Des Fraser's guest appearances

Des Fraser

Declassified

Jeans and a nice top

Isabella Johnson

Nathan Jones

Mark Healey

James Cameron

Tom Moore

David Wiseman

Tony Riddle

PAUL WATSON

Chris Kelly

Daniel Priestley

Ed Cunningham

Marie Butwell

Aldo Kane

Johnny Mercer

Gulwali Passarley

OwlTail

Episode 2, Season 2 of Jeans and a nice top podcast!!!In this episode I talk to Des Fraser about his experience and transferable skills from the special forces, being diagnosed and recovering from chronic PTSD, and cold water therapy and the healing power of nature. Des Fraser shares so openly his journey from a council estate kid from Liverpool, to and angry boy in the army, to a balanced, well rounded man aware of his emotions and able to connect and establish a healthy lifestyle that supports his all round wellbeing despite his trauma. This episode is a real eye opener as he walks us through a heart wrenching journey and acts as a real inspiration for us all to start taking care of ourselves and reminding us its never too late. This episode transports you into the world of the 80's and the armed forces and leaves you feeling like a better person. Don't forget to rate, review and subscribe!!!Where to find me: https://www.instagram.com/smiletohealth/My Book: https://www.amazon.co.uk/Cursed-feel-Chelsea-Little/dp/179398039X/ref=sr_1_1?crid=1JLJXLVPLOXEA&amp;dchild=1&amp;keywords=cursed+to+feel&amp;qid=1587309259&amp;sprefix=cursed+to+feel%2Caps%2C142&amp;sr=8-1Des's handles: https://www.instagram.com/des_fraser/https://www.combatpestcontrol.comDeclassified podcast:https://audioboom.com/channels/4961964Support this show http://supporter.acast.com/jeansandanicetop. See acast.com/privacy for privacy and opt-out information.

Episode 2, Season 2 of Jeans and a nice top podcast!!!In this episode I talk to Des Fraser about his experience and transferable skills from the special forces, being diagnosed and recovering from chronic PTSD, and cold water therapy and the healing power of nature. Des Fraser shares so openly his journey from a council estate kid from Liverpool, to and angry boy in the army, to a balanced, well rounded man aware of his emotions and able to connect and establish a healthy lifestyle that supports his all round wellbeing despite his trauma. This episode is a real eye opener as he walks us through a heart wrenching journey and acts as a real inspiration for us all to start taking care of ourselves and reminding us its never too late. This episode transports you into the world of the 80's and the armed forces and leaves you feeling like a better person. Don't forget to rate, review and subscribe!!!Where to find me: <a href="https://www.instagram.com/smiletohealth/" rel="nofollow" target="_blank">https://www.instagram.com/smiletohealth/</a>My Book: <a href="https://www.amazon.co.uk/Cursed-feel-Chelsea-Little/dp/179398039X/ref=sr_1_1?crid=1JLJXLVPLOXEA&amp;dchild=1&amp;keywords=cursed+to+feel&amp;qid=1587309259&amp;sprefix=cursed+to+feel%2Caps%2C142&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.co.uk/Cursed-feel-Chelsea-Little/dp/179398039X/ref=sr_1_1?crid=1JLJXLVPLOXEA&amp;dchild=1&amp;keywords=cursed+to+feel&amp;qid=1587309259&amp;sprefix=cursed+to+feel%2Caps%2C142&amp;sr=8-1</a>Des's handles: <a href="https://www.instagram.com/des_fraser/" rel="nofollow" target="_blank">https://www.instagram.com/des_fraser/</a><a href="https://www.combatpestcontrol.com" rel="nofollow" target="_blank">https://www.combatpestcontrol.com</a>Declassified podcast:<a href="https://audioboom.com/channels/4961964" rel="nofollow" target="_blank">https://audioboom.com/channels/4961964</a>Support this show <a href="http://supporter.acast.com/jeansandanicetop" rel="payment nofollow" target="_blank">http://supporter.acast.com/jeansandanicetop</a>. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

The special forces declassified, PTSD, and cold water therapy with Des Fraser 

Chaos of childhood, stability of the Military, losing friends and family, joining the Special forces and business.     This episodes delves into the link between childhood trauma and PTSD as an adult. We talk about being exposed to violence as a child, losing his dad and sister to suicide, how he nearly ended his own life and why he positively impacts the world with his company now.     A fascinating insight into one of the founders of this podcast and how it has in turn saved his life.  Episode 40 - Des Fraser - This is Declassified   @des_fraser

Chaos of childhood, stability of the Military, losing friends and family, joining the Special forces and business.     This episodes delves into the link between childhood trauma and PTSD as an adult. We talk about being exposed to violence as a child, losing his dad and sister to suicide, how he nearly ended his own life and why he positively impacts the world with his company now.   A fascinating insight into one of the founders of this podcast and how it has in turn saved his life. Episode 40 - Des Fraser - This is Declassified  @des_fraser

Episode 40 - Des Fraser 