Masiel Encarnación's guest appearances

Masiel Encarnación

THE UNCENT$ORED SHOW

DFBG Mindset

Kendra Barnes

Jake Tayler Jacobs

Chris Senegal

Jessica Lauren

Teri Ijeoma

Rhea Whitney

Maya Elious

Dawn Dickson

Bakari Sellers

Michael Bonner

Shawn Anthony

Rachel Roff

Matty J

Michael Pittman

Ian Dunlap

OwlTail

In this episode, I’m talking with Masiel Encarnación (also known as Massi) who is an Afro-Latina weight loss coach, fitness educator and the founder of The ConFITence Blueprint. Massi helps busy, ambitious WOC lose weight and feel great without limiting their diets. Her approach to wellness revolves around creating a healthy sustainable lifestyle without giving up our culture, our flavors or who we are. Massi teaches women in her community that healthy habits are built over time and not with a quick-fix-microwave mentality. She comes from a family where the gap in nutritional knowledge is often huge and becoming a weight loss coach helped solidify her mission to spread the knowledge of true health and fitness without the gimmicks. She created the ConFITence Blueprint, her premium group coaching program to help other women who look like her and come from similar backgrounds, take control of their lives and lose the weight for good. Her holistic Blueprint includes a mix of mental health, proper nutrition, and fitness. She aspires to inspire but will also keep it REAL – and cut through the bullsh*t that permeates the fitness industry. During this episode, Massi discussed:    Why a lot of WOC struggle with prioritizing themselves and their health and the top 3 struggles she sees with her clients  How a breakup propelled her into taking control of her health  Her struggle with perfectionism and imposter syndrome and how she shifted her mindset How coaching and mentorship relationships pushed her out of her comfort zone and into success Why mental health/mindset is the most important key to losing weight successfully Why dieting is the wrong way to go if you want sustainable weight loss Her signature ConFITence Blueprint framework  How to find a coach that’s best for you Practical steps that you can take immediately if you want to lose weight   And so much more! Tune in now to hear how Massi is shattering myths and misconceptions about nutrition and fitness with the amazing work that she does.  MENTIONED IN THIS EPISODE:  Get Fit with Massi Podcast: https://www.getfitwithmassi.com/podcast Atomic Habits by James Clear: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Follow Massi on Instagram: https://www.instagram.com/getfitwithmassi Join Massi’s Facebook Group: https://www.facebook.com/groups/getfitwithmassi/ Check out Massi’s website and other resources: www.getfitwithmassi.com I’d love for you to leave a review and stay connected with me @kristinsuttonlpc over on Instagram! www.instagram.com/kristinsuttonlpc Have any questions for me or just wanna show me some love? Send me an email: hello@kristinsuttonlpc.com

In this episode, I’m talking with Masiel Encarnación (also known as Massi) who is an Afro-Latina weight loss coach, fitness educator and the founder of The ConFITence Blueprint. Massi helps busy, ambitious WOC lose weight and feel great without limiting their diets. Her approach to wellness revolves around creating a healthy sustainable lifestyle without giving up our culture, our flavors or who we are. Massi teaches women in her community that healthy habits are built over time and not with a quick-fix-microwave mentality. She comes from a family where the gap in nutritional knowledge is often huge and becoming a weight loss coach helped solidify her mission to spread the knowledge of true health and fitness without the gimmicks. She created the ConFITence Blueprint, her premium group coaching program to help other women who look like her and come from similar backgrounds, take control of their lives and lose the weight for good. Her holistic Blueprint includes a mix of mental health, proper nutrition, and fitness. She aspires to inspire but will also keep it REAL – and cut through the bullsh*t that permeates the fitness industry. During this episode, Massi discussed:   <ul> <li>Why a lot of WOC struggle with prioritizing themselves and their health and the top 3 struggles she sees with her clients </li> <li>How a breakup propelled her into taking control of her health </li> <li>Her struggle with perfectionism and imposter syndrome and how she shifted her mindset</li> <li>How coaching and mentorship relationships pushed her out of her comfort zone and into success</li> <li>Why mental health/mindset is the most important key to losing weight successfully</li> <li>Why dieting is the wrong way to go if you want sustainable weight loss</li> <li>Her signature ConFITence Blueprint framework </li> <li>How to find a coach that’s best for you</li> <li>Practical steps that you can take immediately if you want to lose weight </li> </ul> And so much more! Tune in now to hear how Massi is shattering myths and misconceptions about nutrition and fitness with the amazing work that she does.  MENTIONED IN THIS EPISODE:  Get Fit with Massi Podcast: <a href="https://www.getfitwithmassi.com/podcast" rel="nofollow" target="_blank">https://www.getfitwithmassi.com/podcast</a> Atomic Habits by James Clear: <a href="https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299" rel="nofollow" target="_blank">https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299</a> Follow Massi on Instagram: <a href="https://www.instagram.com/getfitwithmassi" rel="nofollow" target="_blank">https://www.instagram.com/getfitwithmassi</a> Join Massi’s Facebook Group: <a href="https://www.facebook.com/groups/getfitwithmassi/" rel="nofollow" target="_blank">https://www.facebook.com/groups/getfitwithmassi/</a> Check out Massi’s website and other resources: <a href="http://www.getfitwithmassi.com" rel="nofollow" target="_blank">www.getfitwithmassi.com</a> I’d love for you to leave a review and stay connected with me<a href="http://www.instagram.com/kristinsuttonlpc" rel="nofollow" target="_blank"> @kristinsuttonlpc</a> over on Instagram! <a href="http://www.instagram.com/kristinsuttonlpc" rel="nofollow" target="_blank">www.instagram.com/kristinsuttonlpc</a> Have any questions for me or just wanna show me some love? Send me an email: <a href="mailto:hello@kristinsuttonlpc.com">hello@kristinsuttonlpc.com</a>

EPISODE 022: GETTIN FIT WITH MASIEL ENCARNACIÓN

On this podcast, we talk about how Masiel made it a point to infuse her culture &amp; ethnicity into her brand to prove that people who looked like her, could accomplish great things. We talk about how she juggles building a brand and prioritizing her own personal goals while still working full-time.   ﻿﻿﻿﻿﻿﻿

The UNCENT$ORED Show EP: 13 The Power of Authenticity w/ Masiel Encarnación