Olivia Khwaja's guest appearances

Olivia Khwaja

The Ally Houston Transforms Podcast by Paleo Canteen

Boundless Body Radio

Stay Off My Operating Table

Carnivore Conversations

OwlTail

Imagine this: your parents - the pillars of your life - are locked in a battle of metabolic illnesses and you are helpless. This is the stark reality that our guest, Olivia Khwaja, faced which led her to pivot from a corporate career to a journey of exploration into the world of nutrition. This powerful encounter with metabolic disorders fueled Olivia's mission to revolutionize the understanding of nutrition and its profound impact on metabolic health. Olivia's journey led her not just through the complexities of food addiction but also how to combat this with healthier eating habits. With a unique approach, an online coaching program in the UK has embraced a low-carb diet to manage Type 2 diabetes, challenging public health systems and pushing for a grassroots change. As we walk through this conversation, expect to be enlightened about the ongoing efforts to recognize food addiction as a real addiction and the importance of steering children away from processed foods. Marketing gurus often talk about triggering behavior change to foster customer loyalty, but how does this play out in a landscape where budget constraints are a reality? Olivia helps us unpack this, drawing from the UK's experience of rolling out smart meters. Be prepared to debunk myths around the diet-health connection and understand the role of influencer culture in shaping eating habits. This conversation isn't just about the role of nutrition in health, but how we can all take simple steps towards healthier living while challenging the status quo.Get to know our guest:Olivia Khwaja, a trailblazing nutrition researcher, is driven by a deep-rooted commitment to understanding the intricate relationship between food, health, and well-being. She's a passionate advocate for spreading evidence-based nutritional knowledge to the wider community.Connect with her:Twitter: https://twitter.com/oliviakhwajaInstagram: https://www.instagram.com/oliviakhwaja/Facebook: https://www.facebook.com/olivia.khwaja/Website: PHCUK.orgLinkedIn: https://uk.linkedin.com/in/oliviakhwaja Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter:  Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5  Learn more:   Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts   visit Dr. Ovadia's website: Ovadia Heart Health  visit Jack Heald's website: CultYourBrand.com   Theme Song : Rage AgainstWritten &amp; Performed by Logan Gritton &amp; Colin Gailey(c) 2016 Mercury Retro Recordings

Imagine this: your parents - the pillars of your life - are locked in a battle of metabolic illnesses and you are helpless. This is the stark reality that our guest, Olivia Khwaja, faced which led her to pivot from a corporate career to a journey of exploration into the world of nutrition. This powerful encounter with metabolic disorders fueled Olivia's mission to revolutionize the understanding of nutrition and its profound impact on metabolic health. Olivia's journey led her not just through the complexities of food addiction but also how to combat this with healthier eating habits. With a unique approach, an online coaching program in the UK has embraced a low-carb diet to manage Type 2 diabetes, challenging public health systems and pushing for a grassroots change. As we walk through this conversation, expect to be enlightened about the ongoing efforts to recognize food addiction as a real addiction and the importance of steering children away from processed foods. Marketing gurus often talk about triggering behavior change to foster customer loyalty, but how does this play out in a landscape where budget constraints are a reality? Olivia helps us unpack this, drawing from the UK's experience of rolling out smart meters. Be prepared to debunk myths around the diet-health connection and understand the role of influencer culture in shaping eating habits. This conversation isn't just about the role of nutrition in health, but how we can all take simple steps towards healthier living while challenging the status quo. Get to know our guest: Olivia Khwaja, a trailblazing nutrition researcher, is driven by a deep-rooted commitment to understanding the intricate relationship between food, health, and well-being. She's a passionate advocate for spreading evidence-based nutritional knowledge to the wider community. Connect with her: Twitter: <a href="https://twitter.com/oliviakhwaja" rel="nofollow" target="_blank">https://twitter.com/oliviakhwaja</a> Instagram: <a href="https://www.instagram.com/oliviakhwaja/" rel="nofollow" target="_blank">https://www.instagram.com/oliviakhwaja/</a> Facebook: <a href="https://www.facebook.com/olivia.khwaja/" rel="nofollow" target="_blank">https://www.facebook.com/olivia.khwaja/</a> Website: <a href="http://phcuk.org/" rel="nofollow" target="_blank">PHCUK.org</a> LinkedIn: <a href="https://uk.linkedin.com/in/oliviakhwaja" rel="nofollow" target="_blank">https://uk.linkedin.com/in/oliviakhwaja</a> Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. <a href="https://ifixhearts.com/talk" rel="nofollow" target="_blank">Book a call with Dr. Ovadia's team</a>.  One small step in the right direction is all it takes to get started.  How to connect with Stay Off My Operating Table: Twitter: <ul> <li><a href="https://twitter.com/ifixhearts" rel="nofollow" target="_blank">Dr. Ovadia: @iFixHearts</a></li> <li><a href="https://twitter.com/jackheald5" rel="nofollow" target="_blank">Jack Heald: @JackHeald5</a></li> </ul> Learn more: <ul> <li> <a href="https:///ifixhearts.com/talk" rel="nofollow" target="_blank">Learn more</a> about Dr. Ovadia's personalized health coaching</li> <li>Get Dr. Ovadia's book <a href="https://www.amazon.com/Stay-off-Operating-Table-Metabolic/dp/1737818205" rel="nofollow" target="_blank">Stay Off My Operating Table</a> on Amazon.</li> <li>Take Dr. Ovadia's metabolic health quiz: <a href="https://ifixhearts.co/" rel="nofollow" target="_blank">iFixHearts </a> </li> <li>visit Dr. Ovadia's website: <a href="https://ovadiahearthealth.com/" rel="nofollow" target="_blank">Ovadia Heart Health</a> </li> <li>visit Jack Heald's website: <a href="https://cultyourbrand.com/" rel="nofollow" target="_blank">CultYourBrand.com</a> </li> </ul> Theme Song : Rage Against Written &amp; Performed by <a href="https://www.lowgritt.com/" rel="nofollow" target="_blank">Logan Gritton</a> &amp; Colin Gailey (c) 2016 Mercury Retro Recordings

From Corporate Drone to Nutrition Revolutionary: Olivia Khwaja Unravels Diet Norms

Olivia Khwaja is a passionate advocate of low carbohydrate, ketogenic, and carnivore diets! Professionally, she has been a consumer strategist and marketing expert for large brands for over 20 years. At British Airways she launched several industry-first services and drove up customer loyalty resulting in award-winning direct marketing campaigns. At British Gas, she led the consumer engagement program for the largest infrastructure upgrade in the UK’s history. She has since worked with the Department of Business &amp; Energy on further consumer engagement projects. Olivia is now a board trustee for Public Health Collaboration in the UK, a charity focused on educating the public and healthcare community on diet and lifestyle, and she has a particular passion for empowering the younger generation to make informed decisions about their own health. I met Olivia at Low Carb Denver in February 2023, and her story was briefly featured in episode 424 of Boundless Body Radio, which featured several attendees of that wonderful conference! Find Olivia at-IG- @oliviakhwaja TW- @oliviakhwajaPublic Health CollaborationThe PHC Annual Conference! May 19-20, 2023!Olivia's amazingly cute kiddos! IG- @real_food_kidsDr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)!Find Boundless Body at- myboundlessbody.com Book a session with us here! 

<a href="https://www.instagram.com/oliviakhwaja/?hl=en" rel="nofollow" target="_blank">Olivia Khwaja</a> is a passionate advocate of low carbohydrate, ketogenic, and carnivore diets! Professionally, she has been a consumer strategist and marketing expert for large brands for over 20 years. At British Airways she launched several industry-first services and drove up customer loyalty resulting in award-winning direct marketing campaigns. At British Gas, she led the consumer engagement program for the largest infrastructure upgrade in the UK’s history. She has since worked with the Department of Business &amp; Energy on further consumer engagement projects. Olivia is now a board trustee for <a href="https://phcuk.org/" rel="nofollow" target="_blank">Public Health Collaboration in the UK</a>, a charity focused on educating the public and healthcare community on diet and lifestyle, and she has a particular passion for empowering the younger generation to make informed decisions about their own health. I met Olivia at Low Carb Denver in February 2023, and <a href="https://www.buzzsprout.com/1244183/12357693" rel="nofollow" target="_blank">her story was briefly featured in episode 424 of Boundless Body Radio</a>, which featured several attendees of that wonderful conference! Find <a href="https://www.instagram.com/oliviakhwaja/?hl=en" rel="nofollow" target="_blank">Olivia</a> at- IG- <a href="https://www.instagram.com/oliviakhwaja/?hl=en" rel="nofollow" target="_blank">@oliviakhwaja</a> TW- <a href="https://twitter.com/oliviakhwaja" rel="nofollow" target="_blank">@oliviakhwaja</a> <a href="https://phcuk.org/" rel="nofollow" target="_blank">Public Health Collaboration</a> <a href="https://phcuk.org/phc-conference-2023/" rel="nofollow" target="_blank">The PHC Annual Conference! May 19-20, 2023!</a> Olivia's amazingly cute kiddos! IG- <a href="https://www.instagram.com/real_food_kids/" rel="nofollow" target="_blank">@real_food_kids</a> <a href="https://www.patreon.com/signup?ru=%2Fjoin%2FAnthonyChaffeeMD%2Fcheckout%3Frid%3D8893361%26" rel="nofollow" target="_blank">Dr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)!</a>Find Boundless Body at- <a href="https://www.myboundlessbody.com/" rel="nofollow" target="_blank">myboundlessbody.com</a> <a href="https://www.myboundlessbody.com/book-online" rel="nofollow" target="_blank">Book a session with us here!</a>

From Keto to Carnivore with Olivia Khwaja! 450

Join Dr. Kiltz and special guest Olivia Khwaja, experienced Consumer Strategist and marketing expert, as they dive into all things carnivore, installing healthy habits, eliminating unhealthy practices, metabolic myths, and the dietary guidelines of our public schools.   Olivia has been a Consumer Strategist and Marketing expert for large brands for over 20 years. At British Airways, she launched a number of industry-first services on ba.com and drove up customer loyalty resulting in award-winning direct marketing campaigns. At British Gas, she led the consumer engagement program for the national smart meter rollout, the largest infrastructure upgrade in the UK’s history. This included leading a multi-channel engagement program with a particular focus on digital, social media, and PR channels. She has since worked with the Department of Business &amp; Energy on further consumer engagement projects.   Olivia is now a Board Trustee for Public Health Collaboration in the UK, a charity focused on educating the public and healthcare community on diet and lifestyle, and she has a particular passion for empowering the younger generation to make informed decisions about their own health.  In this episode you will discover:    Strategies for changing/eliminating unhealthy habits   Being okay with “fat”   Dietary issues in our public school systems   Myths about metabolic health      Tips for speaking with healthcare professionals     Connect with Olivia:   Instagram Twitter   Connect more with Dr. Kiltz:  Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon 

Join Dr. Kiltz and special guest Olivia Khwaja, experienced Consumer Strategist and marketing expert, as they dive into all things carnivore, installing healthy habits, eliminating unhealthy practices, metabolic myths, and the dietary guidelines of our public schools.   Olivia has been a Consumer Strategist and Marketing expert for large brands for over 20 years. At British Airways, she launched a number of industry-first services on <a href="http://ba.com" rel="nofollow" target="_blank">ba.com</a> and drove up customer loyalty resulting in award-winning direct marketing campaigns. At British Gas, she led the consumer engagement program for the national smart meter rollout, the largest infrastructure upgrade in the UK’s history. This included leading a multi-channel engagement program with a particular focus on digital, social media, and PR channels. She has since worked with the Department of Business &amp; Energy on further consumer engagement projects.   Olivia is now a Board Trustee for Public Health Collaboration in the UK, a charity focused on educating the public and healthcare community on diet and lifestyle, and she has a particular passion for empowering the younger generation to make informed decisions about their own health.  In this episode you will discover:   <ul> <li>Strategies for changing/eliminating unhealthy habits  </li> <li>Being okay with “fat”  </li> <li>Dietary issues in our public school systems  </li> <li>Myths about metabolic health   </li> </ul> <ul> <li>Tips for speaking with healthcare professionals  </li> </ul> Connect with Olivia:   <a href="https://www.instagram.com/oliviakhwaja/" rel="noreferrer noopener nofollow" target="_blank">Instagram</a> <a href="https://twitter.com/oliviakhwaja" rel="noreferrer noopener nofollow" target="_blank">Twitter</a> Connect more with Dr. Kiltz:  <a href="https://www.doctorkiltz.com/" rel="noreferrer noopener nofollow" target="_blank">Website</a> <a href="https://kiltz-mighty-tribe.mn.co/spaces/8472746" rel="noreferrer noopener nofollow" target="_blank">Kiltz Mighty Tribe</a> - Free membership and 30-Day Course   <a href="https://www.doctorkiltznutritionalsolutions.com/" rel="noreferrer noopener nofollow" target="_blank">Doctor Kiltz Nutritional Solutions</a> <a href="https://www.instagram.com/doctorkiltz/" rel="noreferrer noopener nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@doctorkiltz" rel="noreferrer noopener nofollow" target="_blank">Tiktok</a> <a href="https://www.facebook.com/doctorkiltz" rel="noreferrer noopener nofollow" target="_blank">Facebook</a> <a href="https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU" rel="noreferrer noopener nofollow" target="_blank">Amazon</a>

69. Olivia Khwaja

Sam Feltham

Olivia Khwaja is a consumer strategist  and board trustee at the Public Health Collaboration - phcuk.org  Sam Feltham is the founder of the Public Health Collaboration.  They joined me to talk about this year's exciting conference on the 19th and 20th of May in Sheffield.   Look at the INCREDIBLE lineup of speakers, and get your tickets while you still can at https://phcuk.org/phc-conference-2023/

Olivia Khwaja is a consumer strategist  and board trustee at the Public Health Collaboration - <a href="phcuk.org" rel="noopener noreferer nofollow" target="_blank">phcuk.org</a> Sam Feltham is the founder of the Public Health Collaboration. They joined me to talk about this year's exciting conference on the 19th and 20th of May in Sheffield. Look at the INCREDIBLE lineup of speakers, and get your tickets while you still can at <a href="https://phcuk.org/phc-conference-2023/" rel="noopener noreferer nofollow" target="_blank">https://phcuk.org/phc-conference-2023/</a>