Howard Zisser's guest appearances

Howard Zisser

The Physical Performance Show

The Marketing Stir

The Supersapiens Podcast

OwlTail

Kristina Skroce

Back on episode 344 we featured Phil Sutherland, who shared the backstory of continuous glucose monitoring in the formation of Super Sapiens. Many of us now recognise the black disks now being worn on the back of the triceps of many of the planet's greatest endurance athletes, that is the Super Sapiens (CGM) continuous glucose monitoring device. In this episode Dr Howard Zisser and his Super Sapiens colleague Kristina Skroce, Sports Physiologist, dive deeper and explain how this technology and science has morphed from the world of health care into the world of performance, and what CGM may look like in the decade ahead for both healthcare and sporting performance. Show Sponsor:  POLAR'S BIGGEST SALE EVENT coming soon....November 21st to 28th!! As we very well know, everyone is different, but we all get the same 24 hours to make the most of each day. We know it can be so tough to squeeze in that training session or get the optimal amount of sleep into our busy schedule. But it does not have to be this way! Polar are very excited to announce a solution, launching their new fitness and wellness watch the Polar Ignite 3! If you or a loved one feel that you haven’t been able to be at your best … then it's time to start living a life more in tune with our body's natural rhythm! If you’re keen to find out how you can get the most out of each day, simply check out Polar’s latest fitness and wellness watch at Polar.com  to Shop at POLAR.   Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to The Physical Performance Show for more details. Follow @Brad_Beer Instagram &amp;  Twitter The Physical Performance Show: Facebook, Instagram, &amp; Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.

Back on episode 344 we featured Phil Sutherland, who shared the backstory of continuous glucose monitoring in the formation of Super Sapiens. Many of us now recognise the black disks now being worn on the back of the triceps of many of the planet's greatest endurance athletes, that is the Super Sapiens (CGM) continuous glucose monitoring device. In this episode Dr Howard Zisser and his Super Sapiens colleague Kristina Skroce, Sports Physiologist, dive deeper and explain how this technology and science has morphed from the world of health care into the world of performance, and what CGM may look like in the decade ahead for both healthcare and sporting performance. Show Sponsor: POLAR'S BIGGEST SALE EVENT coming soon....November 21st to 28th!! As we very well know, everyone is different, but we all get the same 24 hours to make the most of each day. We know it can be so tough to squeeze in that training session or get the optimal amount of sleep into our busy schedule. But it does not have to be this way! Polar are very excited to announce a solution, launching their new fitness and wellness watch the <a href="https://www.polar.com/au-en/ignite3" rel="nofollow" target="_blank">Polar Ignite 3</a>! If you or a loved one feel that you haven’t been able to be at your best … then it's time to start living a life more in tune with our body's natural rhythm! If you’re keen to find out how you can get the most out of each day, simply check out <a href="https://www.polar.com/au-en/ignite3" rel="noopener nofollow" target="_blank">Polar’s</a> latest fitness and wellness watch at <a href="https://www.polar.com/en" rel="nofollow" target="_blank">Polar.com</a> <a href="https://bit.ly/3ThKC1Q" rel="noopener nofollow" target="_blank"></a> to Shop at POLAR. Join the <a href="https://www.patreon.com/TPPShow" rel="noopener noreferrer nofollow" target="_blank">The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon</a> If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to <a href="https://physicalperformanceshow.com/" rel="nofollow" target="_blank">The Physical Performance Show</a> for more details. Follow @Brad_Beer <a href="https://www.instagram.com/brad_beer/" rel="nofollow" target="_blank">Instagram</a> &amp; <a href="https://twitter.com/Brad_Beer?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="nofollow" target="_blank"> Twitter</a> The Physical Performance Show: Facebook, Instagram, &amp; Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.

350: Expert Edition: Kristina Skroce & Howard Zisser (MD) ‘Continuous Glucose Monitoring for Health & Performance’

Dr Howard Zisser joins us for a look at the origins of monitoring glucose and the evolution of technology in the field, specifically touching on the difference between blood and interstitial glucose. 2:15 - Community Shoutouts 12:46 - Early Continuous Glucose Monitors 15:37 - Accuracy and Precision of CGMs 19:55 - First time Glucose was Discovered 23:36 - First Glucose Measuring Device 25:18 - First Report of Measuring Glucose at the Boston Marathon (https://blog.supersapiens.com/the-first-evidence-of-glucose-monitoring-boston-marathon-1924/) 28:03 - Transition from Measure Glucose to Measuring it Continuously 31:18 - Using CGM to Learn About Your Body 33:48 - Glucose Measures in Those with and without Diabetes 36:28 - The Best Timing of Your Meal Pre-Exercise and Supersapiens’ Data (https://blog.supersapiens.com/best-time-to-eat-before-exercise/) 39:10 - Difference between Blood Glucose and CGM (https://blog.supersapiens.com/measuring-glucose-blood-versus-interstitial-fluid/) 41:20 - Is Blood Glucose Better than CGM and What is Most Important for Athletes 43:40 - How Howard Joined Supersapiens 50:18 - How Howard started using CGM technology and Exercising More 52:33 - What Howard has Learned from Using Supersapiens 55:00 - How Supersapiens is Learning from our Data and Athletes 55:58 - Advice for New Supersapiens Users (https://blog.supersapiens.com/play-with-your-food/) 60:05 - Advice for Advanced Supersapiens Users 63:20 - “Frequency Trumps Accuracy” 71:27 - Importance of CGM on Recovery 72:48 - Principles of Glucose Monitoring 74:48 - You Should Worry More About the Pattern than the Number 75:24 - Don’t Worry as Much about the Specific Number 76:50 - Use the Dashboard to Analyze your Glucose Patterns (https://blog.supersapiens.com/how-to-use-the-supersapiens-dashboard/) 78:08 - Analyze Deeply on Occasion, Glance Superficially Often 81:18 - Celebrate Defeat as Learning 82:28 - Figure Out How you Can Positively Influence your Glucose 84:22 - Rush Round

Dr Howard Zisser joins us for a look at the origins of monitoring glucose and the evolution of technology in the field, specifically touching on the difference between blood and interstitial glucose. 2:15 - Community Shoutouts 12:46 - Early Continuous Glucose Monitors 15:37 - Accuracy and Precision of CGMs 19:55 - First time Glucose was Discovered 23:36 - First Glucose Measuring Device 25:18 - First Report of Measuring Glucose at the Boston Marathon (<a href="https://blog.supersapiens.com/the-first-evidence-of-glucose-monitoring-boston-marathon-1924/" rel="noopener noreferrer nofollow" target="_blank">https://blog.supersapiens.com/the-first-evidence-of-glucose-monitoring-boston-marathon-1924/</a>) 28:03 - Transition from Measure Glucose to Measuring it Continuously 31:18 - Using CGM to Learn About Your Body 33:48 - Glucose Measures in Those with and without Diabetes 36:28 - The Best Timing of Your Meal Pre-Exercise and Supersapiens’ Data (<a href="https://blog.supersapiens.com/best-time-to-eat-before-exercise/" rel="noopener noreferrer nofollow" target="_blank">https://blog.supersapiens.com/best-time-to-eat-before-exercise/</a>) 39:10 - Difference between Blood Glucose and CGM (<a href="https://blog.supersapiens.com/measuring-glucose-blood-versus-interstitial-fluid/" rel="noopener noreferrer nofollow" target="_blank">https://blog.supersapiens.com/measuring-glucose-blood-versus-interstitial-fluid/</a>) 41:20 - Is Blood Glucose Better than CGM and What is Most Important for Athletes 43:40 - How Howard Joined Supersapiens 50:18 - How Howard started using CGM technology and Exercising More 52:33 - What Howard has Learned from Using Supersapiens 55:00 - How Supersapiens is Learning from our Data and Athletes 55:58 - Advice for New Supersapiens Users (<a href="https://blog.supersapiens.com/play-with-your-food/" rel="noopener noreferrer nofollow" target="_blank">https://blog.supersapiens.com/play-with-your-food/</a>) 60:05 - Advice for Advanced Supersapiens Users 63:20 - “Frequency Trumps Accuracy” 71:27 - Importance of CGM on Recovery 72:48 - Principles of Glucose Monitoring 74:48 - You Should Worry More About the Pattern than the Number 75:24 - Don’t Worry as Much about the Specific Number 76:50 - Use the Dashboard to Analyze your Glucose Patterns (<a href="https://blog.supersapiens.com/how-to-use-the-supersapiens-dashboard/" rel="noopener noreferrer nofollow" target="_blank">https://blog.supersapiens.com/how-to-use-the-supersapiens-dashboard/</a>) 78:08 - Analyze Deeply on Occasion, Glance Superficially Often 81:18 - Celebrate Defeat as Learning 82:28 - Figure Out How you Can Positively Influence your Glucose 84:22 - Rush Round

Dr Howard Zisser: The History of Glucose Monitoring

Zach Goldstein

Howie Zisser (Head of Marketing) and Zach Goldstein (CEO/Founder) of Public Rec discuss the challenges of expanding the product line of the leisure apparel brand, as well as the particulars to consider when working with social media influencers. Ajay looks forward to a trip to New York, and Vincent is not a fan of open-toed shoes.

Howie Zisser (Head of Marketing) and Zach Goldstein (CEO/Founder) of Public Rec discuss the challenges of expanding the product line of the leisure apparel brand, as well as the particulars to consider when working with social media influencers. Ajay looks forward to a trip to New York, and Vincent is not a fan of open-toed shoes.