha Heinz
486: What Actually Gets in the Way of Completing Goals and How Can We Make True, Lasting Behavioral Change with Dr. Sasha Heinz
Are you tired of trying to set goals for yourself–only to fall short and feel like you’ve failed over and over again? Do... Read more
3 Feb 2023
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1hr 1min
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EP 247: Getting Unstuck and Creating Lasting Behavioral Change with Dr. Sasha Heinz
EP 247: Getting Unstuck and Creating Lasting Behavioral Change with Dr. Sasha Heinz
We are wrapping up this year with Dr. Sasha Heinz,Ph.D., MAPP. She is an academic who went mainstream, using her backgr... Read more
19 Dec 2022
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1hr 9mins
Dr. Sasha Heinz: How to Get Unstuck and Develop Mental Resilience
Dr. Sasha Heinz: How to Get Unstuck and Develop Mental Resilience
Dr. Sasha Heinz is a PhD academic who went mainstream using her background as a developmental psychologist to become a m... Read more
7 Dec 2022
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49mins
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118. Dr. Sasha Heinz on Improving Your Life with Developmental + Positive Psychology Principles
118. Dr. Sasha Heinz on Improving Your Life with Developmental + Positive Psychology Principles
Today's guest is Sasha Heinz, PhD, MAPP—a developmental psychologist and life coach who is an expert in positive psychol... Read more
20 Oct 2022
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51mins
Lets Get Unstuck and Create a Life of Meaning w/ Dr. Sasha Heinz
Lets Get Unstuck and Create a Life of Meaning w/ Dr. Sasha Heinz
Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, an... Read more
21 Aug 2022
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43mins
426: Self-help myths, emotional Novocaine & what makes life worth living | Psychologist Sasha Heinz, Ph.D.
426: Self-help myths, emotional Novocaine & what makes life worth living | Psychologist Sasha Heinz, Ph.D.
Sasha Heinz, Ph.D.: “Any accomplishment requires a lot of uncomfortable action.” Sasha, a developmental psychologist who... Read more
11 Aug 2022
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34mins
How to be More Happy and Optimistic with Dr. Sasha Heinz
How to be More Happy and Optimistic with Dr. Sasha Heinz
Dr. Sasha Heinz is a developmental psychologist turned mindset coach. She has her own private coaching practice grounded... Read more
31 Jul 2022
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56mins
Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz
Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz
Do you know what you should do but you don’t do it? In this episode, we dig into the science behind WHY this happens and... Read more
7 Jul 2022
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49mins
I'm Stuck!
I'm Stuck!
Dr. Sasha Heinz is a Mindset Coach and Developmental Psychologist, with a practice grounded in psychological science (pa... Read more
25 Mar 2022
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59mins
