Brenda Pandos's guest appearances

Brenda Pandos

Don't Feed The Trolls

Marco Collins

Brad Wood

Beth McCord

Kate Wagner

Zac Dixon

Mike Herrera

Lierre Keith

Joey Svendsen

Toby Morrell

Nate Henry

James Matthews

Matt Carter

Luke Rodgers

Dan Koch

Melanie Studley

OwlTail

Matt &amp; Nate discuss the pitfalls of living life focused on the future and the past, how to be *present, and they hear from Nate's sister, author Brenda Pandos, who recently suffered a stroke, on how to be grateful for each day.More on Brenda and her work at www.brendapandos.com*The part about it taking 15 seconds of focus for a positive thought to implant is based on a study cited by Richard Rohr on other podcasts you can find by searching his name in your podcast app. Richard is an expert on contemplative practices.Website: www.trollspodcast.comiTunes: bit.ly/trollspodcastRSS: bit.ly/trollsfeedGoogle: bit.ly/trollsgoogle

Matt &amp; Nate discuss the pitfalls of living life focused on the future and the past, how to be *present, and they hear from Nate's sister, author Brenda Pandos, who recently suffered a stroke, on how to be grateful for each day. More on Brenda and her work at <a href="http://www.brendapandos.com" rel="nofollow" target="_blank">www.brendapandos.com</a> *The part about it taking 15 seconds of focus for a positive thought to implant is based on a study cited by Richard Rohr on other podcasts you can find by searching his name in your podcast app. Richard is an expert on contemplative practices. Website: <a href="http://www.trollspodcast.com" rel="nofollow" target="_blank">www.trollspodcast.com</a> iTunes: <a href="http://bit.ly/trollspodcast" rel="nofollow" target="_blank">bit.ly/trollspodcast</a> RSS: <a href="http://bit.ly/trollsfeed" rel="nofollow" target="_blank">bit.ly/trollsfeed</a> Google: <a href="http://bit.ly/trollsgoogle" rel="nofollow" target="_blank">bit.ly/trollsgoogle</a>

Episode 14: Past Present Future (with Brenda Pandos)