Rich Duffy's guest appearances

Rich Duffy

The Tanner Kern Podcast

Matt Wallace

Jack Johnson

Chris Barrett

Eric Martinez

Scott Jenkins

Nick Jankel

Jim Kern

Kevin Lawrence

Anthony Garcia

Charlie McDonald

Hector Rodriguez

Coyte Cooper

Jordan Tucker

Colin Morris

Darren Wright

OwlTail

My guest today is Rich Duffy. Rich was born and raised in Philadelphia, but currently resides in Virginia with his wife and two children. Rich described his weight and health as a yo-yo throughout his adult life. When his 53rd birthday rolled around a couple years ago, he decided to give himself the gift of health. Rich made the commitment to stop drinking alcohol and do good things for his body. This resulted in Rich losing 60 pounds and becoming a two time marathoner in the past two years. He is now training for a triathlon. In the episode, Rich and I discuss his life as a child, his commitment to health, the changes that have taken place in his life and so much more on this episode of TKP. If you'd like to connect with Rich his IG is https://www.instagram.com/papaduff14/. To learn more about myself and the show please visit https://www.tannerkern.com.  

<p>My guest today is Rich Duffy. Rich was born and raised in Philadelphia, but currently resides in Virginia with his wife and two children. Rich described his weight and health as a yo-yo throughout his adult life. When his 53rd birthday rolled around a couple years ago, he decided to give himself the gift of health. Rich made the commitment to stop drinking alcohol and do good things for his body. This resulted in Rich losing 60 pounds and becoming a two time marathoner in the past two years. He is now training for a triathlon. In the episode, Rich and I discuss his life as a child, his commitment to health, the changes that have taken place in his life and so much more on this episode of TKP. If you'd like to connect with Rich his IG is <a href="https://www.instagram.com/papaduff14/" rel="nofollow" target="_blank">https://www.instagram.com/papaduff14/</a>. To learn more about myself and the show please visit <a href="https://www.tannerkern.com" rel="nofollow" target="_blank">https://www.tannerkern.com</a>.  </p>

#38 - The Gift of Health with Rich Duffy