Cindy Scharkey's guest appearances

Cindy Scharkey

Confessions of a SuperMom Wannabe

Mamas in Training: Preparing for Pregnancy & Motherhood

Jo Piazza

Jennifer Fulwiler

Kelsey Murphy

Nicole Rankins

Michelle Kelly

Kim Vopni

Sarah Argenal

Matthew Bivens

Stacie Billis

Meghan Splawn

Torrance Hart

Katelyn James

Ilana Levine

Jennifer Anderson

Erin Moore

OwlTail

Just because we are given that clearance from our doctor at the 6-week mark, does not mean that we should jump right into sexual activity and we might not even emotionally feel ready. In this episode with Cindy Scharkey, we are honing in on sex in postpartum. The fourth trimester is truly that, a FOURTH trimester and should be treated as such. Cindy discusses how that really is a societal change that we all need to make because it's sending the wrong message to new mothers. As an RN, who's been a healthcare professional for over 35 years. And the host of the podcast, Permission for Pleasure. She tells us the reality of what to expect both physically and emotionally during postpartum. Hear some amazing tips to start easing into intimacy when you're ready and what to do if things don't quite seem right on this episode of the Mamas in Training Podcast!   *This episode has two parts, so make sure to go back to last week’s episode to gain more insight from Cindy.    FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/ WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&amp;ls=1 JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod   Click HERE for the Full Show Notes ___________________________________________________   🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up! Click THIS LINK to sign up today and we’ll see you at the end of the month!

Just because we are given that clearance from our doctor at the 6-week mark, does not mean that we should jump right into sexual activity and we might not even emotionally feel ready. In this episode with Cindy Scharkey, we are honing in on sex in postpartum. The fourth trimester is truly that, a FOURTH trimester and should be treated as such. Cindy discusses how that really is a societal change that we all need to make because it's sending the wrong message to new mothers. As an RN, who's been a healthcare professional for over 35 years. And the host of the podcast, Permission for Pleasure. She tells us the reality of what to expect both physically and emotionally during postpartum. Hear some amazing tips to start easing into intimacy when you're ready and what to do if things don't quite seem right on this episode of the Mamas in Training Podcast! *This episode has two parts, so make sure to go back to last week’s episode to gain more insight from Cindy.  FOLLOW on Instagram: <a href="https://www.instagram.com/mamasintrainingpod/" rel="nofollow" target="_blank">https://www.instagram.com/mamasintrainingpod/</a> WRITE a Review: <a href="https://podcasts.apple.com/us/podcast/id1474667560?mt=2&amp;ls=1" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/id1474667560?mt=2&amp;ls=1</a> JOIN our Facebook Community: <a href="https://urlgeni.us/facebook/mamasintrainingpod" rel="nofollow" target="_blank">https://urlgeni.us/facebook/mamasintrainingpod</a> <a href="https://www.mamasintraining.com/blog/ep103-sex-postpartum-painful-sex-is-not-normal-with-cindy-scharkey/" rel="nofollow" target="_blank">Click HERE for the Full Show Notes</a> ___________________________________________________ 🎉 <a href="https://mamasintraining.supercast.tech/" rel="nofollow" target="_blank">Mamas in Training PREMIUM CIRCLE MEMBERSHIP</a> is NOW open for Sign Up! Click <a href="https://mamasintraining.supercast.tech/" rel="nofollow" target="_blank">THIS LINK</a> to sign up today and we’ll see you at the end of the month!

EP103- Sex Postpartum: Painful Sex is Not Normal! with Cindy Scharkey

“Let's talk about sex baby, let’s talk about you and me.” YUP! We're talking all things sex in pregnancy today. However, there is a relationship that we must explore first before we can begin to tackle any of the questions that come up about what is safe, normal or healthy and that is… your own, personal sexual relationship. Cindy Scharkey is an RN with a Bachelor of Science and Nursing, and has been a healthcare professional for over 35 years. She believes that with the right information and education, women can reclaim their sexual experience and their sexual relationship. And that is especially true during pregnancy.  Listen in to hear whether sex during pregnancy is safe, what it might feel like, what to do if your partner doesn't want to have sex, or if you don't want to and much much more on this episode of the Mamas in Training Podcast!   FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/ WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&amp;ls=1 JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod   Click HERE for the Full Show Notes ___________________________________________________   🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up! Click THIS LINK to sign up today and we’ll see you at the end of the month!

“Let's talk about sex baby, let’s talk about you and me.” YUP! We're talking all things sex in pregnancy today. However, there is a relationship that we must explore first before we can begin to tackle any of the questions that come up about what is safe, normal or healthy and that is… your own, personal sexual relationship. Cindy Scharkey is an RN with a Bachelor of Science and Nursing, and has been a healthcare professional for over 35 years. She believes that with the right information and education, women can reclaim their sexual experience and their sexual relationship. And that is especially true during pregnancy.  Listen in to hear whether sex during pregnancy is safe, what it might feel like, what to do if your partner doesn't want to have sex, or if you don't want to and much much more on this episode of the Mamas in Training Podcast! FOLLOW on Instagram: <a href="https://www.instagram.com/mamasintrainingpod/" rel="nofollow" target="_blank">https://www.instagram.com/mamasintrainingpod/</a> WRITE a Review: <a href="https://podcasts.apple.com/us/podcast/id1474667560?mt=2&amp;ls=1" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/id1474667560?mt=2&amp;ls=1</a> JOIN our Facebook Community: <a href="https://urlgeni.us/facebook/mamasintrainingpod" rel="nofollow" target="_blank">https://urlgeni.us/facebook/mamasintrainingpod</a> <a href="https://www.mamasintraining.com/blog/ep102-how-to-navigate-sex-during-pregnancy-with-cindy-scharkey/" rel="nofollow" target="_blank">Click HERE for the Full Show Notes</a> ___________________________________________________ 🎉 <a href="https://mamasintraining.supercast.tech/" rel="nofollow" target="_blank">Mamas in Training PREMIUM CIRCLE MEMBERSHIP</a> is NOW open for Sign Up! Click <a href="https://mamasintraining.supercast.tech/" rel="nofollow" target="_blank">THIS LINK</a> to sign up today and we’ll see you at the end of the month!

EP102- How to Navigate Sex During Pregnancy with Cindy Scharkey

Okay, if your littles are around and you're not quite ready to talk about the baby dance, this might be an episode to put in the earbuds or listen when they're not around. While the topic is healthy and clean, this is your warning.  Cindy Scharkey is a health care professional leading educational conversations about sexual health. She is passionate about breaking the silence surrounding women’s sexuality and empowering parents with knowledge and confidence to be their child’s sexual health educator. She is married to the love of her life, and they have three adult daughters.  Cindy offers sex education and resources through her newsletter, blog and the Permission for Pleasure podcast. Through her workshops and private consultations, she is on a mission to provide the comprehensive sex education that every woman needs.  Cindy gives us a survival guide for how to talk to our kids about this subject that can feel scary, overwhelming, and awkward. It's more than just about the Birds and the Bees which, Cindy feels strongly we should abolish that term. She helps us to be prepared for the inevitable questions that will come, how to feel emboldened not to shy away from them, and the HUGE favor we can do for our daughters by talking openly about sex and pleasure.   FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation   INSTAGRAM: www.instagram.com/thesupermomwannabe   SHOW NOTES: http://supermompodcast.com/cindy

Okay, if your littles are around and you're not quite ready to talk about the baby dance, this might be an episode to put in the earbuds or listen when they're not around. While the topic is healthy and clean, this is your warning. Cindy Scharkey is a health care professional leading educational conversations about sexual health. She is passionate about breaking the silence surrounding women’s sexuality and empowering parents with knowledge and confidence to be their child’s sexual health educator. She is married to the love of her life, and they have three adult daughters. Cindy offers sex education and resources through her newsletter, blog and the Permission for Pleasure podcast. Through her workshops and private consultations, she is on a mission to provide the comprehensive sex education that every woman needs. Cindy gives us a survival guide for how to talk to our kids about this subject that can feel scary, overwhelming, and awkward. It's more than just about the Birds and the Bees which, Cindy feels strongly we should abolish that term. She helps us to be prepared for the inevitable questions that will come, how to feel emboldened not to shy away from them, and the HUGE favor we can do for our daughters by talking openly about sex and pleasure.   FACEBOOK COMMUNITY: <a href="http://www.facebook.com/groups/wannabenation" rel="nofollow" target="_blank">www.facebook.com/groups/wannabenation</a>   INSTAGRAM: <a href="http://www.instagram.com/thesupermomwannabe" rel="nofollow" target="_blank">www.instagram.com/thesupermomwannabe</a>   SHOW NOTES: <a href="http://supermompodcast.com/cindy" rel="nofollow" target="_blank">http://supermompodcast.com/cindy</a>