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Alyssa Hawley

14 Podcast Episodes

Latest 1 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Alyssa Hawley - The mind muscle connection.

Reinforced Running Podcast

Alyssa Hawley is a professional OCR athlete, gym owner, and coach. Her wide range of athletic background has helped her become one of the best female OCR athletes of all time. IN this episode we talk about:Ways to stay competitive without in-person racesHow to properly use rehab and pre had drillsThe balance between body composition and competitive goals. Follow Alyssa @alyssahawley14Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich -  @reinforced_running_rich & Josh @Ja_shua_riedTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

1hr 10mins

25 Aug 2020

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Episode 101 – Alyssa Hawley – Learning From Injuries

Highly Functional

Episode 101 – Alyssa Hawley - Learning From Injuriesby Highly Functional | Podcasthttps://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode101.LearningFromInjuries.mp3Subscribe Now! For this episode, I had the pleasure of speaking with Spartan elite, Alyssa Hawley.  We had a great conversation about her injury history.  We really dived into what created her injuries, what she’s learned from them, and how she’s utilizing that knowledge in how she coaches others.  You can connect with her on Instagram @alyssahawley14. That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.


23 Jun 2020

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Episode 216: Alyssa Hawley Talks About Her Business, Training for Hyrox, Spartan Worlds, & Netflix

Link Endurance Podcast

In this episode Mo and Miles catch up with Alyssa Hawley and chat about: How she is is handling her gym & client during the quarantine How training for Hyrox has made her stronger in life Where her focus will be WHEN Spartan race starts back Racing in Dubai Her favorite tv binge series :-)


28 Mar 2020

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Episode 9: Alyssa Hawley

The Running Public

OCR Superwoman Alyssa Hawley joins The Public this week for an episode full of training talk! As a former D-1 Softball player, Alyssa has made an incredibly successful transition to endurance racing. Today's episode covers that process in all its glory and agony!

1hr 14mins

20 Mar 2020

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Episode 3 - #SpartanProtest with Alyssa Hawley

The Functional Times

News with the#SpartanProtest continues to move quickly. We had a chance to talk with Spartan Pro athlete Alyssa Hawley about a phone call between several Spartan Pro athletes and Spartan representatives about the 2020 contracts. Find out what changes may come out of that phone call and where Alyssa thinks we are going from here. We will continue to update you on the subject as we learn more. Stay tuned and let us know if there is something you want to hear more about.


7 Feb 2020

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On this episode I got to speak with Spartan pro team member Alyssa Hawley! We talk about how she has been crushing it ever since she came on the scene! We talk about  her recent race at Utah coming in 4th place and ending the U.S. national championships in 4th place also. We talk about her epic travels to Euro championships in Morzine, France and  the Sparta, Greece trifecta weekend in 2017. This is an awesome episode you don't want to miss!


2 Aug 2018

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Episode 152: Alyssa Hawley Recaps a Gritty Seattle Super & Talks Mental Focus

Link Endurance Podcast

In this episode Spartan Pro Alyssa Hawley gives us a detailed review of the recent Seattle Super, which was full of mud and failed obstacles by all. We also talk about: - Her mental coaching and how she "calmed her mental chatter" - How to stay present during a race and not focus on what's ahead or obstacles missed - How coaching athletes through there first Spartan race has brought a whole new meaning to OCR races  - The importance of self talk pre-race in preparing for difficult situations, failed obstacles, challenges during a race - And fun facts about Kangaroos and someone's obsession over wallaby's :-) Disclaimer Due to an audio issue Alyssa's voice has a slight echo. Our apologies.  


17 Apr 2018

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Season Two; Episode #4: Beni And Hunter Chat With Spartan Pro Team Member, Alyssa Hawley.

Obstacle Dominator

Hunter and Beni snagged Spartan Pro Team member and probably the most improved athlete of 2017, Alyssa Hawley! They discuss: -The gym her and her Dad are running together...-Alyssa's experience on Steve Austins Broken Skull Challenge...-The races she plans to dominate for 2018, and WHY so few Spartan Pro team athletes don't seem to ever branch out from Spartan...-And much more! Resources/get connected with Alyssa:   Facebook: Alyssa Hawley Instagram: @christian.warrior14 Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)


23 Feb 2018

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89: Alyssa Hawley - Spartan Racer on the Reebok Spartan Pro Team

endurance Junkie Podcast

Alyssa Hawley is a professional obstacle course racer and member of the Spartan Pro Team. In her short career in the sport, she has become a serious threat to the old guard, bringing a unique blend of stamina along with the ability to out carry most in the field due to her strength. She ended a stellar 2017 Spartan season on a huge note taking 3rd at World Championships. You can follow Alyssa on Facebook and Instagram. In this interview we talk about: – Alyssa's sporting background and progression in OCR – Life on the Spartan Pro Team – What a typical training week looks like and why she just hired a coach – Setting up her own coaching business – Goals and bucketlist races


22 Dec 2017

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Alyssa Hawley

Obstacle Racing Media Podcast

On today's show we talk with Spartan Race Pro Team member, Alyssa Hawley. At the time we chatted, she had just won the first race in the U.S. Championship Series in Seattle. She has since finished 3rd at the Monterey Super, which keeps her tied for the lead in the Series. Enjoy this talk, where we learn a little more about her. This episode also features the world premiere of "World's Toughest #1", the brand new release from J.D. Allen. J.D. did media for Obstacle Racing Media at WTM in 2014. He was so inspired, he chose to don the wetsuit and got 40 miles in 2015 and 50 miles in 2016. J.D. then snagged 25 at Toughest Atlanta just a few weeks ago. Todays Podcast is sponsored by: Wetsuit Wearhouse – Save 15% using coupon code ORM on all purchases. Udder Mud Run – Use code ORM for $10 off this race that takes place August 5, 2017. Show Notes: Alyssa at Athlinks


9 Jun 2017