Shelly Murray's guest appearances

Shelly Murray

Small Changes Big Shifts

Anita Moorjani

Kara Goldin

Christine Hassler

Adam Hamilton

Sonia Choquette

Neal Barnard

JJ Virgin

Trevor Cates

Aviva Romm

Steven Gundry

Ashley Stahl

Robby Barbaro

Robynne Chutkan

Mark Hyman

James Swanwick

OwlTail

Jill Minton

Today on Small Changes Big Shifts I am celebrating healthy happenings in Kansas City! On the first part of the show, I am talking to Jill Minton the owner of T.Loft. In 2010 Jill was an IT Consultant that traveled all the time. But then she started to notice that things really weren’t quite right. After lots of tests she found out that she had Celiac Disease. Jill and her family became really passionate about a gluten-free lifestyle and eating fresh clean food. In 2013, that passion created T.Loft. Check out the show today to hear how Jill and T.Loft have taken off.  In the second half of the show I am speaking with my dear friend and my personal wellness coach Shelly Murray. Shelly has worked with me for over a decade. She has guided me and helped me create a holistic wellness plan for myself and my practice. In the last year after my accident she was an essential part of healing process.

<p>Today on Small Changes Big Shifts I am celebrating healthy happenings in Kansas City! On the first part of the show, I am talking to Jill Minton the owner of T.Loft. In 2010 Jill was an IT Consultant that traveled all the time. But then she started to notice that things really weren’t quite right. After lots of tests she found out that she had Celiac Disease. Jill and her family became really passionate about a gluten-free lifestyle and eating fresh clean food. In 2013, that passion created T.Loft. Check out the show today to hear how Jill and T.Loft have taken off.</p> <p> In the second half of the show I am speaking with my dear friend and my personal wellness coach Shelly Murray. Shelly has worked with me for over a decade. She has guided me and helped me create a holistic wellness plan for myself and my practice. In the last year after my accident she was an essential part of healing process.</p>

Ep. 31: Jill Minton and Shelly Murray - Listen To Your Body