Chris Sutcliffe's guest appearances

Chris Sutcliffe

The Football Media Podcast

A Thin Layer of Film with Heidi Regan

The Grumpy Metalheads Podcast/ The Heavy Metal Strength Coach Podcast

Jane Eyre

Joe Lycett

Lloyd Langford

Robert Downey Jr

Brett Goldstein

Suzi Ruffell

Sean McLoughlin

Jordan Brookes

Evelyn Mok

Adam Hess

Lou Sanders

Tom Neenan

Anne Edmonds

Rhys James

Luke McQueen

OwlTail

Frank Bruno

Today, we're joined by my good friend Chris Sutcliffe (@cssfitness), a Leeds-based PT and endurance athlete to give his perspective on endurance training, the lessons we can learn from extremely tough endurance events, and Coronation Street. This episode was great fun. thanks for coming on, Chris. Talking Points  A lifelong interest in sport, competition, and education Starting from a commercial gym as a personal trainer The importance of being likable as a Personal Trainer When your gym floods and you have to move your business overnight The Edge Gym JD Gyms Taking an endurance training client from zero to hero Getting fit for the London marathon What do people get from doing huge events like the London Marathon? Doing things people have never done before The journey, not the destination Mistakes endurance clients make Executing on the day of a big event What is the coach's role on the run day? Be patient during a race. Preparing a client for a less than ideal race day situation Overcoming huge obstacles in a step-by-step manner Being able to do things you've never done before   Shout-outs  David Goggins Dean Karnazes  Website: www.cssfitness.co.uk Instagram: @cssfitness Outro Music By THE INFERNAL SEA Listen Here/Merch Here/See Them Live

Today, we're joined by my good friend Chris Sutcliffe (@cssfitness), a Leeds-based PT and endurance athlete to give his perspective on endurance training, the lessons we can learn from extremely tough endurance events, and Coronation Street. This episode was great fun. thanks for coming on, Chris. Talking Points <ul> <li>A lifelong interest in sport, competition, and education</li> <li>Starting from a commercial gym as a personal trainer</li> <li>The importance of being likable as a Personal Trainer</li> <li>When your gym floods and you have to move your business overnight</li> <li><a href="https://sport.leeds.ac.uk/the-edge/" rel="nofollow" target="_blank">The Edge Gym</a></li> <li><a href="https://www.jdgyms.co.uk/" rel="nofollow" target="_blank">JD Gyms</a></li> <li>Taking an endurance training client from zero to hero</li> <li>Getting fit for the London marathon</li> <li>What do people get from doing huge events like the London Marathon?</li> <li>Doing things people have never done before</li> <li>The journey, not the destination</li> <li>Mistakes endurance clients make</li> <li>Executing on the day of a big event</li> <li>What is the coach's role on the run day?</li> <li>Be patient during a race.</li> <li>Preparing a client for a less than ideal race day situation</li> <li>Overcoming huge obstacles in a step-by-step manner</li> <li>Being able to do things you've never done before </li> </ul> Shout-outs <ul> <li><a href="https://davidgoggins.com/" rel="nofollow" target="_blank">David Goggins</a></li> <li><a href="https://ultramarathonman.com/" rel="nofollow" target="_blank">Dean Karnazes</a></li> </ul> Website: <a href="http://www.cssfitness.co.uk" rel="nofollow" target="_blank">www.cssfitness.co.uk</a> Instagram: @cssfitness Outro Music By <a href="http://www.theinfernalsea.com/" rel="nofollow" target="_blank">THE INFERNAL SEA</a> <a href="https://theinfernalsea.bandcamp.com/album/negotium-crucis" rel="nofollow" target="_blank">Listen Here</a>/<a href="https://theinfernalsea.bigcartel.com/" rel="nofollow" target="_blank">Merch Here</a>/<a href="https://www.songkick.com/artists/4817048-infernal-sea" rel="nofollow" target="_blank">See Them Live</a>

34. Chris Sutcliffe- Endurance Training, Frank Bruno & Doing Things You've Never Done Before

Margaret Cabourn-Smith

Remember last time Margaret was on the podcast? Remember THE CLOACA? REMEMBER??? A very fun episode this week, taking a look at Toy Story, Lord of The Rings, Born To Be Murdered &amp; The Father! Please subscribe, review and enjoy! You can follow Heidi Regan: @heidi_reganwww.heidiregan.com

Remember last time Margaret was on the podcast? Remember THE CLOACA? REMEMBER??? A very fun episode this week, taking a look at Toy Story, Lord of The Rings, Born To Be Murdered &amp; The Father! Please subscribe, review and enjoy! You can follow Heidi Regan: @heidi_regan <a href="http://www.heidiregan.com" rel="nofollow" target="_blank">www.heidiregan.com</a>

Margaret Cabourn-Smith, Chris Sutcliffe & Toy Story