Keto Ultrarunner's guest appearances

Keto Ultrarunner

endurance Junkie Podcast

Brian Mackenzie

Dave Jones

John Kelly

Steve Magness

Alex Hutchinson

Nick Symmonds

George Briones

Nick Littlehales

John McAvoy

Brian Boyle

Lisa Roberts

Fastest Ironman

Ryan Munsey

Bart Yasso

Tim Waggoner

OwlTail

Mikey Sklar

Mikey Sklar is a hardware developer, an ultrarunner and a biohacker. He uses today’s technology to gather data about himself in order to perfect his daily routine of eating, sleeping, working, and exercising and thus improving the overall functioning of his body for optimal performance. You can follow Mikey on Instagram. In this interview we talk about: – Mikey's sporting background and how he got into biohacking – DNA testing as a starting point – Training at 64% of VO2Max or Niko Niko pace (Slow Jogging) – Running 76 miles in 24hrs taking in zero calories – Why it's important to take a break from monitoring all your data

Mikey Sklar is a hardware developer, an ultrarunner and a biohacker. He uses today’s technology to gather data about himself in order to perfect his daily routine of eating, sleeping, working, and exercising and thus improving the overall functioning of his body for optimal performance. You can follow Mikey on <a href="https://instagram.com/clever_and_reckless" rel="noopener noreferrer nofollow" target="_blank">Instagram.</a> In this interview we talk about: – Mikey's sporting background and how he got into biohacking – DNA testing as a starting point – Training at 64% of VO2Max or Niko Niko pace (<a href="https://www.amazon.com/Slow-Jogging-Healthy-Science-Based-Natural/dp/1510708316" rel="noopener noreferrer nofollow" target="_blank">Slow Jogging</a>) – Running 76 miles in 24hrs taking in zero calories – Why it's important to take a break from monitoring all your data

94: Mikey Sklar - Biohacker and Keto Ultrarunner