Michael Amster

8 Podcast Episodes

How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)

How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)

The great meditation teacher Sebene Selassie said this about today’s guests: “I think their work is going to revolutioni... Read more

14 Aug 2023

1hr 7mins

The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster

The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster

The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose  — In Less Than 1 Minute... Read more

26 Jul 2023

52mins

The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster • 292

The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster • 292

We will learn: What it really means to be in awe and why this topic has garnered so much attention lately The science ar... Read more

18 Apr 2023

1hr 2mins

262: Mindful Moments with Michael Amster

262: Mindful Moments with Michael Amster

The benefits of mindfulness are undeniable, but many are challenged by facing uncomfortable emotions or setting aside ti... Read more

27 Mar 2023

40mins

Most Popular

Micro-Dosing Mindfulness: Tapping into The Power of Awe with Michael Amster MD

Micro-Dosing Mindfulness: Tapping into The Power of Awe with Michael Amster MD

For those who suffer from chronic pain, depression, or burn-out many physicians turn to pharmaceuticals as treatment. Wh... Read more

9 Mar 2023

32mins

Jake Eagle + Michael Amster: The Power of A.W.E. Ep. 228

Jake Eagle + Michael Amster: The Power of A.W.E. Ep. 228

This week I sit down with the co-author of "THE POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Cl... Read more

5 Feb 2023

37mins

Michael Amster on micro-dosing mindfulness in 2023

Michael Amster on micro-dosing mindfulness in 2023

If you find it hard to meditate, or make time for it, then you're going to ABSOLUTELY love this chat today.Today I am jo... Read more

15 Jan 2023

34mins

(Ep. 104) The Power of A.W.E. - Clinically Proven to Reduce Inflammation, Stress and Anxiety with Dr. Michael Amster

(Ep. 104) The Power of A.W.E. - Clinically Proven to Reduce Inflammation, Stress and Anxiety with Dr. Michael Amster

I'm joined by Author and Doctor Michael Amster on this episode to discuss his brand new book, The Power of Awe: Overcome... Read more

11 Jan 2023

1hr 11mins

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