Alfred Pomerleau's guest appearances

Alfred Pomerleau

The Coffee Break Podcast

SOUNDFOOD

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Nadine Artemis

Grace Lee

Ron Finley

Lacy Phillips

LaRayia Gaston

Melissa Palmer

Bonnie Wright

Aras Baskauskas

Shiva Rose

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Tonya Papanikolov

Ryland Engelhart

Alexis Smart

Mel Nahas

Meg Haywood Sullivan

OwlTail

The human body contains trillions of microorganisms — outnumbering human cells by 10 to 1- and today we explore how vital these microbes have been to our evolution as a species and how crucial they are for our survival on the planet.   We are thrilled to welcome back our very first guest, Nitsa’s father and esteemed  Doctor of Oriental Medicine Alfred Pomerleau to SOUNDFOOD.  Alfred is an advanced acupuncturist, teacher, lecturer, nutrition expert and clinic supervisor, who has worked with over ten thousand individuals, guiding and empowering them on their journey to health.    In this conversation, Nitsa and Alfred demystify the layers and functions of the microbiome, identify what a healthy microbiome looks like , unpack the significance of diversity and the brain:gut connection,  the healing powers of whole and fermented foods, and share how we can help prevent inflammation and reverse metabolic syndromes through diet and lifestyle.     Thank you Alfred, for your detailed knowledge and ability to both deepen and simplify optimal health.    CONNECT With our guest Alfred: ascendinghealth.com | ahjuice.com    Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter)     NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   Offer a donation to us here   LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)   MIKUNA: enter SOUNDFOODFAMILY at checkout for 25% off clean, single-sourced plant protein products Mikunafoods.com   LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment  livingtea.net   SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com   OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic   CHRISTY DAWN: 15NITSA for 15% off farm-to-closet  christydawn.com   LAMBS: use code CITRINE for 10% off your EMF protective gear  getlambs.com   MENTIONED Robert Lustig- Pediatrician  The Sonnenburg Lab - University of Stanford   Seed- pre-biotic, pro-biotic supplements    Lastly, we would be so grateful if you felt inspired to leave us a review on APPLE PODCAST!

The human body contains trillions of microorganisms — outnumbering human cells by 10 to 1- and today we explore how vital these microbes have been to our evolution as a species and how crucial they are for our survival on the planet. We are thrilled to welcome back our very first guest, Nitsa’s father and esteemed  Doctor of Oriental Medicine Alfred Pomerleau to SOUNDFOOD.  Alfred is an advanced acupuncturist, teacher, lecturer, nutrition expert and clinic supervisor, who has worked with over ten thousand individuals, guiding and empowering them on their journey to health.  In this conversation, Nitsa and Alfred demystify the layers and functions of the microbiome, identify what a healthy microbiome looks like , unpack the significance of diversity and the brain:gut connection,  the healing powers of whole and fermented foods, and share how we can help prevent inflammation and reverse metabolic syndromes through diet and lifestyle.   Thank you Alfred, for your detailed knowledge and ability to both deepen and simplify optimal health.  CONNECT With our guest Alfred: <a href="https://www.ascendinghealth.com/" rel="nofollow" target="_blank">ascendinghealth.com</a> | <a href="http://ahjuice.com/ah-juice-organics-cafe/" rel="nofollow" target="_blank">ahjuice.com </a> Host <a href="https://www.instagram.com/nitsacitrine/?hl=en" rel="nofollow" target="_blank">@nitsacitrine</a> <a href="https://www.instagram.com/soundfoodspace/?hl=en" rel="nofollow" target="_blank">@soundfoodspace</a> <a href="https://www.soundfood.space/" rel="nofollow" target="_blank">Subscribe to Mercurial Mail</a> (our monthly newsletter)   NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us <a href="https://www.soundfood.space/" rel="nofollow" target="_blank">here</a> LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link <a href="https://livinglibations.com/soundfood" rel="nofollow" target="_blank">https://livinglibations.com/soundfood</a> (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY at checkout for 25% off clean, single-sourced plant protein products <a href="https://mikunafoods.com/" rel="nofollow" target="_blank">Mikunafoods.com</a> LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment <a href="https://www.livingtea.net/?afmc=2i&amp;utm_campaign=2i&amp;utm_source=leaddyno&amp;utm_medium=affiliate" rel="nofollow" target="_blank"> livingtea.net</a> SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods <a href="https://www.superfeast.com.au/" rel="nofollow" target="_blank">superfeast.com</a> OSEA: enter CITRINE for 10% off <a href="http://oseamalibu.com/" rel="nofollow" target="_blank">oseamalibu.com</a> sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet <a href="https://christydawn.com/pages/farm-to-closet?utm_medium=social&amp;utm_source=instagram&amp;utm_campaign=ftc_steward&amp;platform=grin&amp;link_id=360822&amp;token=RPBRJSzCjDTVP7eTAjLL1mjpbHxGl9at&amp;contact_id=277467e3-7529-448a-ab7c-6a498aff337c&amp;attribution_window=14" rel="nofollow" target="_blank"> christydawn.com</a> LAMBS: use code CITRINE for 10% off your EMF protective gear <a href="https://getlambs.com/l/emfproof?offer=freebeanie&amp;tw_source=google&amp;tw_adid=580929172020&amp;tw_campaign=10063086188&amp;gad=1&amp;gclid=CjwKCAjwp6CkBhB_EiwAlQVyxf9OU6YODoLgRD4JgaUVBYe-jpaOsWulS4LoDggMCdjIQ4Nm4spsOxoCjIYQAvD_BwE" rel="nofollow" target="_blank"> getlambs.com</a> MENTIONED <a href="https://robertlustig.com/" rel="nofollow" target="_blank">Robert Lustig- Pediatrician </a> <a href="https://sonnenburglab.stanford.edu/" rel="nofollow" target="_blank">The Sonnenburg Lab - University of Stanford </a> <a href="https://seed.com/daily-synbiotic?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=search-brand-intent-global&amp;gad=1&amp;gclid=CjwKCAjwv8qkBhAnEiwAkY-ahjUuE8ZsGMjRmK3cM-Jr3eEtUX6hz1H97ZTeVSrose1Z0tXQftgl6hoC3AMQAvD_BwE" rel="nofollow" target="_blank"> Seed- pre-biotic, pro-biotic supplements</a> Lastly, we would be so grateful if you felt inspired to leave us a review on <a href="https://podcasts.apple.com/us/podcast/soundfood/id1539431210" rel="nofollow" target="_blank">APPLE PODCAST</a>!

A MACRO VIEW ON THE MICROBIOME | Strengthening our Inner + Outer Ecosystems through Diversity with L.Ac Alfred Pomerleau

4868 Alfred Pomerleau-10 06 22-Health and Wellness and Nutritionist-Sam

Welcome to the first episode of SOUNDFOOD: an open, intersectional dialogue on nourishment of all mediums, inviting the inquiry: what is Sound? And how do we both find and feel resonance today. In this episode, we sit down with Nitsa’s father, Alfred Pomerleau, Doctor of Oriental Medicine and Food + Agriculture Activist. He shares insights about his passion for juicing and cleansing, the relevance of nutrient dense soil and its relation to nutrition,  and how this has informed his work with his patients  in his acupuncture practice over the years. We also discuss his devotion to composting and how we can use our own waste and food scraps to have a positive impact on the health of  our bodies and the world around us.  Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! Mentioned In This Episode: Living Libations:  Salt Pipe Inhaler   Essential Oils:  https://livinglibations.com/products/lavender-essential-oil?_pos=1&amp;_sid…  https://livinglibations.com/products/lemon-essential-oil?_pos=1&amp;_sid=78…  https://livinglibations.com/products/peppermint-essential-oil?_pos=2&amp;_s…  https://livinglibations.com/products/rosemary-essential-oil?_pos=1&amp;_sid…  https://livinglibations.com/products/eucalyptus-essential-oil?_pos=1&amp;_s…   Living Tea + Global Tea Hut: Greg’s Galactivation Serum https://globalteahut.org https://www.livingtea.net   Additional Links: Bionutrient Dense Foods Rodale Institute Ahjuice.com Ascending Health (acupuncture practice) Kiss The Ground Regenerative Organic Alliance Esalen Institute   NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   Offer a donation to us here   LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)   MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com   LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment  livingtea.net   SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com   OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic   CHRISTY DAWN: 15NITSA for 15% off farm-to-closet  christydawn.com   LAMBS: use code CITRINE for 10% off your EMF protective gear  getlambs.com

Welcome to the first episode of SOUNDFOOD: an open, intersectional dialogue on nourishment of all mediums, inviting the inquiry: what is Sound? And how do we both find and feel resonance today. In this episode, we sit down with Nitsa’s father, Alfred Pomerleau, Doctor of Oriental Medicine and Food + Agriculture Activist. He shares insights about his passion for juicing and cleansing, the relevance of nutrient dense soil and its relation to nutrition,  and how this has informed his work with his patients  in his acupuncture practice over the years. We also discuss his devotion to composting and how we can use our own waste and food scraps to have a positive impact on the health of  our bodies and the world around us.  Thank you for tuning in. If you are able to <a href="https://www.paypal.com/donate?hosted_button_id=QSNEDVZKR7UPY" rel="nofollow" target="_blank">donate to SOUNDFOOD</a> we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! Mentioned In This Episode: Living Libations: <a href="https://livinglibations.com/products/salt-inhaler-floral?_pos=1&amp;_sid=39d434091&amp;_ss=r" rel="nofollow" target="_blank"> Salt Pipe Inhaler</a> Essential Oils: <a href="https://livinglibations.com/products/lavender-essential-oil?_pos=1&amp;_sid=44b6c0a81&amp;_ss=r" rel="nofollow" target="_blank"> https://livinglibations.com/products/lavender-essential-oil?_pos=1&amp;_sid…</a> <a href="https://livinglibations.com/products/lemon-essential-oil?_pos=1&amp;_sid=78578c962&amp;_ss=r" rel="nofollow" target="_blank"> https://livinglibations.com/products/lemon-essential-oil?_pos=1&amp;_sid=78…</a> <a href="https://livinglibations.com/products/peppermint-essential-oil?_pos=2&amp;_sid=363d10403&amp;_ss=r" rel="nofollow" target="_blank"> https://livinglibations.com/products/peppermint-essential-oil?_pos=2&amp;_s…</a> <a href="https://livinglibations.com/products/rosemary-essential-oil?_pos=1&amp;_sid=dc9f73264&amp;_ss=r" rel="nofollow" target="_blank"> https://livinglibations.com/products/rosemary-essential-oil?_pos=1&amp;_sid…</a> <a href="https://livinglibations.com/products/eucalyptus-essential-oil?_pos=1&amp;_sid=212e006a0&amp;_ss=r" rel="nofollow" target="_blank"> https://livinglibations.com/products/eucalyptus-essential-oil?_pos=1&amp;_s…</a> Living Tea + Global Tea Hut: <a href="https://globalteahut.org/products/gregs-galactivation-serum" rel="nofollow" target="_blank">Greg’s Galactivation Serum</a> <a href="https://globalteahut.org" rel="nofollow" target="_blank">https://globalteahut.org</a> <a href="https://www.livingtea.net" rel="nofollow" target="_blank">https://www.livingtea.net</a> Additional Links: <a href="https://bionutrient.org/site/real-food-campaign" rel="nofollow" target="_blank">Bionutrient Dense Foods</a> <a href="https://rodaleinstitute.org/" rel="nofollow" target="_blank">Rodale Institute</a> <a href="http://ahjuice.com/" rel="nofollow" target="_blank">Ahjuice.com</a> <a href="http://ascendinghealth.com" rel="nofollow" target="_blank">Ascending Health (acupuncture practice)</a> <a href="https://kisstheground.com/" rel="nofollow" target="_blank">Kiss The Ground</a> <a href="https://regenorganic.org" rel="nofollow" target="_blank">Regenerative Organic Alliance</a> <a href="https://www.esalen.org/" rel="nofollow" target="_blank">Esalen Institute</a> NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us <a href="https://www.soundfood.space/" rel="nofollow" target="_blank">here</a> LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link <a href="https://livinglibations.com/soundfood" rel="nofollow" target="_blank">https://livinglibations.com/soundfood</a> (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products <a href="https://mikunafoods.com/" rel="nofollow" target="_blank">Mikunafoods.com</a> LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment <a href="https://www.livingtea.net/?afmc=2i&amp;utm_campaign=2i&amp;utm_source=leaddyno&amp;utm_medium=affiliate" rel="nofollow" target="_blank"> livingtea.net</a> SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods <a href="https://www.superfeast.com.au/" rel="nofollow" target="_blank">superfeast.com</a> OSEA: enter CITRINE for 10% off <a href="http://oseamalibu.com" rel="nofollow" target="_blank">oseamalibu.com</a> sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet <a href="https://christydawn.com/pages/farm-to-closet?utm_medium=social&amp;utm_source=instagram&amp;utm_campaign=ftc_steward&amp;platform=grin&amp;link_id=360822&amp;token=RPBRJSzCjDTVP7eTAjLL1mjpbHxGl9at&amp;contact_id=277467e3-7529-448a-ab7c-6a498aff337c&amp;attribution_window=14" rel="nofollow" target="_blank"> christydawn.com</a> LAMBS: use code CITRINE for 10% off your EMF protective gear <a href="https://getlambs.com/l/emfproof?offer=freebeanie&amp;tw_source=google&amp;tw_adid=580929172020&amp;tw_campaign=10063086188&amp;gad=1&amp;gclid=CjwKCAjwp6CkBhB_EiwAlQVyxf9OU6YODoLgRD4JgaUVBYe-jpaOsWulS4LoDggMCdjIQ4Nm4spsOxoCjIYQAvD_BwE" rel="nofollow" target="_blank"> getlambs.com</a>

SOIL TO CELLS:  The Art and Science of Oriental Medicine, Juicing, and Composting with LAc  Alfred Pomerleau