Brahma Vihara

5 Podcast Episodes

Caroline Jones: Brahma vihara practice and its creative potential.

Caroline Jones: Brahma vihara practice and its creative potential.

(Insight Meditation Society - Forest Refuge)

6 Oct 2023

50mins

Brahma Vihara: Equanimity Practice

Brahma Vihara: Equanimity Practice

We continue our conversation about the Brahma Viharas and focus on their version of Equanimity, which relates to Karma a... Read more

1 Sep 2021

47mins

Brahma Vihara: Sympathetic Joy

Brahma Vihara: Sympathetic Joy

On this episode we continue to delve into the Brahma Viharas and in particular focus on the the Sympathetic Joy practice... Read more

23 Aug 2021

41mins

Brahma Vihara: Compassion Practice

Brahma Vihara: Compassion Practice

On today's episode of Meditation X Attachment with George Haas we continue our conversation on Brahma Vihara and discuss... Read more

16 Aug 2021

55mins

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Brahma Vihara

Brahma Vihara

As we exit our series on the Progress of Insight, we spend the day talking about the Brahma Viharas (the Divine Abodes) ... Read more

9 Aug 2021

47mins

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