Robin Sowden-Taylor

6 Podcast Episodes

Ep 1053 AJ Zalicoffer, Robin Sowden-Taylor, Joshua Pelzi

Ep 1053 AJ Zalicoffer, Robin Sowden-Taylor, Joshua Pelzi

This Episode we interview AJ Zalicoffer, Robin Sowden-Taylor, Joshua Pelzi about their take on being a Gym Owner.Welcome... Read more

12 Mar 2023

1hr 34mins

9. The Benefits of the Wim Hof Method – Robin Sowden-Taylor

9. The Benefits of the Wim Hof Method – Robin Sowden-Taylor

On this week's ION Performance Podcast Robin delves deeper into the science behind the Wim Hof Method.Focused breathing,... Read more

21 Jun 2020

18mins

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9. The Benefits of the Wim Hof Method – Robin Sowden-Taylor

9. The Benefits of the Wim Hof Method – Robin Sowden-Taylor

On this week’s ION Performance Podcast Robin delves deeper into the science behind the Wim Hof Method. Focused breathing... Read more

21 Jun 2020

18mins

S3 E40: Staying healthy with Robin Sowden-Taylor

S3 E40: Staying healthy with Robin Sowden-Taylor

Gareth Rhys Owen and Nicky Robinson are joined by Cardiff Blues' head of strength and conditioning coach, Robin Sowden-T... Read more

27 Mar 2020

30mins

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Robin Sowden-Taylor

Robin Sowden-Taylor

Today we are joined by Robin Sowden-Taylor, Head Strength and Conditioning Coach for the Cardiff Blues and Owner of ION ... Read more

27 Mar 2020

31mins

S1 Ep11: Gafyn Cooper, Robin Sowden-Taylor and Harri Millard

S1 Ep11: Gafyn Cooper, Robin Sowden-Taylor and Harri Millard

Ahead of a crucial PRO14 clash with Connacht and the Six Nations, Karl Kruger catches up with Cardiff Blues’ team manage... Read more

24 Jan 2019

43mins

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