Sam Impey
7 Podcast Episodes
Fitter Radio Episode 501 - Dr Sam Impey. Non Stanford. Joel Filliol.
Fitter Radio Episode 501 - Dr Sam Impey. Non Stanford. Joel Filliol.
Maurten have released The Bicarb System – ‘An advanced sports fuel designed to help athletes push the boundaries of eff... Read more
8 Jul 2023
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1hr 10mins
Fitter Radio Episode 489 – IRONMAN Hamburg. Sam Impey. India Lee.
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Fitter Radio Episode 482 - Dr Sam Impey: Elevating Endurance - Energy Expenditure and Fuelling Strategies
Fitter Radio Episode 482 - Dr Sam Impey: Elevating Endurance - Energy Expenditure and Fuelling Strategies
We invite Dr Sam Impey of Hexis back to the show to discuss the concept of maximal sustainable energy expenditure and ... Read more
16 May 2023
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21mins
Fitter Radio Episode 473 - Dr Sam Impey: The Hexis App and Within Day Energy
Fitter Radio Episode 473 - Dr Sam Impey: The Hexis App and Within Day Energy
In this episode, we welcome back Dr. Sam Impey and we explore further the Hexis App, a platform designed to automate an... Read more
25 Apr 2023
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23mins
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Fitter Radio Episode 470 - Dr Sam Impey: Fuelling for the Work Required
Fitter Radio Episode 470 - Dr Sam Impey: Fuelling for the Work Required
In this episode, we discuss the concept of "fuelling for the work required," the importance of carbohydrate availability... Read more
17 Apr 2023
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38mins
Sam Impey - The power of nutrition
Sam Impey - The power of nutrition
Sam Impey is a sports scientist at pro-cycling team Mitchelton-SCOTT. He specialises in sports athlete physiology and nu... Read more
18 Jan 2020
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37mins
FTP #2: Sam Impey, PhD - Fuel for the work required. Amplifying training adaptations by manipulating carbohydrate ingestion
FTP #2: Sam Impey, PhD - Fuel for the work required. Amplifying training adaptations by manipulating carbohydrate ingestion
Chronic carbohydrate restriction is still a popular strategy amongst athletes on the weight loss and sports performance ... Read more
10 Mar 2019
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57mins
