Marthat Lewis's guest appearances

Marthat Lewis

FathersAfter50

OwlTail

Martha Lewis is a Functional Health Coach and Sleep consultant. Today we're focused on how to get a good nights sleep, and Martha also explains the reasons behind not sleeping well, which can lead to heart disease, diabetes, obesity and a host of other diseases. So if you, or someone you know has tried most everything to get a good nights sleep, but are still having difficulty getting or staying asleep, Martha may have some great ideas for you!

<p>Martha Lewis is a Functional Health Coach and Sleep consultant. Today we're focused on how to get a good nights sleep, and Martha also explains the reasons behind not sleeping well, which can lead to heart disease, diabetes, obesity and a host of other diseases.</p> <p>So if you, or someone you know has tried most everything to get a good nights sleep, but are still having difficulty getting or staying asleep, Martha may have some great ideas for you!</p>