Josie Perry

17 Podcast Episodes

Episode #30. Mental fitness in youth athletes with Dr Josie Perry

Episode #30. Mental fitness in youth athletes with Dr Josie Perry

Hi everyone and welcome back to the Believe Move Grow podcast. I’ve been on a mini hiatus but I’m back with a cracker of... Read more

8 Apr 2022

53mins

10 Pillars of Success * Dr. Josie Perry

10 Pillars of Success * Dr. Josie Perry

We hear so many athletes say that the best performances are as much about mental strength as they are about fitness. In ... Read more

6 Oct 2021

1hr 3mins

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"I can: The Teenage Athlete's Guide to Mental Fitness" - a conversation with Dr Josie Perry

"I can: The Teenage Athlete's Guide to Mental Fitness" - a conversation with Dr Josie Perry

Dr Josephine Perry is a chartered psychologist working with those in sport and on the stage and in business to help them... Read more

2 Oct 2021

1hr 16mins

#043 Off the Pitch with Active: Interview with Dr. Josie Perry, Performance in Mind

#043 Off the Pitch with Active: Interview with Dr. Josie Perry, Performance in Mind

Dr Josephine Perry is a chartered psychologist working with those in sport and on the stage and in business to help them... Read more

29 Sep 2021

54mins

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Alistair Brownlee, Louis Passfield, Josie Perry.

Alistair Brownlee, Louis Passfield, Josie Perry.

This time, I’m talking to triathlon legend, Alistair Brownlee. Alistair is a two-time Olympic champion, a two-time World... Read more

Steve Cummings w Josie Perry and Jamie Pringle

Steve Cummings w Josie Perry and Jamie Pringle

In this show I’m talking to Steve Cummings – former National Champion, Tour of Britain winner and double Tour de France ... Read more

#144 Dr Josie Perry - The Teenage Athlete's Guide to Mental Fitness

#144 Dr Josie Perry - The Teenage Athlete's Guide to Mental Fitness

I’m delighted to have Dr Josie Perry on this week’s episode. Josie is a chartered sport psychologist, working mainly 1-1... Read more

31 May 2021

1hr 5mins

108 The Psychology of Exercise in Retirees, with Dr Josie Perry

108 The Psychology of Exercise in Retirees, with Dr Josie Perry

Dr Josie Perry is a Chartered Sport and Exercise Psychologist.  Josie’s company Performance In Mind works with those in ... Read more

1 Dec 2020

26mins

2. Josie Perry (Sports Psychologist) Strategies to manage stress eating or drinking in Lockdown

2. Josie Perry (Sports Psychologist) Strategies to manage stress eating or drinking in Lockdown

Josie Perry, Sports Psychologist at Performance in Mind speaks about how to continue eat and drink well despite stress, ... Read more

24 Nov 2020

25mins

Dr Josie Perry talks to Annie and Louise about he power of the mind, finding your WHY, appreciating the journey and her 5 top tips for Your Best Year Yet.

Dr Josie Perry talks to Annie and Louise about he power of the mind, finding your WHY, appreciating the journey and her 5 top tips for Your Best Year Yet.

In this twenty sixth episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Tria... Read more

6 Oct 2020

1hr 2mins

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