Shonda Palmer
6 Podcast Episodes
EP. 18 Mindfulness Made Easy with Shonda Palmer
EP. 18 Mindfulness Made Easy with Shonda Palmer
https://www.instagram.com/shonda_palmer_wellness/
1 Jun 2020
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29mins
How to thrive during these difficult times with Shonda Palmer
How to thrive during these difficult times with Shonda Palmer
I asked a few colleagues who are in the health and wellness space to share their best advice for how to survive and thri... Read more
16 Apr 2020
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4mins
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Episode 56 - Tiffany Learns to Meditate with Guest Shonda Palmer
Episode 56 - Tiffany Learns to Meditate with Guest Shonda Palmer
In today’s episode we will talking about Muslim women wearing burkinis, Tiffany learning to meditate, a cilantro avocado... Read more
4 Sep 2019
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59mins
Mindfulness & Meditation With Shonda Palmer
Mindfulness & Meditation With Shonda Palmer
Learn how mindfulness, meditation and self-compassion can help you reduce stress and improve your overall wellness. My g... Read more
13 Jun 2019
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25mins
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Caregiver burnout when caring for others with chronic illness with Shonda Palmer
Caregiver burnout when caring for others with chronic illness with Shonda Palmer
Are you burnt out caring for others? Feeling overwhelmed, stressed and fatigued? You are not alone. Join me and Shonda P... Read more
12 Dec 2018
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25mins
EP70: How Shonda Got Her Last 5 Paying Clients with Shonda Palmer
EP70: How Shonda Got Her Last 5 Paying Clients with Shonda Palmer
This week’s guest, Shonda Palmer, is a certified health coach, trained mindfulness meditation teacher and qigong instruc... Read more
16 Oct 2018
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45mins
