Willa Blythe Baker

4 Podcast Episodes

Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body

Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body

My guest this week is Dr. Willa Blythe Baker, author of an excellent book called The Wakeful Body (affiliate link). Will... Read more

12 Apr 2023

39mins

How to Get Out of Your Head | Willa Blythe Baker

How to Get Out of Your Head | Willa Blythe Baker

It is a common desire to get out of our heads, to escape the internal noise, the chatter, the Sturm und Drang, the sound... Read more

24 Nov 2021

49mins

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47: Willa Blythe Baker on the Wisdom of the Body, Somatic Meditation, and the Integration of Mind and Body

47: Willa Blythe Baker on the Wisdom of the Body, Somatic Meditation, and the Integration of Mind and Body

In this episode, Willa Blythe Baker joins Kate and Alex to discuss the experiential divide between mind and body that se... Read more

12 Nov 2021

51mins

Willa Blythe Baker - Meditating with the Body

Willa Blythe Baker - Meditating with the Body

In this episode, Wendy speaks with meditation teacher and Buddhist scholar Willa Blythe Baker about her work, and how th... Read more

27 May 2020

49mins

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