Justin Kompf's guest appearances

Justin Kompf

The Strength House Podcast

Jai Alai

Jen Thompson

Josh Bryant

Tex Mcquilkin

Luke Summers

Tony Gentilcore

Greg Nuckols

Mike Perry

Jamie Smith

Pat Davidson

John Kiely

Todd Bumgardner

Joe Sullivan

Mike Tuchscherer

Amanda Wheeler

OwlTail

On this episode of The Strength House Podcast, we have special guest Justin Kompf. Justin is a trainer at CLIENTEL3 in Boston and a PhD candidate in Exercise and Health Sciences at UMass Boston. Just like Coach Nancy, Justin also hails from SUNY Cortland where he got his undergrad degree and worked as a strength and conditioning coach. We talk about: Discriminative stimuli and how they can help with weight loss Brian Wansink's book, Mindless Eating The role of social networks in our ability to reach our fitness goals Self determination theory And much more!  Show Notes Justin's website:http://justinmkompf.com/ Justin's Instagram: @justinkompf Scout the Dog's Instagram: @scoutthecockah Got questions or comments? Email us at thestrengthhousepodcast@gmail.com Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356 Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q More from The Strength House: http://thestrengthhouse.com

On this episode of The Strength House Podcast, we have special guest Justin Kompf. Justin is a trainer at CLIENTEL3 in Boston and a PhD candidate in Exercise and Health Sciences at UMass Boston. Just like Coach Nancy, Justin also hails from SUNY Cortland where he got his undergrad degree and worked as a strength and conditioning coach. We talk about: <ul><li>Discriminative stimuli and how they can help with weight loss</li> <li>Brian Wansink's book, Mindless Eating</li> <li>The role of social networks in our ability to reach our fitness goals</li> <li>Self determination theory</li> <li>And much more!</li> </ul> Show Notes Justin's website:<a href="http://justinmkompf.com/" rel="nofollow" target="_blank">http://justinmkompf.com/</a> Justin's Instagram: <a href="https://www.instagram.com/justinkompf/" rel="nofollow" target="_blank">@justinkompf</a> Scout the Dog's Instagram: <a href="https://www.instagram.com/scoutthecockah/" rel="nofollow" target="_blank">@scoutthecockah</a> Got questions or comments? Email us at <a href="mailto:thestrengthhousepodcast@gmail.com">thestrengthhousepodcast@gmail.com</a> Subscribe, rate and review on Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356</a> Subscribe on Spotify: <a href="https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD" rel="nofollow" target="_blank">https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD</a> Subscribe on Stitcher: <a href="https://www.stitcher.com/podcast/the-strength-house-podcast" rel="nofollow" target="_blank">https://www.stitcher.com/podcast/the-strength-house-podcast</a> Subscribe on YouTube: <a href="https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q</a> More from The Strength House: <a href="http://thestrengthhouse.com/" rel="nofollow" target="_blank">http://thestrengthhouse.com</a>

Episode 58 - Justin Kompf