Clara Swedlund
8 Podcast Episodes
#19 - Bodybuilding while maintaining a healthy body image, with Clara Swedlund
#19 - Bodybuilding while maintaining a healthy body image, with Clara Swedlund
Today we speak to our friend Clara who specialises in exercise psychology. We speak to her about her previous struggles ... Read more
12 Mar 2022
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59mins
Episode 118: Guest interview with Clara Swedlund on show placings and mindset
Episode 118: Guest interview with Clara Swedlund on show placings and mindset
Join me in todays episode where I am joined by fellow VW Physique coach and bikini athlete, Clara Swedlund. In todays ep... Read more
4 Nov 2021
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52mins
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Episode 81: Guest interview with Clara Swedlund on Motivation, Values and Mood
Episode 81: Guest interview with Clara Swedlund on Motivation, Values and Mood
Join me in todays podcast where I am welcomed by fellow team mate and VW Physique coach, Clara Swedlund. As a trainee sp... Read more
18 Feb 2021
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50mins
Episode 62: Beginner Bikini Girl Mindset with Clara Swedlund
Episode 62: Beginner Bikini Girl Mindset with Clara Swedlund
Join me in todays episode where I am joined by fellow VW Physique coach, Clara Swedlund. In this episode we get right in... Read more
24 Sep 2020
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53mins
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Pioneer Performance Podcast Episode 28 - Clara Swedlund - Unraveling the layers behind negative emotions | Creating positive body image | Emotional attachments to nutrition & scale weight
Pioneer Performance Podcast Episode 28 - Clara Swedlund - Unraveling the layers behind negative emotions | Creating positive body image | Emotional attachments to nutrition & scale weight
This is a really valuable episode given the current climate, so if you have some time give it a listen! On this weeks e... Read more
14 May 2020
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50mins
Episode 33: Mental Health and the lockdown with Clara Swedlund
Episode 33: Mental Health and the lockdown with Clara Swedlund
In todays episode the team discuss how to bullet proof your mental health around the lockdown. The gym is an outlet for ... Read more
24 Mar 2020
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48mins
Episode 14: Guest interview with Clara Swedlund on Prep and Overcoming the Binge/Restrict Cycle
Episode 14: Guest interview with Clara Swedlund on Prep and Overcoming the Binge/Restrict Cycle
In todays episode we bring you the first VW Physique pro athlete, Clara Swedlund. She recently won her pro card in WUP/U... Read more
20 Nov 2019
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1hr 1min
#33 Dr Mustafa Sarkar and Clara Swedlund - Resilience: What it is, What it isn’t, and Why it’s Important for Sustained Success
#33 Dr Mustafa Sarkar and Clara Swedlund - Resilience: What it is, What it isn’t, and Why it’s Important for Sustained Success
I have the pleasure of being joined by Dr Mustafa Sarkar and Clara Swedlund. Mustafa is Senior Lecturer in Sport and Exe... Read more
1 Apr 2019
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1hr 7mins
