Rachel Fitt's guest appearances

Rachel Fitt

The Ebony May Podcast

KICPOD

Get The Scope

OwlTail

Pelvic floor dysfunction is super common, particularly during your childbearing years. But just because it’s common, it doesn’t mean we should do nothing about it! Rachel Fitt is a Melbourne based Pelvic Floor &amp; Continence Physiotherapist (and Steph’s physio actually), and in today’s KICBUMP episode she explains the importance of looking after your pelvic floor, and what to do if you suspect something is not right.   Steph also shares her own experience of having a bladder prolapse after giving birth to her son Harvey, and asks Rachel what would have happened if she ignored the symptoms and not have gone for an appointment. Rachel also explains why you should take extra care getting back into exercise after birth, and takes us through some of the strengthening exercises during the podcast. Put it this way, you won’t be able to listen to today’s episode without squeezing your anus! 🤣See omnystudio.com/listener for privacy information.

Pelvic floor dysfunction is super common, particularly during your childbearing years. But just because it’s common, it doesn’t mean we should do nothing about it! <a href="https://rachelfittphysiotherapy.com/" rel="nofollow" target="_blank">Rachel Fitt</a> is a Melbourne based Pelvic Floor &amp; Continence Physiotherapist (and Steph’s physio actually), and in today’s KICBUMP episode she explains the importance of looking after your pelvic floor, and what to do if you suspect something is not right. Steph also shares her own experience of having a bladder prolapse after giving birth to her son Harvey, and asks Rachel what would have happened if she ignored the symptoms and not have gone for an appointment. Rachel also explains why you should take extra care getting back into exercise after birth, and takes us through some of the strengthening exercises during the podcast. Put it this way, you won’t be able to listen to today’s episode without squeezing your anus! 🤣See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Pelvic floor dysfunction & Steph’s bladder prolapse - KICBUMP with Rachel Fitt

HAPPY DAY, HAPPY TUESDAY!  On today's episode we are joined by pelvic floor physio Rachel Fitt. We discuss all things the pelvic floor, the taboo and shame that surrounds it, the importance during pregnancy along with how education on the pelvic floor can aid women to improve symptoms of endometriosis.  Check out Rachel on IG @physioforwomen_ And in the web at https://rachelfittphysiotherapy.com/ Check out our IG to keep up to date with us @getthescopepodcast Thanks for listening! Music credit: https://incompetech.com/music/royalty-free/music.html https://www.zapsplat.com/ Artwork credit: IG @made.by.maisy

HAPPY DAY, HAPPY TUESDAY!  On today's episode we are joined by pelvic floor physio Rachel Fitt. We discuss all things the pelvic floor, the taboo and shame that surrounds it, the importance during pregnancy along with how education on the pelvic floor can aid women to improve symptoms of endometriosis.  Check out Rachel on IG <a href="https://www.instagram.com/physioforwomen_/?hl=en" rel="nofollow" target="_blank">@physioforwomen_</a> And in the web at <a href="https://rachelfittphysiotherapy.com/" rel="nofollow" target="_blank">https://rachelfittphysiotherapy.com/</a> Check out our IG to keep up to date with us <a href="https://www.instagram.com/getthescopepodcast/?hl=en" rel="nofollow" target="_blank">@getthescopepodcast</a> Thanks for listening! Music credit: <a href="https://incompetech.com/music/royalty-free/music.html" rel="nofollow" target="_blank">https://incompetech.com/music/royalty-free/music.html</a> <a href="https://www.zapsplat.com/" rel="nofollow" target="_blank">https://www.zapsplat.com/</a> Artwork credit: IG <a href="https://www.instagram.com/made.by.maisy/?hl=en" rel="nofollow" target="_blank">@made.by.maisy</a>

Pelvic Power with Rachel Fitt

Rachel Fitt is a Melbourne based Pelvic Floor &amp; Continence Physiotherapist. Rachel is passionate about empowering women throughout their lifespan and preventing women's health issues that hinder both physical and wellbeing goals.  In this episode, Rachel speaks about the importance of pelvic floor, common misconceptions among clients, and why she decided to pursue the realm of women’s health and pre and post-natal clients. Rachel's instagram: physioforwomen_ Real Health instagram: realhealthpodcast Ebony’s instagram: ebonymayhealth Ebony’s YouTube: UC7TqQchNocuEp_ZVlbp0gUQ

Rachel Fitt is a Melbourne based Pelvic Floor &amp; Continence Physiotherapist. Rachel is passionate about empowering women throughout their lifespan and preventing women's health issues that hinder both physical and wellbeing goals.  In this episode, Rachel speaks about the importance of pelvic floor, common misconceptions among clients, and why she decided to pursue the realm of women’s health and pre and post-natal clients. Rachel's instagram: <a href="https://www.instagram.com/physioforwomen_/" rel="nofollow" target="_blank">physioforwomen_</a> Real Health instagram: <a href="https://www.instagram.com/realhealthpodcast/" rel="nofollow" target="_blank">realhealthpodcast</a> Ebony’s instagram: <a href="https://www.instagram.com/ebonymayhealth/" rel="nofollow" target="_blank">ebonymayhealth</a> Ebony’s YouTube: <a href="https://www.youtube.com/channel/UC7TqQchNocuEp_ZVlbp0gUQ?view_as=subscriber" rel="nofollow" target="_blank">UC7TqQchNocuEp_ZVlbp0gUQ</a>