Kit Cassingham's guest appearances

Kit Cassingham

Adult ADHD ADD Tips and Support

Doing the Work with Jay and Becca

Bitcoin, Peace, & Music with DJ Valerie B LOVE & Friends

Pam Grout

Byron Katie

Marly McMillen

Shelli Varela

Kathleen Shannon

David Steele

Meg Keene

Tim Clark

Erin Brown

Ani Anderson

Rachel Rosen

Amy Wright

Bobby Bluford

Angie Viets

Sarah McKay

OwlTail

Do your expectations sabotage your present-day peace?  My guest, Kit Cassingham, a passionate Transformational Coach specialized in supporting ADD Entrepreneurs, shares with us the secret that has kept her going and living life at its best. “When you find yourself expecting something of people and things that you have no control over, you are setting yourself up for misery. ”  Kit Cassingham Kit is a Transformation Coach, guiding people to transform their lives from adequate to excellent with over 30 years of experience coaching and consulting small business owners. She especially loves working with ADD Entrepreneurs who often don't even recognize their strengths or superpower. ADDers benefit even more than others with these concepts. Kit is passionate about what a gift ADD is and practices what she preaches to keep her own ADD manageable. She lives in southwestern Colorado, with her husband and cats, enjoying 360-degree mountain vistas when she’s not traveling or walking. YOU WILL LEARN:  Finding your own “Camino” How to prepare to take all the internal trash away How music helped Kit in her recovery from surgery    QUESTIONS I ASK: Why is it important for us to share our stories and to go create stories to share? Did Kit have an expectation of her second trip? Did it pan out that way?  What sparked Kit’s transformational tips?

Do your expectations sabotage your present-day peace?  My guest, Kit Cassingham, a passionate Transformational Coach specialized in supporting ADD Entrepreneurs, shares with us the secret that has kept her going and living life at its best. “When you find yourself expecting something of people and things that you have no control over, you are setting yourself up for misery. ” Kit Cassingham Kit is a Transformation Coach, guiding people to transform their lives from adequate to excellent with over 30 years of experience coaching and consulting small business owners. She especially loves working with ADD Entrepreneurs who often don't even recognize their strengths or superpower. ADDers benefit even more than others with these concepts. Kit is passionate about what a gift ADD is and practices what she preaches to keep her own ADD manageable. She lives in southwestern Colorado, with her husband and cats, enjoying 360-degree mountain vistas when she’s not traveling or walking. YOU WILL LEARN:  <ul><li>Finding your own “Camino”</li> <li>How to prepare to take all the internal trash away</li> <li>How music helped Kit in her recovery from surgery</li> </ul> QUESTIONS I ASK: <ul><li>Why is it important for us to share our stories and to go create stories to share?</li> <li>Did Kit have an expectation of her second trip? Did it pan out that way? </li> <li>What sparked Kit’s transformational tips?</li></ul>

No Expectations with Kit Cassingham

Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Planning and scheduling are the foundations for pursuing your life goals. In this episode, we interview life coach Kit Cassingham. We’ll discuss key planning tools for hunter-types, awareness of when to schedule certain items, and pitfalls to avoid when upgrading your time management systems. Kit’s Bio:Kit is a High Performance Coach focusing on helping entrepreneurs with ADD/ADHD focus on embracing and harnessing their ADD traits so they can quit struggling and thrive. Kit has 30 years of experience coaching and consulting small business owners. She has worked one on one with people in a wide variety of fields ranging from sales and art, to hospitality and medicine. ADDers benefit even more than others with these concepts. Kit is passionate about what a gift ADD is and practices what she preaches to keep her own ADD manageable. She lives in southwestern Colorado, with her husband and cats, enjoying 280 degree mountain vistas when she’s not traveling or walking. Kit’s website: https://liveinfocusedenergy.com/   Don’t see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 52 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast For more info, visit: http://www.DrummerAndTheGreatMountain.com

Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham. This podcast is an audio companion to the book “<a href="http://www.drummerandthegreatmountain.com" rel="nofollow" target="_blank">The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD</a>.” Planning and scheduling are the foundations for pursuing your life goals. In this episode, we interview life coach Kit Cassingham. We’ll discuss key planning tools for hunter-types, awareness of when to schedule certain items, and pitfalls to avoid when upgrading your time management systems. Kit’s Bio: Kit is a High Performance Coach focusing on helping entrepreneurs with ADD/ADHD focus on embracing and harnessing their ADD traits so they can quit struggling and thrive. Kit has 30 years of experience coaching and consulting small business owners. She has worked one on one with people in a wide variety of fields ranging from sales and art, to hospitality and medicine. ADDers benefit even more than others with these concepts. Kit is passionate about what a gift ADD is and practices what she preaches to keep her own ADD manageable. She lives in southwestern Colorado, with her husband and cats, enjoying 280 degree mountain vistas when she’s not traveling or walking. Kit’s website: <a href="https://liveinfocusedenergy.com/" rel="nofollow" target="_blank">https://liveinfocusedenergy.com/</a> Don’t see a player? <a href="http://4steplifecoaching.com/AdultADDADHDPodcast/AdultADDADHDTipsAndSupport-Episode52.mp3" rel="nofollow" target="_blank">Click this link to download the MP3 file.</a> If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: <a href="https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339</a> Visit the podcast web page to listen to all 52 episodes: <a href="http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast" rel="nofollow" target="_blank">http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast</a> For more info, visit: <a href="http://www.DrummerAndTheGreatMountain.com" rel="nofollow" target="_blank">http://www.DrummerAndTheGreatMountain.com</a>

Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham

With ADD and ADHD, you either love someone with it, work with someone with it or have it yourself. Doing the work is tough enough, so how do you manage when you are also dealing with the symptoms of ADD/ADHD? Today's episode features someone who can help you with just that situation! Kit Cassingham is a High Performance Coach who specializes in people with ADD/ADHD.For full show notes visit www.jayandbecca.com

With ADD and ADHD, you either love someone with it, work with someone with it or have it yourself. Doing the work is tough enough, so how do you manage when you are also dealing with the symptoms of ADD/ADHD? Today's episode features someone who can help you with just that situation! Kit Cassingham is a High Performance Coach who specializes in people with ADD/ADHD. For full show notes visit <a href="http://www.jayandbecca.com" rel="nofollow" target="_blank">www.jayandbecca.com</a>

Episode 80: Special Guest Kit Cassingham on ADD and The Work